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How NFL, Texans will value veteran running backs

Texans DeMeco Ryans, Saquon Barkley, Josh Jacobs
Will the Texans pony up for Saquon Barkley? Composite Getty Image.

Derrick Henry is back in the gym, eager to prove turning 30 is just a number that shouldn’t affect the four-time Pro Bowl running back’s value on the NFL's open market.

The man who organized a group chat among the league's top running backs last summer is about to find out exactly what teams are willing to pay for proven experience.

And Henry has company with stars such as Saquon Barkley, Josh Jacobs and Tony Pollard — the three running backs hit with franchise tags in 2023 — also hitting free agency. Barkley didn't sign his tag and wound up playing last season for $10.1 million.

So will these running backs find big contracts when the NFL free agent market opens next week? Or will they have to be patient, choosy or simply have to settle for less?

“We’re all going to find out,” Texans general manager Nick Caserio said. “Free agency is just — it’s what does the market tell you? And then any player, what are you willing to pay that player commensurate with their role?”

The cost of free agents changes every March with the start of each new NFL year. Positions get slotted, and running backs have been hit the hardest with less expensive replacements available. Only kickers and punters are paid less on average by position than backs whose bodies take crunching hits every handoff and block.

No NFL team in the offseason gave itself more negotiating time with either a franchise or transition tag on a running back that would've cost a mere $9.7 million for 2024. Again, only kickers and punters had a lower value.

Of the nine total tags since the start of the offseason, seven went to defensive players.

So a group of experienced and talented players is poised to hit the free agent market.

“There’s some good names there,” Giants GM Joe Schoen said at the NFL combine last week. “I mean, it’s a little bit of a saturated market. There are some guys at different ages that have had success, there’s some older guys that have had some success. So, it’s a diverse group.”

Age isn't a factor for Jacobs at just 26. But he is coming off his worst season, having rushed for only 805 yards last season, and the Raiders also have Zamir White as they look for a possible replacement for Jacobs.

"The talent pool at that position in free agency is relatively high,” Raiders GM Tom Telesco said.

Even with the jump in the NFL salary cap for 2024, running backs may be forced to be patient and choosy.

One thing in their favor? The pool for running backs in April's draft is a bit shallow with only 12 projected as fifth-round picks or better out of 35 graded before the combine.

Incoming running backs have noticed the low value the NFL has placed on their position. Blake Corum of Michigan said it's up to running backs to fix that narrative by being game-changers.

“Running backs obviously want to get paid more, but at the end of the day it is what it is, you can only control the controllables and that's the way I look at it so I'm not so worried about it,” Corum said.

Vikings general manager Kwesi Adofo-Mensah said that just because the market price hasn't risen along with others doesn't negate the impact of good running backs.

"All it does is take one team, one deal to reset a market and change things,” Adofo-Mensah said. "I’m not going to say that it’s not going to be this year, but there’s a lot of exciting options on the market. We’ll take a look at them like we take a look at every position.”

Henry made clear after the Titans' season ended that he was looking forward to becoming a free agent, essentially for the first time since high school. He agreed to a four-year extension after being tagged in 2020.

Yes, he turned 30 in January, but the 2015 Heisman Trophy winner started only four games combined over his first two seasons in the NFL behind DeMarco Murray. Henry led the NFL in carries with 280 and was second in rushing behind the 49ers' Christian McCaffrey in 2023.

One of only eight men to run for at least 2,000 yards in a season, Henry also is tied for 13th in NFL history with 90 rushing TDs, tied with Eric Dickerson and Curtis Martin. He's also 508 yards from passing Eddie George as the franchise's career leading rusher.

Whether Henry gets that chance has been the most popular question in Tennessee for general manager Ran Carthon. He goes into his second season with a new coach in Brian Callahan and Tyjae Spears, a big dual threat out of the backfield as a rookie in 2023.

“I have a responsibility to build this team long term,” he said. "And like I said, we’ll cross that bridge with Derrick and his team when we get there.”

That time is here. The only question is at what price.

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Nobody saw this coming! Composite Getty Image.

