Kick your vacation up a notch and get exercise!

6 bucket list run routes in the world's best bucket list destinations. You are welcome!

6 bucket list run routes in the world's best bucket list destinations. You are welcome!
Pixabay.com

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com

World travel is a wonderful gift that not everyone will experience. One of the things that I hate about travel is finally making it to the destination after a 15-22 hour flight just to get caught in the tourist’s trap. You know when the only thing on your itinerary is museums, clubs, and restaurants. And because I'm the international marathoner, I totally recommend getting some exercise on your vacation, at least one day. Here is my list of bucket list runs or walks to do in the world's best bucket list destinations.


Get a little wet on Barcelona's beach.Pixabay.com

Take a run down Las Ramblas to the beaches of Barcelona, Spain.

Las Ramblas is a famous shopping and dining boulevard in the center of Barcelona. Along it, you will see musicians giving impromptu concerts. I swear to God, the most beautiful people in the world, and some of the best tapas in Catalan. Take Las Ramblas all the way down to the beaches of Barcelona. Once you are there, it is fair game. Barcelona is full of partiers. And they go all night. Make this a night run, not only will it be cooler, but much more interesting. Be at your risk, Barcelona is the only place that I felt totally high while being completely sober.


Run the Louvre for the best Instagram pics.Pixabay.com

Take the perfect morning long run in Paris, France.

Because of Paris' best tourism is in the city center, you should be able to see the best of Paris in one run. Start at Notre Dame, the cathedral of the hunchback, making the Eiffel tower your next stop before crossing the Seine River. Run down the Champs Elysse to finish in the Louvre Square. Of course, we are on vaca, so we are in no rush. Take time to take pics for your social media. Wish you were here.


This is the Real Bellagio.Pixabay.com

Run intervals in Lake Como, Italy

Lake Como, Italy is small towns situated around a large lake and surrounded by beautiful mountains. If you want to know what peace feels like, go to Lake Como. This one is a different type of adventure, but I swear Lake Como is the safest place on earth. Tie on your shoes and run to the ferry. The ferry goes to about 5 towns. Run two miles in the next town, walk back on the ferry and repeat. The ferry provides for good rest time and one of these towns is the real Bellagio! Eat your heart out Vegas!


Run across the Chain Bridge in Budapest.Pixabay.com

Take a photo run from Buda to Pest in Budapest, Hungary

You can get an amazing run in one of the oldest cities in Eastern Europe. Start with a picture of you tossing up your baseball cap at Heroes Square. This is just a start. Run towards the Parliament and along the Danube River that divides Buda from Pest. Take photos of the Royal castle in Buda (across the river) and of the many creative statues along the way before crossing the Szechenyi(Chain) Bridge to Buda. Stop and take pics of the picturesque sites and the ferocious lions on the bridge before taking the hilly challenge up to the castle. Take in the grand view of Pest (the Parliament). And to think that communism just ended in the 1989.


A dramatic finish in San Marcos Square.Pixabay.com

Run to a dramatic ending at San Marcos Square in Venice, Italy.

A run, in Venice, will make you truly feel like a mouse in a maze searching for cheese. You will run down this walk just to hit a wall, literally. So you turn to the right, go down a little way and guess what, another wall. Before you get flustered, just go with it. Mix in frustration and the unknown with endorphins. After much mental and physical work, you will come to a clearing…..San Marcos Square, a wonderful picture worthy prize for your adventure!


Watch your step in Bangkok!Pixabay.com

Run with the Wild in Bangkok, Thailand.

Bangkok, Thailand does not seem like the place you would want to take a run. If you have ever been there, you know the motorcyclists make it impossible to run or walk in the road. So, you hear about this park from the locals called Lumphini Park. You as the avid runner has to get your fitness, so you go. It seems like such a peaceful park until you see a five foot monitor lizard just walking along the path. Then another and another. Little did you know that this park was full of 5 foot monitor lizards. Run at your own risk at Lumphini Park! I did and I came back alive!

Most Popular

SportsMap Emails
Are Awesome

Listen Live

ESPN Houston 97.5 FM
Houston's offense added some legit firepower. Composite Getty Image.

The Houston Texans addressed their most glaring needs by selecting offensive tackle Aireontae Ersery and a pair of Iowa State receivers in the NFL draft.

