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5 bucket list races that make 'Merica great

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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

Last week, I wrote about some of the world's best bucket list marathon and half marathons. But, what about here in the United States? We got some great places to explore on foot like our National Parks, Wine Country, and let's not forget our southern most state, Hawaii. So, I've made a list of marathons and half marathons to honor some of America's best bucket list destinations.

Red Rock trails​

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Zion National Park Marathon

Zion National Park, Utah

February 20, 2020

It's a steady climb to the road to Zion. This race starts and ends in Springdale, Utah. Runners travel along the Watchman trail to carefully arrive at the mouth of Zion Canyon. Runners can stop and take in the breath-taking views of of cold snow canyons and snow capped cliffs. Better hurry and register because this race sells out every year.

Race fit for a Disney Princess

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Disney Wine and Dine Marathon

Orlando, Florida

November 3, 2020

This popular race takes place on Walt Disney World Resort. Runners get to run wild through the theme park. Make sure to bring your camera for this novelty race. It is perfect for the Mickey and Donald Duck lovers. Stop and take your picture with your favorite Disney characters every mile. This marathon is great to walk and trot to the finish line which is a food and wine festival fit for a prince…or…..princess or……a fairy………or a cricket.

Get hitched on this marathon course.

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Rock and Roll Las Vegas Marathon

Las Vegas, Nevada

November 16-17, 2020

The Rock and Roll race series really out did themselves with this one. Have you ever wanted to dress as Elvis or a Cirque Du Soleil character, listen to your favorite rock band, and run down the Las Vegas Strip at night? Me, too! This race is definitely on my bucket list. There is so much packed in that it takes an entire weekend. This marathon is literally a night race down the Las Vegas Strip. You get to enjoy the sights, sounds, and smells of Vegas. You can even get married on course at Mile 3. Bands play at every mile of the race to keep you pumped up. A Rock and Roll race would not be right if it didn't start with a pre-race performance from headliner Kesha. Can I say #StripAtNight?

Run the rolling hills of wine.​

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Napa Valley Half Marathon

Napa Valley, California

March 1, 2020

This is known as the "biggest little marathon in the west." This picturesque course starts at the Silverado Trail from Calistoga and ends in Napa Valley. Runners run past the vineyards and wineries. It is the perfect tour of wine country. This race is not just wine. This road race is a Boston Qualifier. You will truly want to Run.Sip.Savor.

Fun in the sun.

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Honolulu Marathon

Honolulu, Ohau

December 8, 2019

Run in paradise in our southern most state. Sandy beaches, tropical flowers, and palm trees. Kick off the weekend with a luau complete with male and female hula dancers. The 5am start is no hardship with a spectacular fireworks show. The run up Diamond Head Crator is a challenge, but well worth it. You get to experience the laid-back attitude of Hawaiians. It's come one, come all for this race. Everyone and their mama, grandpa, whoever else comes out. There is no time limit or limit of participants. Fun in the sun.

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Welcome back, Justin! Photo by Al Bello/Getty Images.

Houston Astros ace Justin Verlander will make his season debut Friday night at the Washington Nationals.

Houston manager Joe Espada made the announcement Wednesday.

“Getting him back is huge because it brings a level of confidence to our team, a boost of confidence that we’re going to get someone who’s been an MVP, a Cy Young (winner) on the mound,” Espada said. “It's (good) for the morale and to get stuff started and moving in the right direction.”

The three-time Cy Young Award winner opened the season on the injured list with inflammation in his right shoulder. He made two rehabilitation starts, the first for Triple-A Sugar Land on April 7 before Saturday’s start for Double-A Corpus Christi.

Espada wouldn't say how many pitches the 41-year-old would be limited to but said they'll keep an eye on his workload.

“We've got to be careful how hard we push him early,” Espada said. “I know he’s going to want to go and stay out there and give us an opportunity to win, but we've got to be cautious of how hard we push him early in the season.”

Verlander wasn’t thrilled with the results in his rehabilitation starts, but he said Monday that those games were valuable in getting him prepared to come off the IL.

He allowed seven hits and six runs — five earned — in four innings against Frisco on Saturday. He struck out three, walked one and threw 51 of 77 pitches for strikes.

Verlander allowed six earned runs and struck out six while pitching into the fourth inning for Sugar Land on April 7.

The Astros have gotten off to a tough start with Verlander and fellow starters Framber Valdez and José Urquidy on the injured list. They enter Wednesday's games last in the AL West with a 6-13 record.

Espada hopes Verlander can be the boost the team needs to get on track.

“It’s good to get him back in the rotation,” Espada said. “With what he means to this club just to get him back on track, getting some innings from him (to) build our rotation with the pieces that we need to move forward is exciting.”

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