H-Town Run Tourist's Guide to Mental Health
Feel like a kid again with community art
Jul 8, 2019, 6:46 am
H-Town Run Tourist's Guide to Mental Health
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
Last week, I gave my 9 recommendations to de-stressing. Because mindfulness has to be practiced every day, this week, I decided to try Hack #9 "Try Something New.". Because one of my super-powers is being at the right place at the right time, I just so happened to know of a community art project with some big time local artists.
Nicola Parente and Tami Moschioni, founders of Art Uniti, are creating a new art project and needed help. I have helped on community art projects before. My tourists and I worked closely with artist Carol Simon on "First Ward is Blooming." We painted up-cycled water bottles and cut them up like flowers. It was a perfect way to chill out after work. The project took 9 months to finish and when we did, we were all proud of our "flower garden." I had been looking for a new one since and I finally found it.
Houstonians' gifts of creativity.
Author's own
We met at the Baker Ripley Leonel Castillo Community Center in Near North Houston. I was so happy that 20 of my tourists came to help. Nicola briefs everyone first:
"This community project is called Snapshot. It is a permanent installation made of steel that will perfectly frame the view of downtown Houston. There will be a spot to stand and take your selfie with the perfectly framed skyline behind you. Hence, the name Snapshot. The frame will be sitting on top of a pedestal covered with tile designs. That is where you come in. Each one of you has a setting in front of you and a bowl of tiles. You are free to design anyway you want, just stay in the lines."
It was heads down as everyone set to making their tile designs. I decided to do a Blue Tile design to depict the first street signs of Houston. You know the ones that are found on the curbs. It seemed like a breeze until my fingers got too big.
The Taylor Family spending some quality time together.
Author's own
I listened to the conversations being had. Everyone talked about when they were kids and how they loved to paint and color. Everyone was asking questions about the person next to them. The children, in the room, were all of a sudden treated like the authorities on creativity. But, not one was talking about bills or gossip. Mission accomplished. That is exactly what I wanted.
Mother and daughter, Bobby and Rachel had a gloomy week and felt inspired and uplifted while working on their tiles. Rachel was stressed about her pre-calculus final and wanted to spend time with her mom. Gillian and Tracey moved here a few months ago. Gillian works from home and sometimes can get lonely and Tracey travels a lot for work. Both were excited to do something different and get out.
Artists Nicola Parente and Tami Moschioni hold a mock-up of Snapshot.
Author's own
Now, I bet you are thinking "What is Art Uniti?" Nicola feels that being creative is a huge component to mental health. It makes him happier and he wanted to share it with others. Because they know how important art is, Tami and Nicola founded Art Uniti to let the community get involved in creating the public art around Houston. The community is able to gift their art to the city with the help of respected artists like Tami and Nicola. Snapshot is the fifth project from Art Uniti. Maybe you've seen these projects around the city: Community Quilt at Kroger at Riverstone Sugarland, Color Bursting in Hermann Park, and Scaped Senses across from Moody Park. Unfortunately, community involvement on Snapshot is closed, but I will definitely keep you posted about new projects.
Sunday night matchups don't get much exciting than this, as the Houston Texans host the Detroit Lions in prime-time at NRG.
The Lions come into this game on a six-game winning streak looking every bit of the best team in football. Houston on the other hand has lost two of their last three games with a struggling offense unable to protect their quarterback.
CJ Stroud has only one passing touchdown over this span, and is clearly having trouble adjusting to life without Stefon Diggs and Nico Collins.
If Houston is going to come away with an upset victory, they will need big performances from Tank Dell and Joe Mixon. After catching 4 passes against the Colts two weeks ago, Mixon not only failed to catch a single pass against the Jets, but he wasn't even targeted.
Considering the Texans' offensive line issues, choosing not to use Mixon as a pass catcher is hard to fathom. Especially since he and Dell are the team's top 2 playmakers.
What's working in the Texans' favor?
They play this game at home, where they are undefeated this season. A lot of the team's protection issues have popped up on the road, so communication should be easier for the offense on their home turf.
Bulls on Parade
We have good news and bad news about the defense this week. On the positive side, Azeez Al-Shaair and Jimmy Ward have returned to practice. If they're able to contribute on Sunday night, that would give the defense a lift.
And now for the bad news. Will Anderson has yet to practice this week after rolling his ankle in the Jets game. If he is unable to practice on Friday, it's hard to imagine he'll be active against Detroit.
X-factors
The Texans have to show some improvement on the offensive line this week.
Houston must lean on Joe Mixon again, as Nico Collins isn't expected to play.
Lions' Amon-Ra St. Brown is one of the best receivers in the league, and he does most of his damage from the slot. If the Texans continue to deploy Jalen Pitre against premier receivers in man coverage, St. Brown is going to light up the scoreboard.
What would a win over the Lions mean to Houston?
The Texans are no longer considered a true championship contender because of their losses to the Packers, Vikings, and Jets. In fact, the Bills are the only team with a winning record that the Texans have beaten.
An upset win over the streaking Lions would change that narrative.
What does Vegas think?
The Lions are currently favored by 3.5 and the total is set at 49 points.
Don't miss the full preview of Texans-Lions in the video above!
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