It’s a fun series between the Astros and Rangers through the weekend in Arlington, but by no means is it a critical series. It would be nice for the Astros to not lose three out of the four games (or obviously all four) to their upstate rivals. The Astros have lost their last five road series, dropping two out of three games in each of them. As with the Astros, pitching has been the strength of the team for the Rangers thus far. After the humdinger Hunter Brown-Jacob deGrom mound matchup Thursday night, the Rangers give the ball Friday to Nathan Eovaldi with his earned run average at 1.78, then Saturday it’s Tyler Mahle with his even more sparkling 1.47 ERA. Heading into Thursday play, the Mariners having lost five of their last six games meant just a game and a half separate first from fourth place in the American League West. The Astros, Rangers, and Athletics are all right there. Only the Angels are inconsequential.

Star power!

There is an asterisk to attach but Jeremy Pena is making a real charge at becoming a first-time All-Star game selection. Among American League shortstops, the Royals’ Bobby Witt Jr. is clearly the best. The clear number two in the pecking order coming into this season was the Orioles’ Gunnar Henderson, who is on fire after a slow start that began with him missing seven games on the injured list. Athletics’ rookie Jacob Wilson goes into the weekend batting .350 and amazingly has struck out just nine times in 164 at bats. Rangers’ stud Corey Seager being on the injured list with a balky hamstring for the second time this season helps the Astros this weekend and likely frees up an All-Star spot.

Now to that aforementioned asterisk. Pena has been sensational so far, indisputably the Astros’ best everyday player. We just need to see more staying power of performance before fully slotting Pena in the top tier of shortstops. Pena’s four-hit game Wednesday night hiked his batting average to .315, his OPS to .840. Well, last year Pena put head to pillow the night of May 15 with his batting average at .333, his OPS at .830. The rest of the season Pena hit .240 with a meager .653 OPS. That Pena drew a paltry 18 walks over his last 114 games. 2025 Pena has showed markedly better plate discipline. He’ll never be a high walks-drawn guy but incremental improvement matters, and can bear fruit in other ways.

Fruitless continues to describe an awfully high percentage of Christian Walker’s plate appearances. 2023 Jose Abreu was better (2024 Abreu was not). Plenty of season still remains for a turnaround, but more than a quarter of the season is gone and it’s not as if Walker is trending in the right direction. In three games against the Royals he went zero for 12 with seven strikeouts. With his final whiff, Walker reached the 50 strikeout “milestone” for the season in his 154th at bat. Feeble and lousy are fair characterizations of a .208 batting average and .625 OPS, magnified for someone batting clean-up most nights. Starting play Thursday 13 big leaguers actually had struck out more than Walker so far this season, among them only the Pirates’ Bryan Reynolds carries a lower OPS. Walker has been even worse with runners in scoring position, batting just .171, with a sub-abysmal 20 strikeouts in 41 at bats.

Using Baseball-Reference's Wins Above Replacement statistic, the Astros’ three worst non-pitchers this season are Walker, Yordan Alvarez, and Jose Altuve. Those are the three highest paid players on the team. Altuve’s extended funk has him hitting .202 over his last 27 games with a .538 OPS. Altuve was dropped to second in the batting order basically at his request. It has not sparked him. If Altuve doesn’t pick it up, manager Joe Espada will have to consider dropping Altuve several more spots down the lineup. Alvarez is at 11 games and counting missed with a muscle strain in his right hand. He will not be approaching the career-high 147 games played last season.

Relief pitcher Tayler Scott was a revelation last season. Before joining the Astros at age 31 Scott had a big-league ERA of 9.00 in 46 innings scattered over three seasons. So it was pretty much out of nowhere that the only South African pitcher in MLB history posted a scintillating 1.36 ERA into early August before fading and winding up with a still stellar 2.23 mark. The clock struck midnight on his Cinderella story this year though, and with the Astros needing to open a roster spot this week, Scott was designated for assignment.

Book it!

Longtime Astros’ broadcasting stalwart Bill Brown has authored several books. His latest is Wartime Athletes, which tells the stories of athletes across a number of sports who served in the U.S. military during various wars. If you know anything about Bill Brown, you know each story was meticulously researched and makes for an interesting read. I’m no Oprah when it comes to the power of suggestion for reading material, but Wartime Athletes is worth your time and/or is a worthy gift for someone else.

For Astro-centric conversation, join Brandon Strange, Josh Jordan, and me for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday. Click here to catch!

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