H-Town Run Tourist's Guide to Mental Health

Feel like a kid again with community art

Feel like a kid again with community art
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

Last week, I gave my 9 recommendations to de-stressing. Because mindfulness has to be practiced every day, this week, I decided to try Hack #9 "Try Something New.". Because one of my super-powers is being at the right place at the right time, I just so happened to know of a community art project with some big time local artists.

Nicola Parente and Tami Moschioni, founders of Art Uniti, are creating a new art project and needed help. I have helped on community art projects before. My tourists and I worked closely with artist Carol Simon on "First Ward is Blooming." We painted up-cycled water bottles and cut them up like flowers. It was a perfect way to chill out after work. The project took 9 months to finish and when we did, we were all proud of our "flower garden." I had been looking for a new one since and I finally found it.

Houstonians' gifts of creativity.

Author's own

We met at the Baker Ripley Leonel Castillo Community Center in Near North Houston. I was so happy that 20 of my tourists came to help. Nicola briefs everyone first:

"This community project is called Snapshot. It is a permanent installation made of steel that will perfectly frame the view of downtown Houston. There will be a spot to stand and take your selfie with the perfectly framed skyline behind you. Hence, the name Snapshot. The frame will be sitting on top of a pedestal covered with tile designs. That is where you come in. Each one of you has a setting in front of you and a bowl of tiles. You are free to design anyway you want, just stay in the lines."

It was heads down as everyone set to making their tile designs. I decided to do a Blue Tile design to depict the first street signs of Houston. You know the ones that are found on the curbs. It seemed like a breeze until my fingers got too big.

The Taylor Family spending some quality time together.

Author's own

I listened to the conversations being had. Everyone talked about when they were kids and how they loved to paint and color. Everyone was asking questions about the person next to them. The children, in the room, were all of a sudden treated like the authorities on creativity. But, not one was talking about bills or gossip. Mission accomplished. That is exactly what I wanted.

Mother and daughter, Bobby and Rachel had a gloomy week and felt inspired and uplifted while working on their tiles. Rachel was stressed about her pre-calculus final and wanted to spend time with her mom. Gillian and Tracey moved here a few months ago. Gillian works from home and sometimes can get lonely and Tracey travels a lot for work. Both were excited to do something different and get out.

Artists Nicola Parente and Tami Moschioni hold a mock-up of Snapshot.

Author's own

Now, I bet you are thinking "What is Art Uniti?" Nicola feels that being creative is a huge component to mental health. It makes him happier and he wanted to share it with others. Because they know how important art is, Tami and Nicola founded Art Uniti to let the community get involved in creating the public art around Houston. The community is able to gift their art to the city with the help of respected artists like Tami and Nicola. Snapshot is the fifth project from Art Uniti. Maybe you've seen these projects around the city: Community Quilt at Kroger at Riverstone Sugarland, Color Bursting in Hermann Park, and Scaped Senses across from Moody Park. Unfortunately, community involvement on Snapshot is closed, but I will definitely keep you posted about new projects.

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Twins defeat Astros, 9-3. Photo by Ed Zurga/Getty Images.

Jose Miranda matched a major league record with hits in 12 straight plate appearances and Byron Buxton and Brooks Lee homered leading the Minnesota Twins to a 9-3 win over the Houston Astros on Saturday.

Miranda, playing third base, entered the game with the team-record of hits in 10 straight at-bats. The 26-year-old singled in his first two official at-bats Saturday and tied the MLB record set by the Chicago Cubs’ Johnny Kling (1902) and matched by Boston’s Pinky Higgins (1938) and Detroit’s Walt Dropo (1952). His streak ended in the sixth inning on a routine flyout to left field.

Willi Castro added three hits for Minnesota, which raced to a five-run lead in the first two innings and led 7-1 after three.

Jon Singleton hit a two-run homer for the Astros, who lost for just the third time in 16 games.

Joe Ryan (6-5) allowed three earned runs in 5 2/3 innings, earning the win after three straight no-decisions.

The Twins jumped all over Hunter Brown (6-6), who had been one of the hottest pitchers in the majors. Over his previous five starts, he allowed just one earned run and struck out 34 in 31 innings pitched.

Brown did manage to complete six innings for the ninth straight outing, but gave up seven runs on a season-high 12 hits.

Every Twins starter had at least one hit by the fourth inning. Castro singled in the first, doubled in the second and singled in the third.

Lee's two-run homer in the third inning was the first of his career. The Twins' No. 2 prospect was called up on Wednesday and has seven hits in his first four games.

Buxton hit a two-run shot in the seventh to give the Twins some breathing room after Houston had the tying run at the plate in the sixth inning.

TRAINER’S ROOM

Astros: 2B Jose Altuve (left wrist contusion) was out of the lineup a day after he was hit on the wrist by a pitch. X-rays were negative on Friday and he’s still considered day-to-day. … OF Yordon Alvarez was hit by a pitch on his right knee in the sixth inning. He remained in the game, but was removed for a pinch hitter in the eighth inning.

UP NEXT

The series wraps up on Sunday with RHP Spencer Arrighetti (4-7, 6.13 ERA) of the Astros facing RHP Simeon Woods Richardson (3-1, 3.52) of the Twins. Arrighetti lasted just four innings in his last start, giving up six earned runs while waking four against the Blue Jays on Tuesday. Woods Richardson has given up at least three earned runs in four of his last six starts.

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