BUSINESS EXERCISE
4 fitness-focused Houston startups changing the industry
Apr 1, 2019, 1:14 pm
BUSINESS EXERCISE
This article originally appeared on InnovationMap and was written by Natalie Harms.
Houston has developed into a city full of boutique fitness studios and updated parks, and now the city is seeing fitness startups popping up as well. From creating a smell-free fabric to engaging NASA technology into training, these Houston fitness startups are working out innovative ideas into the exercise industry.
Courtesy of Accel Lifestyle
Megan Eddings tried everything to get the stink out of her husband's workout clothes, but nothing worked completely. With her background in chemistry, she knew there was something she could do to create a fabric that didn't hold on to the bacteria that built up in normal fabrics. So, she got to work. Now, years later, she's finally perfected her product and is ready to launch by summer.
"I never thought it would take this so long to make a T-shirt," Eddings says. "But, if you do it right and in an ethical way, it just takes a little longer."
Eddings says she'll have six different styles of men's and women's shirts to start, and they will be available on the Accel website, which recently got a facelift. Read more about Accel's journey here.
Courtesy of Kanthaka
Finding a quality personal training session that fits your schedule and location hasn't really been done before Houston-based Kanthaka launched in 2017. Founder Sylvia Kampshoff wanted something that allowed her to exercise with someone on her own schedule, and with people who valued customer service.
The app uses location technology similar to that of ride sharing apps to allow users to book training sessions with certified personal trainers, all of whom are heavily vetted and background checked by Kampshoff and her team.
"Many trainers at gyms or who work privately aren't certified," she says. "And that was important to me, that we have professionals who understand training and the body. And making sure our clients felt safe was a huge priority for me. We interview every trainer personally to ensure they not only meet our standards but also share our goals."
Since launch, Kanthaka has expanded to Austin and is expanding to San Antonio in April and Atlanta in May. The company has secured angel investment and has seen a month over month growth of 10 to 50 percent since the end of 2018. Read more about Kanthaka here.
Continue reading on InnovationMap to learn about the final two fitness-focused startups.
The Houston Astros wrapped up yet another series win this week, this time taking two of three from the struggling Colorado Rockies at Coors Field. Despite missing several key players and a bullpen that wasn’t fully available, the Astros continued their recent run of success, pushing their record to 52-35.
Manager Joe Espada appeared to be playing the long game in the rubber match on Thursday. After Houston rallied to tie the game in the seventh inning, Espada stuck with reliever Jordan Weems instead of turning to his high-leverage arms. That decision, while frustrating to some fans hoping for the sweep, underscored the team’s cautious approach to workload management as they navigate a long season.
One bright spot continues to be rookie Cam Smith, who delivered again in the clutch with a two-run triple in the seventh inning on Thursday. Smith has been Houston’s most dependable bat with runners on base and is quickly settling into the cleanup role—a rarity for a first-year player but one he’s earned with his poise and production.
Astros cleanup hitter RBIs this season:
Cam Smith: 10 RBIs in 7 games
All others: 28 RBIs in 80 games
— Matt Kawahara (@matthewkawahara) July 3, 2025
Off the field, the biggest storyline continues to be Yordan Alvarez’s injury. After reports surfaced that the slugger had experienced a setback in his return from a fractured hand, the team clarified that the issue is inflammation, not the fracture itself. Astros general manager Dana Brown said Alvarez received injections to address the irritation and is expected to rest for now. Encouragingly, the Astros say the fracture is no longer a concern, and while there’s still no definitive timeline for his return, the overall tone from the club was optimistic.
The transparency around Alvarez’s situation is part of a larger shift. After being criticized in recent seasons for vague injury updates, the Astros have begun issuing daily availability reports. It’s a move that signals the front office is trying to regain some trust with the media and fans after a stretch of frustrating ambiguity around player health.
Now, the Astros head to Los Angeles for a marquee matchup with the defending champion Dodgers. Friday’s opener will feature Lance McCullers Jr. making just his second start since returning from the injured list. McCullers gave up eight runs in his return against the Cubs and will be under the spotlight as he looks to settle back into form. Control will be the key, as walks have long been McCullers’ Achilles’ heel.
Saturday sets the stage for one of the most anticipated pitching matchups of the season: Framber Valdez versus Shohei Ohtani. With both teams fighting for positioning in their respective divisions, this weekend in LA should serve as a measuring stick—and perhaps a postseason preview.
There's so much more to get to! Don't miss the video below as we examine the topics above and much, much more!
The MLB season is finally upon us! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.
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