H-Town Run Tourist

Are you an H-Town Run Tourist?

Are you an H-Town Run Tourist?
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

You may have noticed that I have begun calling my column: H-Town Run Tourist. H-Town Run Tourist describes my relationship with the city I live in, the sport of running, and myself. Below is a list of the characteristics of an H Town Run Tourist. Read and decide if you if you are a run tourist too.

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You are super curious.

If you are anything like me, you love to discover new running or walking routes. What is this? What is that? Who painted that? When did that open? What does that taste like? Sometimes I feel like I am a dog that has her nose in the grass ready to smell just about anything.

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You started running to find yourself.

A lot of people spend a lot of time running away from themselves. But, if you are like me, you starting running to run into yourself. (Clever, huh) If you missed it, what I mean is that maybe you started running for your health, a mid life crisis, a divorce, or for your mental health.

When I was in Africa, I asked many of the other runners why they were running in Victoria Falls. I got many answers, all of them were amazing. However, one gentleman answered that he and his wife always wanted to run a marathon. She had died the year before and he was running for her. (I know, I need a tissue too.)

You are just not that competitive.

When I thought about it, I found that I am not competitive with other runners as to be the best. I am more interested in how well I can beat my best self. I am always competing with myself. I feel that once you make it to the start line, you have already won. (many things can happen before the start line.) Many times, I "compete" with how much I can enjoy the experience of the race and still stick to a timetable. I love reading signs, taking pics with new friends, and chatting with people at the before and after party.

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You love to think and dream. BIG.

If you are like me, you love to dream and think BIG. If you are running a long distance, you have time to dream. I quickly found that I could let my mind go. When you are on the open road for hours training, you find that it is the best place to solve problems. Then, I began to dream big. I quickly decided that I wanted to run around the world. I set the intention and I was able to achieve that goal. I also use it to meditate. I love studying flowers and trees for their fractal patterns. It helps get the best endorphin high.

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You have wanderlust.

Let me get this straight. If I strap on my running shoes, walk out of my door, and just keep going, I'll end up in this cool place. If I can do that here, where else can I go? This rabbit hole is worth going down. Where is the next race? In Houston? In Austin? In a national park? In a jungle? Overseas? It never ends.

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You can totally put yourself first.

This sounds crappy. Co-dependent people confuse this with being selfish. Healthy minded individuals know that true self care means to take care of yourself first so that you can take care of others. Others will try to get in your way by guilt tripping you to spend more time with them, but know that you have to be in a good place to help others or it just will not work.

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You are truly grateful for......everything.

Chances are, you don't even know that you practice gratitude. It just comes naturally. If you are anything like me, you starting running out of hardship, almost necessity. But, along the way, you could not help but notice the trees, the flowers, and the birds. You just had to stop and smell the roses. Gratitude comes naturally to you!

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You are Houston Proud and Houston Strong.

If you are like me, you love you some Houston, Texas. Whether you are running in Memorial Park to Buffalo Bayou Park or in the Chevron Houston Marathon. You could be running downtown Houston passing by originals by Gonzo 247, David Adickes, or Daniel Anguilu. You know one thing…..You would not live in another city in this country. In fact, you can't wait until this weekend to do your weekend long run and enjoy all the Houston craft beer that goes with it.

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Astros beat the Mariners 4-2. Photo by Bob Levey/Getty Images.

Jake Meyers hit a go-ahead two-run homer off former Houston reliever Ryne Stanek in the seventh inning, and the Astros beat the Seattle Mariners 4-2 on Saturday night to take sole possession of the AL West lead for the first time this year.

Stuck playing catchup through the first 3½ months of the season, Houston has won six of eight to climb into first place all alone.

Seattle lost its fifth straight and fell out of first place for the first time since May 11.

Meyers drove a 1-2 pitch from Stanek (6-3) to right-center field for his 11th homer. Stanek opened the inning by walking Jeremy Peña, and the homer by Meyers cost George Kirby the chance at a victory after he allowed one run in six innings.

Yainer Diaz added a solo homer in the eighth off reliever Trent Thornton that bounced off the top of the wall.

Julio Rodríguez snapped Seattle’s 14-inning scoreless drought when his two-run homer off Framber Valdez gave the Mariners a 2-1 lead in the sixth. It was his 11th of the season and Rodríguez nearly hit a second longball in the eighth off Ryan Pressly only to watch Trey Cabbage make a leaping catch at the wall in right field.

It was one of two terrific defensive plays by the Astros in the eighth as Joey Loperfido ended the inning with a diving grab of Mitch Garver’s drive into the left-field corner and saved one run from scoring.

Valdez pitched 5 2/3 innings. He allowed three hits, four walks and struck out six. Tayler Scott (7-3) got the final out of the sixth before Bryan Abreu, Pressly and Josh Hader closed out the final three innings. Hader earned his 20th save.

Kirby allowed four hits and struck out six. Houston’s only run off him came on Peña’s infield single that scored Alex Bregman in the fourth.

UNUSUAL STRIKEOUT

Houston slugger Yordan Alvarez struck out to end the first inning when he was called for a pitch-clock violation for not being ready in the box prior to a 3-2 delivery from Kirby.

TRAINER’S ROOM

Astros: RHPs Justin Verlander (neck discomfort) and Luis Garcia (Tommy John surgery) threw bullpens. Verlander threw about 40 pitches with increased intensity, while Garcia threw 15 pitches. Both are expected to throw again sometime early next week. … C Victor Caratini (hip) was expected to catch for a second straight day at Double-A Corpus Christi.

UP NEXT

Astros: RHP Ronel Blanco (9-4, 2.56 ERA) has allowed three earned runs or fewer in seven straight starts, but lost to Texas in his last outing before the All-Star break.

Mariners: RHP Bryan Woo (3-1, 2.45) will make just his second start since June 24. Woo allowed four runs in 3 1/3 innings on July 12.

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