Keep Track While You are On the Track

Which running app is the best?

Which running app is the best?
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

I was talking to a friend recently, who just picked up running. She wanted to lose 60 lbs. She had been running for a couple of months, but she was already bored. She, knowing that I had done a number of races, wanted my advice on how to get more excited about it. My advice: get a running app for your phone.

I was not being flippant or dismissing her, but was telling the truth. Running apps are super useful for recording your running metrics like distance, time, and pace. Running apps can sync to your playlists and heart rate monitors, FitBits, or Apple Watches. And of course, you can share comments and photos about your workout. After our conversation, I began to look at the different running apps and these are the ones that stick out to me:

Map My Run by Under Armour

I'm going to be honest. I was already partial to Map My Run because it logged all of my routes, but it has been a while since I used it. I also loved that it was a great journal for all of your workouts. Since I was regular on it, some great improvements have been made.

  1. Different activities- Change your activity from just a regular run to a treadmill run, group run, gym workout, or swim.
  2. Voice feedback -Keeps you informed of your distance and time.
  3. Mile Tracker- Keep track of the total miles run on the same pair of shoes. This lets you know when it is time to change.
  4. You could also choose to upgrade to get live tracking for safety, training plans, guided running, heart rate analysis, and predictive guided running.

Strava

Starva is more for marathoners, bikers, and triathletes. They use Strava to connect with their friends all over the world and compete. Because they are geared towards setting big goals, they do not offer a lot of perks. Only the basics are free. If you want perks, you have to do the upgrade. Here are some unique points about Strava:

  1. Easy notes- keep notes on each run through virtual "sheets" that automatically come up for each workout.
  2. Challenges- choose from many challenges and virtual races.
  3. Run Clubs- Connect with run clubs in your area and not just virtual

RunKeeper

After checking RunKeeper out, it looks like the one that is best for my friend. It seems like it is great for novice runners. It is oriented towards fitness goals with some competition. In fact, it seems experience based. Here is why I would say that:

  1. Voice Feedback- You have more choices with the vocal feedback. You can choose the accent, which stats, and how often you receive feedback.
  2. Easy to understand- Modules are step-by-step and with large print. This seems simple, but it means a lot to new runners.
  3. There are not a lot of perks unless you upgrade.

Nike Run Club

Nike Run Club is geared towards that in-between runner. They are kept motivated by challenges that they can join. They also are given awards and achievements for their milestones. These are milestones like your longest run to your fastest 5K. Other perks are:

  1. Mileage status- You can achieve a Bronze, Silver, Gold, or Platinum status.
  2. Buy shoes- You can purchase new shoes from the app.
If you are a new runner or are thinking about getting into running, I hope you can use this information. As for me, I look forward to giving each one of these apps a try.

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The Astros host the A's Tuesday night. Photo by Rich Storry/Getty Image.

The Houston Astros (28-25) will open a two-game series against the Oakland Athletics (23-31) on Tuesday night, as both teams look to build momentum in very different contexts. The Astros are fighting to keep pace in the AL West, while the Athletics are trying to stop the bleeding after a 1-9 stretch.

Pitching matchup

Tuesday’s matchup features Hunter Brown (6-3, 2.04 ERA), who has become a stabilizing force in a rotation that’s been hit hard by injuries. Brown boasts a sparkling 0.91 WHIP and 71 strikeouts over 66.2 innings, ranking among the league’s most efficient starters in May.

Oakland counters with JP Sears (4-4, 4.00 ERA), who’s been steady but unspectacular this season. Sears owns a solid 1.15 WHIP and will look to keep the ball in the park against a Houston lineup that’s showing signs of waking up.

Astros heating up

Houston enters the series 6-4 in its last 10 games and 18-10 at home. The offense has quietly started to produce again, hitting .275 over that 10-game stretch. Jose Altuve remains a key contributor, going 11-for-38 with a pair of home runs. Isaac Paredes continues to anchor the middle of the lineup with 11 homers, a .276 average, and the versatility to move around the infield.

Pitching has also steadied, with the Astros posting a 3.51 team ERA during their recent run. With Brown on the mound, Houston will look to keep pressure on AL West rivals while making the most of this two-game home opportunity.

A’s slumping but still dangerous

Oakland enters Tuesday’s contest with the worst record in the AL West and little momentum. The A’s have lost nine of their last 10 and have been outscored by 26 runs during that stretch. The team’s 5.79 ERA over that period has made it hard to stay in games, even as the offense ranks sixth in MLB with a .419 slugging percentage.

Brent Rooker leads the power surge with 12 homers and a .468 slugging mark. Miguel Andújar has been one of the few bright spots lately, going 15-for-43 with three doubles and a home run over the past 10 games.

First meeting of the season

This marks the first meeting between the Astros and Athletics in 2025. Houston has had the upper hand in the rivalry in recent years and will look to keep that trend going. Oddsmakers agree: the Astros are -207 favorites on the BetMGM moneyline, with the over/under set at 7.5 runs.

With Houston surging behind elite starting pitching and Oakland trying to find stability, Tuesday’s matchup offers a sharp contrast in direction—and a clear opportunity for the Astros to keep stacking wins at home.

Here's an early look at tonight's lineup!

Altuve is hitting third in the DH spot, with Chas McCormick hitting eighth and getting the start in left field. Meyers is hitting fifth and Mauricio Dubon is starting at second base and hitting ninth.


*ChatGPT assisted.

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