BUSINESS EXERCISE

4 fitness-focused Houston startups changing the industry

From what you wear to where you go, here are some Houston fitness startups changing the game. Courtesy of Accel Lifestyle

This article originally appeared on InnovationMap and was written by Natalie Harms.

Houston has developed into a city full of boutique fitness studios and updated parks, and now the city is seeing fitness startups popping up as well. From creating a smell-free fabric to engaging NASA technology into training, these Houston fitness startups are working out innovative ideas into the exercise industry.

Accel Lifestyle

Courtesy of Accel Lifestyle

Megan Eddings tried everything to get the stink out of her husband's workout clothes, but nothing worked completely. With her background in chemistry, she knew there was something she could do to create a fabric that didn't hold on to the bacteria that built up in normal fabrics. So, she got to work. Now, years later, she's finally perfected her product and is ready to launch by summer.

"I never thought it would take this so long to make a T-shirt," Eddings says. "But, if you do it right and in an ethical way, it just takes a little longer."

Eddings says she'll have six different styles of men's and women's shirts to start, and they will be available on the Accel website, which recently got a facelift. Read more about Accel's journey here.

Kanthaka

Courtesy of Kanthaka

Finding a quality personal training session that fits your schedule and location hasn't really been done before Houston-based Kanthaka launched in 2017. Founder Sylvia Kampshoff wanted something that allowed her to exercise with someone on her own schedule, and with people who valued customer service.

The app uses location technology similar to that of ride sharing apps to allow users to book training sessions with certified personal trainers, all of whom are heavily vetted and background checked by Kampshoff and her team.

"Many trainers at gyms or who work privately aren't certified," she says. "And that was important to me, that we have professionals who understand training and the body. And making sure our clients felt safe was a huge priority for me. We interview every trainer personally to ensure they not only meet our standards but also share our goals."

Since launch, Kanthaka has expanded to Austin and is expanding to San Antonio in April and Atlanta in May. The company has secured angel investment and has seen a month over month growth of 10 to 50 percent since the end of 2018. Read more about Kanthaka here.

Continue reading on InnovationMap to learn about the final two fitness-focused startups.

And now, Houston's best 5K and 10K races.

Houston's best bucket list races within 30 miles

Photo via: Pixabay.com

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

I published my list of world's best bucket list races. Last week, I wrote about the best races in the US. There is one last list to complete this series: The best races in Houston. They are not only easier because they are local, but they are 5K and 10K races. These races are great starter races. They are also the best because they have great giveaways. So get your pens out and started planning your races.

Hot Undies Run

June 22, 2019

Our awesome party-loving friends at FFP (Fun, Fitness, and Philanthropy) have built this event up to what it is today. A lot of beer-loving, underwear clad Houstonians running for a cause. The Hot Undies Run is a 2 mile pub crawl that takes place every year in Rice Village.

The cause, this year, is for Girls on the Run, a non-profit that empowers young girls through the sport of running. This run has raised $80,000 in donations to date. Community partners Buffalo Bayou Brewing keep this party going with their local brew. Just to let you know how live this party gets. You can hear tales of runners chugging beer from one participant's prosthetic limb.

9/11 Heroes Run

September 7, 2019

The 9/11 Heroes Run is for runners, walkers, and ruckers who want to show appreciation and support for the fallen soldiers and first responders of September 11. This event takes place at City Hall. It is put on by the Travis Manion Foundation. This race is held all over the world and proceeds go to help veterans and their families thrive.

If you are like me, you are probably wondering what a rucker is. It is a participant who dresses up in full soldier and fireman gear to complete the race.

Photo via: Pixabay.com

Run Houston! Clear Lake

September 22, 2019

So, I'm going to be honest. Run Houston! Race Series was not really an original choice for me. Fred gave me this idea. If you remember, he wrote an article last year on his virtual race in San Fransisco. I got to see his medal and it was a beaut. Coming up on September, 22, you can run a 5K or 10K race on the University of Houston Campus. This is Race #4 in the 5 Race Series. Other locations include Sugarland, Sam Houston Park, Minute Maid Park, and Clear Lake. Don't let Fred be the only one to collect all 5!

Hot Chocolate Run

February 1, 2020

This race starts from Hermann Square and is for the biggest chocolate aficionados. Hot Chocolate Run is a 5K or 10K race. You get exercise and at the end each runner gets an awesome medal decorated like chocolate as well as a fondue tray with a banana, rice crispy treats and other dippables. That sounds all cool, but I think the best thing is instead of a t-shirt, you get this awesome hoodie! I'm running it for the hoodie.

Bayou City Classic

March 14, 2020

This is my favorite 5k and 10K race. It takes place at City Hall every St. Patty's Day Weekend. This is the oldest 10K race in Houston and benefits Houston Parks Department. Things that you can expect to see are music at every corner. Bagpipes. The Blues Brothers, and Gypsy Dancers.

The costumes. Oh the costumes. One year, there was a centipede dressed as a St. Arnold's Beer six pack. There were 2 girls dressed as the 80's. And the cutest kids ever. I can't go on enough about this race. The last thing, you get the most giveaways at the Bayou City Classic. Usually, there are a couple protein bars, but when you leave, you bag is filled to the brim with goodies. All this makes the Bayou City Classic my pick for first time 5K's.

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