H-Town Run Tourist's Guide to Mental Health
Feel like a kid again with community art
Jul 8, 2019, 6:46 am
H-Town Run Tourist's Guide to Mental Health
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
Last week, I gave my 9 recommendations to de-stressing. Because mindfulness has to be practiced every day, this week, I decided to try Hack #9 "Try Something New.". Because one of my super-powers is being at the right place at the right time, I just so happened to know of a community art project with some big time local artists.
Nicola Parente and Tami Moschioni, founders of Art Uniti, are creating a new art project and needed help. I have helped on community art projects before. My tourists and I worked closely with artist Carol Simon on "First Ward is Blooming." We painted up-cycled water bottles and cut them up like flowers. It was a perfect way to chill out after work. The project took 9 months to finish and when we did, we were all proud of our "flower garden." I had been looking for a new one since and I finally found it.
Houstonians' gifts of creativity.
Author's own
We met at the Baker Ripley Leonel Castillo Community Center in Near North Houston. I was so happy that 20 of my tourists came to help. Nicola briefs everyone first:
"This community project is called Snapshot. It is a permanent installation made of steel that will perfectly frame the view of downtown Houston. There will be a spot to stand and take your selfie with the perfectly framed skyline behind you. Hence, the name Snapshot. The frame will be sitting on top of a pedestal covered with tile designs. That is where you come in. Each one of you has a setting in front of you and a bowl of tiles. You are free to design anyway you want, just stay in the lines."
It was heads down as everyone set to making their tile designs. I decided to do a Blue Tile design to depict the first street signs of Houston. You know the ones that are found on the curbs. It seemed like a breeze until my fingers got too big.
The Taylor Family spending some quality time together.
Author's own
I listened to the conversations being had. Everyone talked about when they were kids and how they loved to paint and color. Everyone was asking questions about the person next to them. The children, in the room, were all of a sudden treated like the authorities on creativity. But, not one was talking about bills or gossip. Mission accomplished. That is exactly what I wanted.
Mother and daughter, Bobby and Rachel had a gloomy week and felt inspired and uplifted while working on their tiles. Rachel was stressed about her pre-calculus final and wanted to spend time with her mom. Gillian and Tracey moved here a few months ago. Gillian works from home and sometimes can get lonely and Tracey travels a lot for work. Both were excited to do something different and get out.
Artists Nicola Parente and Tami Moschioni hold a mock-up of Snapshot.
Author's own
Now, I bet you are thinking "What is Art Uniti?" Nicola feels that being creative is a huge component to mental health. It makes him happier and he wanted to share it with others. Because they know how important art is, Tami and Nicola founded Art Uniti to let the community get involved in creating the public art around Houston. The community is able to gift their art to the city with the help of respected artists like Tami and Nicola. Snapshot is the fifth project from Art Uniti. Maybe you've seen these projects around the city: Community Quilt at Kroger at Riverstone Sugarland, Color Bursting in Hermann Park, and Scaped Senses across from Moody Park. Unfortunately, community involvement on Snapshot is closed, but I will definitely keep you posted about new projects.
It was midway through the third quarter of the Oklahoma City-Houston NBA Cup semifinal matchup on Saturday night. Thunder star Shai Gilgeous-Alexander had just made a short jumper in the lane and, to his delight, a time-out was immediately called.
He needed it.
He retreated to midcourt, crouched down, propped himself up by his fingertips and took deep breath after deep breath. It was that sort of night. And given the way the Rockets and Thunder have defended all season long, such a game was predictable.
In the end, it was Oklahoma City 111, Houston 96 in a game where the teams combined to shoot 41%. The immediate reward for the Thunder: two days off to recover. The bigger reward: a matchup with Milwaukee on Tuesday night for the NBA Cup, with more than $300,000 per player the difference between winning and losing.
“That's what defense does for you,” said Thunder coach Mark Daigneault, whose team has held opponents to 41% shooting or worse a league-best 11 times this season — and is 11-0 in those games. “It keeps you in games.”
The Rockets-Thunder semifinal was basketball, with elements of football, rugby, hockey and probably even some wrestling thrown in. It wasn't unusual. It's how they play: defense-first, tough, gritty, physical.
They are the two top teams in the NBA in terms of field-goal percentage defense — Oklahoma City came in at 42.7%, Houston at 43.4% — and entered the night as two of the top three in scoring defense. Orlando led entering Saturday at 103.7 per game, Oklahoma City was No. 2 at 103.8, Houston No. 3 at 105.9. (The Thunder, by holding Houston to 96, passed the Magic for the top spot on Saturday.)
Houston finished 36.5% from the field, its second-worst showing of the season. When the Rockets shoot 41% or better, they're 17-4. When they don't, they're 0-5.
“Sometimes it comes down to making shots,” Rockets coach Ime Udoka said. “Especially in the first half, we guarded well enough. ... But you put a lot of pressure on your defense when you're not making shots.”
Even though scoring across the NBA is down slightly so far this season, about a point per game behind last season's pace and two points from the pace of the 2022-23 season, it's still a golden age for offense in the league. Consider: Boston scored 51 points in a quarter earlier this season.
Saturday was not like most games. The halftime score: Rockets 42, Thunder 41. Neither team crossed the 50-point mark until Dillon Brooks' 3-pointer for Houston gave the Rockets a 51-45 lead with 8:46 left in the third quarter.
Brooks is generally considered one of the game's tougher defenders. Gilgeous-Alexander is one of the game's best scorers. They're teammates on Canada's national team, and they had some 1-on-1 moments on Saturday.
“It's fun. It makes you better,” Gilgeous-Alexander said. “That's what this league is about, competing against the best in the world and defensively, he is that for sure. And I like to think that of myself offensively. He gives me a chance to really see where I'm at, a good test. I'd say I handled it pretty well.”
Indeed he did. Gilgeous-Alexander finished with 32 points, the fifth instance this season of someone scoring that many against the Rockets. He's done it twice, and the Thunder scored 70 points in the second half to pull away.
“We knew that if we kept getting stops we would give ourselves a chance,” Gilgeous-Alexander said. “And we did so.”