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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
You may have noticed that I have begun calling my column: H-Town Run Tourist. H-Town Run Tourist describes my relationship with the city I live in, the sport of running, and myself. Below is a list of the characteristics of an H Town Run Tourist. Read and decide if you if you are a run tourist too.
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You are super curious.
If you are anything like me, you love to discover new running or walking routes. What is this? What is that? Who painted that? When did that open? What does that taste like? Sometimes I feel like I am a dog that has her nose in the grass ready to smell just about anything.
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You started running to find yourself.
A lot of people spend a lot of time running away from themselves. But, if you are like me, you starting running to run into yourself. (Clever, huh) If you missed it, what I mean is that maybe you started running for your health, a mid life crisis, a divorce, or for your mental health.
When I was in Africa, I asked many of the other runners why they were running in Victoria Falls. I got many answers, all of them were amazing. However, one gentleman answered that he and his wife always wanted to run a marathon. She had died the year before and he was running for her. (I know, I need a tissue too.)
You are just not that competitive.
When I thought about it, I found that I am not competitive with other runners as to be the best. I am more interested in how well I can beat my best self. I am always competing with myself. I feel that once you make it to the start line, you have already won. (many things can happen before the start line.) Many times, I "compete" with how much I can enjoy the experience of the race and still stick to a timetable. I love reading signs, taking pics with new friends, and chatting with people at the before and after party.
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You love to think and dream. BIG.
If you are like me, you love to dream and think BIG. If you are running a long distance, you have time to dream. I quickly found that I could let my mind go. When you are on the open road for hours training, you find that it is the best place to solve problems. Then, I began to dream big. I quickly decided that I wanted to run around the world. I set the intention and I was able to achieve that goal. I also use it to meditate. I love studying flowers and trees for their fractal patterns. It helps get the best endorphin high.
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You have wanderlust.
Let me get this straight. If I strap on my running shoes, walk out of my door, and just keep going, I'll end up in this cool place. If I can do that here, where else can I go? This rabbit hole is worth going down. Where is the next race? In Houston? In Austin? In a national park? In a jungle? Overseas? It never ends.
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You can totally put yourself first.
This sounds crappy. Co-dependent people confuse this with being selfish. Healthy minded individuals know that true self care means to take care of yourself first so that you can take care of others. Others will try to get in your way by guilt tripping you to spend more time with them, but know that you have to be in a good place to help others or it just will not work.
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You are truly grateful for......everything.
Chances are, you don't even know that you practice gratitude. It just comes naturally. If you are anything like me, you starting running out of hardship, almost necessity. But, along the way, you could not help but notice the trees, the flowers, and the birds. You just had to stop and smell the roses. Gratitude comes naturally to you!
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You are Houston Proud and Houston Strong.
If you are like me, you love you some Houston, Texas. Whether you are running in Memorial Park to Buffalo Bayou Park or in the Chevron Houston Marathon. You could be running downtown Houston passing by originals by Gonzo 247, David Adickes, or Daniel Anguilu. You know one thing…..You would not live in another city in this country. In fact, you can't wait until this weekend to do your weekend long run and enjoy all the Houston craft beer that goes with it.
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How latest Astros comments point to mixed signals, communication breakdown
Feb 17, 2025, 4:38 pm
Alex Bregman couldn’t hold back the smile when he was asked who might have had the biggest impact on his decision to sign with the Boston Red Sox.
“My favorite player Dustin Pedroia,” Bregman said of the club's former second baseman and two-time World Series champion.
“He reached out a few times this offseason and talked about how special it was to be a part of the Boston Red Sox,” Bregman said Sunday. “It was really cool to be able to talk to him as well as so many other former players here in Boston and current players on the team as well.”
A day after Bregman's $120 million, three-year contract was announced, he sat at a 25-minute news conference between his agent, Scott Boras, and Boston Chief Baseball Officer Craig Breslow. Manager Alex Cora, who gave Bregman a hug after he handed the infielder his No. 2 jersey, also was at the table along with team president Sam Kennedy.
Breslow and Cora wouldn't say whether Bregman would move to play second base, Pedroia's position, or remain at third — a position manned by Rafael Devers since July 2017.
A few players, Jarren Duran and Rob Refsnyder among them, and coaches stood behind the seated reporters to listen.
Bregman gets a $5 million signing bonus, a $35 million salary this season and $40 million in each of the following two years, with some of the money deferred, and he can opt out after the 2025 and 2026 seasons to become a free agent again.
Asked why he agreed to the shorter contract with opt outs, he leaned forward to the microphone in front of him and replied: “I just think I believe in my abilities.”
Originally selected by Boston in the 29th round of the 2012 amateur draft, Bregman attended LSU before the Houston Astros picked him second overall in 2015. His family history with the Red Sox goes back further.
“My dad grew up sitting on Ted Williams’ lap,” he said.
MLB.com said Stan Bregman, the player's grandfather, was a lawyer who represented the Washington Senators and negotiated Williams' deal to become manager.
Boston has missed the playoffs in five of the last six seasons and had avoided signing the highest-profile free agents. Boras said a conversation with Red Sox controlling owner John Henry showed ownership’s desire to get back to winning.
“I think it was after Soto signed,’’ Boras said, citing the record contract he negotiated for Juan Soto with the Mets. “We had a discussion. I could tell knowing John back with the Marlins and such, he had a real onus about ‘we need to do things differently than what we’ve done before.’
“This is a point and time where I believe Red Sox ownership was hungry for championship play and exhausted with what had happened the last five, six years.”
Called the “perfect fit” by Breslow, the 30-year-old Bregman joined the Red Sox after winning two World Series titles and reaching the playoffs in eight consecutive seasons with Houston.
“I’ve been fortunate enough to be in the playoffs the first eight years of my career, and I plan on continuing to do that here,” he said in his opening remarks. “I’m a winning player and this is a winning organization.”
Coming off an 81-81 season, the Red Sox acquired left-hander Garrett Crochet from the White Sox and signed fellow pitchers Walker Buehler, Patrick Sandoval, Aroldis Chapman and Justin Wilson during the offseason.
After the pitching moves, they found a right-handed bat, too.
“As the offseason progressed it just became clearer and clearer that Alex was the perfect fit for what we were trying to accomplish,” Breslow said.
Bregman ranks first among players with at least 75 career plate appearances in Fenway Park with an OPS of 1.240.
“He fits like a glove for our organization,” Kennedy said.