LISTEN UP: Heed the Advice on Social Media from... THE MEDIA

LISTEN UP: Heed the Advice on Social Media from... THE MEDIA
I love a little smack-talking too, but it's a double-edged sword.

VYPE

Originally Appeared on VYPE

The elephant in the room has to be addressed… and it's a huge elephant.

It's going to take a minute to unpack this issue but stay with me.

Parents, teachers, principals and coaches preach the perils of social media. Kids are tired of hearing the lecture, I get it. But if you are ever going to listen to anyone… listen to the MEDIA.

It's a learning curve. Over the past several years, it's seems like teens have learned to not self-sabotage themselves on front-facing social media platforms. What that means is that all of the stupid stuff kids want to show off is on their PRIVATE STORIES and ACCOUNTS and DIRECT MESSAGES. It's not for everyone to see, but it can still be screen-shot. Duhhhhh.

This isn't just for athletes, but for cheerleaders, band, theatre, dance teams – it cross-cuts every part of the high school food chain.

College kids, you know better, so you are on your own.

Unfortunately for some premier athletes in our area, they have learned the hard way. But there are thousands of others who have felt the wrath, who are not as high profile.

First things first -- kids are kids. I get that also, but you have TO DO RIGHT. You are the face of the PROGRAM – a QB on the No. 1 team; a District MVP and a DI-commit. You have so much to lose.

The story continues here

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Cristian Javier is in better shape this season. Photo by Carmen Mandato/Getty Images.

As the Astros prepare to play their first game of spring training against the Nationals this Saturday, we're starting to see reports about how the players approached the offseason, and what tweaks they made to improve in the 2024 season.

Cristian Javier is a player Astros fans are hoping bounces back this year, as his ERA jumped from 2.54 in 2022 to 4.56 in 2023. Workload was thought to be one of the main factors causing his regression, he dealt with a dead arm last season and threw more innings than ever before (162).

Another explanation could be the pitch clock. This was another new element all pitchers had to deal with last year, and that also likely played a role in his struggles.

But according to The Athletic's Chandler Rome, Javier believes he was carrying some extra weight last season. Add that to some mechanical issues he was experiencing, and his struggles in 2023 make a lot more sense. And to be fair, he wouldn't be the first person to get a little fat and happy after winning a World Series.

In an effort to get back on track in 2024, Javier said he lost around 15 pounds this offseason. With the pitch clock not going anywhere, pitchers need to be in better cardiac shape than ever before.

Hopefully this modification helps Javier return to form and put up jaw-dropping numbers like he did in 2022. This rotation needs Javier to be the dominate pitcher we all know he's capable of being. With Justin Verlander behind schedule and Framber Valdez trying to bounce back from his own down year, Houston will depend on Javier like never before.

The Astros are certainly counting on it after giving him a 5-year, $64 million contract last season. Javier will definitely be a player to watch this spring.

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