H-Town Run Tourist's Guide to Mental Health
Feel like a kid again with community art
Jul 8, 2019, 6:46 am
H-Town Run Tourist's Guide to Mental Health
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
Last week, I gave my 9 recommendations to de-stressing. Because mindfulness has to be practiced every day, this week, I decided to try Hack #9 "Try Something New.". Because one of my super-powers is being at the right place at the right time, I just so happened to know of a community art project with some big time local artists.
Nicola Parente and Tami Moschioni, founders of Art Uniti, are creating a new art project and needed help. I have helped on community art projects before. My tourists and I worked closely with artist Carol Simon on "First Ward is Blooming." We painted up-cycled water bottles and cut them up like flowers. It was a perfect way to chill out after work. The project took 9 months to finish and when we did, we were all proud of our "flower garden." I had been looking for a new one since and I finally found it.
Houstonians' gifts of creativity.
Author's own
We met at the Baker Ripley Leonel Castillo Community Center in Near North Houston. I was so happy that 20 of my tourists came to help. Nicola briefs everyone first:
"This community project is called Snapshot. It is a permanent installation made of steel that will perfectly frame the view of downtown Houston. There will be a spot to stand and take your selfie with the perfectly framed skyline behind you. Hence, the name Snapshot. The frame will be sitting on top of a pedestal covered with tile designs. That is where you come in. Each one of you has a setting in front of you and a bowl of tiles. You are free to design anyway you want, just stay in the lines."
It was heads down as everyone set to making their tile designs. I decided to do a Blue Tile design to depict the first street signs of Houston. You know the ones that are found on the curbs. It seemed like a breeze until my fingers got too big.
The Taylor Family spending some quality time together.
Author's own
I listened to the conversations being had. Everyone talked about when they were kids and how they loved to paint and color. Everyone was asking questions about the person next to them. The children, in the room, were all of a sudden treated like the authorities on creativity. But, not one was talking about bills or gossip. Mission accomplished. That is exactly what I wanted.
Mother and daughter, Bobby and Rachel had a gloomy week and felt inspired and uplifted while working on their tiles. Rachel was stressed about her pre-calculus final and wanted to spend time with her mom. Gillian and Tracey moved here a few months ago. Gillian works from home and sometimes can get lonely and Tracey travels a lot for work. Both were excited to do something different and get out.
Artists Nicola Parente and Tami Moschioni hold a mock-up of Snapshot.
Author's own
Now, I bet you are thinking "What is Art Uniti?" Nicola feels that being creative is a huge component to mental health. It makes him happier and he wanted to share it with others. Because they know how important art is, Tami and Nicola founded Art Uniti to let the community get involved in creating the public art around Houston. The community is able to gift their art to the city with the help of respected artists like Tami and Nicola. Snapshot is the fifth project from Art Uniti. Maybe you've seen these projects around the city: Community Quilt at Kroger at Riverstone Sugarland, Color Bursting in Hermann Park, and Scaped Senses across from Moody Park. Unfortunately, community involvement on Snapshot is closed, but I will definitely keep you posted about new projects.
Wilmer Flores homered again and Luis Matos and LaMonte Wade Jr. also went deep to lead the San Francisco Giants to a 6-3 win over the Houston Astros on Wednesday to complete a three-game sweep.
It’s the fourth home run this season for Flores, who hit just four in 71 games last season. His four homers were tied with Aaron Judge, Kyle Tucker and Seiya Suzuki for second-most in the majors entering Wednesday night’s games.
Flores got things going with his two-run shot to the seats in left field off Framber Valdez (1-1) with one out in the first. Matos made it 3-0 with his shot to center field to start the second.
Heliot Ramos doubled with one out in the inning to extend his streak with an extra-base hit to six games to start the season, tying Felipe Alou (1963) for the longest such streak in franchise history. The double drove in two runs to push the lead to 5-0.
Jeremy Peña walked and stole second base with two outs in the second before scoring on a single to center field by Zach Dezenzo to cut the lead to 5-1.
Dezenzo gets us on the board pic.twitter.com/vmmW7T74fE
— Houston Astros (@astros) April 2, 2025
Valdez allowed four hits and five runs with nine strikeouts in five innings after throwing seven scoreless frames on opening day.
The Astros loaded the bases with no outs in the fifth to chase Landen Roupp. Randy Rodríguez (1-0) took over and Yordan Alvarez hit a two-run single to cut the lead to 5-3. But Rodríguez retired the next three batters, with two strikeouts, to limit the damage.
Roupp allowed four hits and three runs with eight strikeouts in four-plus innings. Camilo Doval pitched a scoreless ninth for his second save.
Wade’s pinch-hit home run with one out in the eighth was his first hit after opening the season 0 for 16.
Rodríguez’s performance in the fifth in working out of the jam to keep the Giants on top.
It’s the first time the Giants have swept the Astros since August 28-30, 2012, in Houston’s last season in the National League.
The Giants are off Thursday before Justin Verlander (0-0, 3.60 ERA) starts their home opener against Seattle on Friday. Houston opens a series at Minnesota on Thursday with Hunter Brown (0-1, 3.00) on the mound.