“The idea was to try to add good players, good people that are young, tough, hungry, that want to win, that put the team first,” general manager Nick Caserio said. “These picks exemplify that.”

The Texans got players that could help them quickly despite not picking in the first round for a second straight season. They didn’t have a first-round pick last year because of trades, including the one to move up and get defensive end Will Anderson with the third overall pick in the 2023 draft.

This season they shipped the 25th overall pick to the Giants on Thursday in exchange for several picks.

Their first selection in this draft was receiver Jayden Higgins, who was taken with the second pick of the second round. They added Ersery later in the second round with the 48th overall selection and picked up Higgins’ teammate Jaylin Noel in the third round.

Ersery could be Houston’s left tackle of the future after the offseason trade of five-time Pro Bowl left tackle Laremy Tunsil. Ersery started 38 games at left tackle over three seasons at Minnesota where he was a third-team All-American last season.

He comes to Houston to help shore up a line that allowed C.J. Stroud to be sacked 52 times last season, which was the second most in the NFL.

The Texans added veteran tackle Cam Robinson this offseason and Ersery will compete with him to protect Stroud’s blind side as the Texans attempt to reach the playoffs for a third straight season under coach DeMeco Ryans.

The 6-foot-6, 331-pound Ersery, who was the Big Ten’s Offensive Lineman of the Year last season, can’t wait to play with Stroud.

“C.J. Stroud is a baller,” Ersery said. “I’m so honored to be a guy to help out and come in and help protect him. I’m just super stoked and I know I’m going to a great organization.”

Cyclones teammates

Higgins and Noel join the Texans to add more depth at receiver to complement star Nico Collins with Tank Dell recovering from a serious knee injury and Stefon Diggs gone to the Patriots.

Higgins, who has been compared to Collins, had 87 receptions for 1,183 yards and nine touchdowns last season for the Cyclones and Noel added 80 catches for 1,194 yards and eight scores.

After Higgins was drafted, Noel never imagined he’d be heading to Houston, too. He shared on social media a fortune he received from a Chinese restaurant that read: “Look forward to an unplanned reunion with an out-of-touch friend.”

Noel later shared his feelings about joining Higgins on the roster.

“I was surprised,” Noel said. “But they’ve seen that 1-2 punch all year. They’re going to be very happy with those selections for sure.”

Caserio said a talk with Iowa State coach Matt Campbell on Friday helped him make his final decisions on the receivers.

“He was effusive in his… belief and praise of both Higgins and Noel,” Caserio said.

The Texans now have three receivers from Iowa State on their roster after drafting Xavier Hutchinson in the sixth round in 2023.

Overcoming obstacles

Ersery and his four siblings were raised by a single mother and experienced homelessness when he was a child despite her working multiple jobs. He is thrilled to have put those struggles behind him as he embarks on his next chapter.

“I’ve got that hardworking mentality from her,” he said. “So, growing up times were tough but now I’ve got my foot in the door and I look forward to trying to change some things around.”

Caserio loves guys with work ethic like Ersery’s and said that’s one reason why they believe he’ll fit in with the Texans.

“If you come in and put your head down and work and just get better, take advantage of your opportunities, you’re going to have a shot to have success and do a lot of good things for the organization,” he said.

What’s in a name?

Along with Noel, the Texans added another Jaylin in this draft with they picked USC cornerback Jaylin Smith in the third round.

“We got Jaylins, and we got all these guys around. It’s going to be hard to keep them straight,” Caserio joked on Friday after they picked Smith.

Then on Saturday, the Texans added another player with the same name, albeit with a different spelling, when they took Penn State safety Jaylen Reed in the sixth round.

That gives them four players with the same name and three different spellings as the three rookies join starting safety Jalen Pitre on the team.

Doubling up

Along with drafting two players from Iowa State, the Texans also added a pair of players from Southern California when they picked running back Woody Marks in the fourth round after drafting Smith in the third.

Marks ran for a career-high 1,133 yards with nine touchdowns for the Trojans last season after transferring from Mississippi State.

Be sure to watch the video below as NFL.com Draft Analyst Lance Zierlein shares his thoughts on all the Texans' picks!

SportsMap Emails
Are Awesome