PROFESSIONAL INSTRUCTION

Alex Bregman's swing review videos provide a unique opportunity for young players

Photos by Getty Images. Composite image by Jack Brame.

Astros' Alex Bregman launched his plan to release swing review videos on YouTube on May 20th. Since the initial video, Bregman posted 3 more over the weekend where he breaks down the swings that are sent to him, and he gives advice on how to improve. For more info on how to send your videos to Alex, check out the first video below. Players must be 17 years of age or younger, and have their parents approval. You can go to https://alexbregman.com/ for more info.

Below is episode one of Bregman's swing review. He gives some great tips to players about hitting of a tee, and much more! You can watch episodes two and three on Bregman's YouTube channel.

Most Popular

We'll see if Watson is in pads on Tuesday. Photo courtesy of the Houston Texans.

The Houston Texans had their last practice before pads come on for the first time on Tuesday. There was plenty to see on Monday.

1. Deshaun Watson had his usual extremely light level of work. He did very little throwing to teammates, though he did throw to the tight ends in 1-on-1 drills.

2. Texans head coach David Culley said "nothing has changed" when asked if Deshaun Watson will be in pads Tuesday. Culley has maintained that answer for a couple of sessions now.

3. Quarterback Tyrod Taylor was back after missing Saturday with an excused personal day. Taylor has been the best quarterback in camp by a wide margin. Taylor makes better decisions with the football than other quarterbacks, but he does struggle on deeper passes. Taylor missed wildly on one deep ball and was a little wobbly on another.

4. Nobody in camp can cover wide receiver Brandin Cooks. This could be the easiest training camp of his life. He easily gets open in 1-on-1 situations.

5. Rookie wide receiver Nico Collins continues to flash his abilities in camp. Collins easily shook loose from defensive back John Reid and took the route vertical for an easy score. Collins later had a tough catch in traffic.

6. It's only been a few days, but the competition for inside wide receiver reps is tough. Former Bears wideout Anthony Miller has looked quick and nothing like the "draft bust" the Bears fans watched. Keke Coutee has rarely lost a rep, but Desmond King did win a few times over Coutee in the opening days of camp. Former Bengals wideout Alex Erickson finds himself constantly open. The cuts at wide receiver are already shaking out to be difficult.

7. Davis Mills bounced back in a sense that he couldn't be worse than he was on Saturday. The performance from Mills on Saturday was abysmal, but head coach David Culley said he liked how Mills responded today. With Tyrod Taylor back, there were fewer reps for Mills, but he had some impressive throws to go along with an off-target throw or two. Mills was far better than Jeff Driskel on Monday. Driskel tossed two interceptions right to defenders, including one that would've gone the wrong way for a score.

8. This linebacker group is interesting. With a new defensive scheme under Lovie Smith, the type of linebacker is very different from previous years. There was a clear emphasis on cover ability as these linebackers were added to the team.

9. Kamu Grugier-Hill and Kevin Pierre-Louis have both had some significant wins for the linebackers in coverage.

10. Rookie tight end Brevin Jordan looks the part physically, but he's had a rough few days, including a drop on Monday.

11. With the pads coming on Tuesday, it will be fun to watch the rebuilt defensive line clash with the many combinations of the offensive line. There will be no J.J. Watt who historically stirred up the team on day one of pads. Laremy Tunsil's cool confidence about the offensive line over the weekend leads me to believe they are a confident group, while there are spots to be won on the defensive side of the line.

Most Popular

SportsMap Emails
Are Awesome

Listen Live