INSIDE THE ROCKETS

Ryan Anderson: Return to the Rockets is "full circle"

Ryan Anderson: Return to the Rockets is "full circle"
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Ryan Anderson

Ryan Anderson approached his media scrum after training camp practice on Saturday as if he was meeting an old group of friends. "It's good to see you guys again," Anderson said, with smiles all around. "It feels like I never left."

Anderson is, of course, referencing his two-year tenure with the Houston Rockets that ended last summer when he was traded to the Phoenix Suns. Anderson found tremendous success with the Rockets, providing quality floor spacing that helped form the identity of the team that would eventually go toe-to-toe with the Golden State Warriors and almost win. After a year of bouncing from team to team, seemingly in NBA purgatory, Anderson landed back with the Rockets this summer. To say he relished the opportunity to return to his old stomping ground is an understatement.

"It's an amazing feeling," Anderson said. "It's an easy adjustment back with this group. The system is obviously the same. Just playing the other day for the first time again with these guys, it's like there's no adjustment period."

While the Rockets haven't formally promised him a roster spot, Anderson was offered a minimum deal with $250,000 being guaranteed money, significantly more than players like Anthony Bennet, Michael Frazier, and Ben McLemore. Anderson also has familiarity with a lot of the players, Mike D'Antoni's system, and the way Houston wants to play so it gives him a real leg up on some of the newcomers. The way things currently stand, there's a strong chance he won't have to sell the condo he bought (and kept) in Houston several years ago.

"This team has, just like when I was here a few years ago, high hopes to win a championship," Anderson said. "The less time I take to get adjusted to the system in the right way, the better. I'm ready to help the team the best I can."

Although, Anderson isn't just satisfied with grabbing a roster spot. After a brutal season in which he only logged 25 games and 322 minutes, he wants to prove to the NBA that he can still contribute to a contender. After being much maligned for his contract and traded to clean up Houston's financial situation last season, Anderson struggled to find consistent roles with both the Phoenix Suns and the Miami Heat. A tough journey he describes as "humbling."

"Obviously I would like to bounce back from last year," said Anderson. "It feels good to be back with a group that has an identity. I know what that identity is and what the main goal is. I feel really good to be back. That's just how life is sometimes. It's full circle."

Anderson averaged 11.6 points and 4.8 rebounds on 39.6% three-point shooting when he played for Houston. Before signing Anderson, the Rockets had a noticeable hole at backup power forward plus a need for size and floor spacing. Houston isn't a team known to making novelty signings. Anderson will have an opportunity to earn real minutes and play a role if he proves himself viable in training camp.

"My journey has been one of many mental struggles," Anderson said. "Last year was a tough challenge for me. Something that I've never experienced before. It was difficult. I feel very fortunate to be very to be where I'm at right now. To have a chance to play for a great team, to produce, and to do what I can do. This team knows me very well and knows what I'm capable of. I feel very fortunate to be back here."

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Allen had high praise for Diggs. Photo by Timothy T Ludwig/Getty Images.

Impersonal as it might seem to have their dynamic on-field relationship end with an exchange of phone texts, Bills quarterback Josh Allen made it clear on Thursday how much receiver Stefon Diggs meant to him during their four seasons together in Buffalo.

Allen made no mention of Diggs’ mercurial temperament or the occasional sideline flare-ups by expressing only praise in his first opportunity to discuss his now-former teammate being traded to the Houston Texans earlier this month.

“Just thanking him for everything that he did for me, and (I’ll) always have a spot in my heart for him. I’ll always love that guy like a brother. And I wish him nothing but the best,” Allen said, in disclosing what he texted to Diggs. “My lasting memory of Stef will be the receiver that helped me become the quarterback that I am today.”

Brought together in March 2020, when Buffalo gave up a first-round draft pick to acquire Diggs in a trade with Minnesota, the duo went on to re-write many of Buffalo's single-season passing and scoring records, and lead the team to four straight AFC East titles.

Diggs, now 30, also brought an inescapable sense of drama with him in raising questions about his commitment to the Bills and whether his tight relationship with Allen had soured.

A day before being traded, Diggs posted a message, “You sure?” on the social media platform X in response to someone suggesting he wasn’t essential to Allen’s success.

Whatever hard feelings, if any, lingered as Buffalo opened its voluntary workout sessions this week were not apparent from Allen or coach Sean McDermott, who also addressed reporters for the first time since Diggs was traded.

“Stef’s a great player, really enjoyed our time together. Won a lot of games and he was a huge factor in winning those games. We’ll miss him,” McDermott said. “You never replace a player like Stef Diggs, and we wish him well.”

Allen turned his focus to the future and a Bills team that spent much of the offseason retooling an aging and expensive roster.

Aside from trading Diggs, salary cap restrictions led to Buffalo cutting respected center Mitch Morse, the breakup of a veteran secondary that had been together since 2017, and the team unable to afford re-signing No. 2 receiver Gabe Davis.

“I don’t think it’s a wrong thing or a bad thing to get younger,” said Allen, entering his seventh NFL season. “I think it’s an opportunity for myself to grow as a leader. And to bring along some of these young guys and new guys that we’ve brought in to our team. And that’s an opportunity, frankly, that I’m very excited about."

Despite the departures, the Bills offense is not exactly lacking even though general manager Brandon Beane is expected to target selecting a receiver with his first pick — currently 28th overall — in the draft next week.

Receiver Khalil Shakir enters his third year and tight end Dalton Kincaid enter his second following promising seasons. Buffalo also added veteran experience in signing free agent receiver Curtis Samuel and Mack Hollins.

While Beane acknowledged the Bills lack a true No. 1 receiver, he noted there’s less urgency to fill that spot now than in 2020 because of how much the offense has developed under Allen.

“Now that Josh has ascended to the player he is, is that a requirement? I don’t think so,” Beane said.

Diggs’ role also began diminishing in the second half of last season, which coincided with Joe Brady replacing Ken Dorsey as offensive coordinator. Brady placed an emphasis on adding balance to a pass-heavy attack and getting more receivers involved, which led to an uptick in production for Shakir and Kincaid.

While Diggs’ numbers dropped, Buffalo’s win total increased.

With the Bills at 6-6, Diggs ranked third in the NFL with 83 catches, seventh with 969 yards and tied for third with eight TDs receiving. Buffalo then closed the season with five straight wins in which Diggs combined for 24 catches for 214 yards and no scores.

”(Diggs) meant a lot. You look at the statistics, they don’t lie,” Allen said, in referring to Diggs topping 100 catches and 1,000 yards in each of his four seasons in Buffalo. “I don’t get paid to make changes on the team. I get paid to be the best quarterback that I can be and try to lead the guys on this team.”

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