H-Town Run Tourist's Guide to Mental Health

Feel like a kid again with community art

Feel like a kid again with community art
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

Last week, I gave my 9 recommendations to de-stressing. Because mindfulness has to be practiced every day, this week, I decided to try Hack #9 "Try Something New.". Because one of my super-powers is being at the right place at the right time, I just so happened to know of a community art project with some big time local artists.

Nicola Parente and Tami Moschioni, founders of Art Uniti, are creating a new art project and needed help. I have helped on community art projects before. My tourists and I worked closely with artist Carol Simon on "First Ward is Blooming." We painted up-cycled water bottles and cut them up like flowers. It was a perfect way to chill out after work. The project took 9 months to finish and when we did, we were all proud of our "flower garden." I had been looking for a new one since and I finally found it.

Houstonians' gifts of creativity.

Author's own

We met at the Baker Ripley Leonel Castillo Community Center in Near North Houston. I was so happy that 20 of my tourists came to help. Nicola briefs everyone first:

"This community project is called Snapshot. It is a permanent installation made of steel that will perfectly frame the view of downtown Houston. There will be a spot to stand and take your selfie with the perfectly framed skyline behind you. Hence, the name Snapshot. The frame will be sitting on top of a pedestal covered with tile designs. That is where you come in. Each one of you has a setting in front of you and a bowl of tiles. You are free to design anyway you want, just stay in the lines."

It was heads down as everyone set to making their tile designs. I decided to do a Blue Tile design to depict the first street signs of Houston. You know the ones that are found on the curbs. It seemed like a breeze until my fingers got too big.

The Taylor Family spending some quality time together.

Author's own

I listened to the conversations being had. Everyone talked about when they were kids and how they loved to paint and color. Everyone was asking questions about the person next to them. The children, in the room, were all of a sudden treated like the authorities on creativity. But, not one was talking about bills or gossip. Mission accomplished. That is exactly what I wanted.

Mother and daughter, Bobby and Rachel had a gloomy week and felt inspired and uplifted while working on their tiles. Rachel was stressed about her pre-calculus final and wanted to spend time with her mom. Gillian and Tracey moved here a few months ago. Gillian works from home and sometimes can get lonely and Tracey travels a lot for work. Both were excited to do something different and get out.

Artists Nicola Parente and Tami Moschioni hold a mock-up of Snapshot.

Author's own

Now, I bet you are thinking "What is Art Uniti?" Nicola feels that being creative is a huge component to mental health. It makes him happier and he wanted to share it with others. Because they know how important art is, Tami and Nicola founded Art Uniti to let the community get involved in creating the public art around Houston. The community is able to gift their art to the city with the help of respected artists like Tami and Nicola. Snapshot is the fifth project from Art Uniti. Maybe you've seen these projects around the city: Community Quilt at Kroger at Riverstone Sugarland, Color Bursting in Hermann Park, and Scaped Senses across from Moody Park. Unfortunately, community involvement on Snapshot is closed, but I will definitely keep you posted about new projects.

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The Texans will look to get back on track this Sunday against the Colts. Composite Getty Image.

C.J. Stroud and the Houston Texans are looking for answers after their passing game couldn’t get going in a loss to the Green Bay Packers.

Houston’s passing attack had been a strength all season, and the Texans ranked fifth in yards passing per game through their first six games. But on Sunday at Lambeau Field, Stroud was limited to a career-low 86 yards in the 24-22 loss, which snapped a three-game winning streak.

Stroud was 10 of 21 and didn’t have a touchdown pass for the first time this season. The second-year player was under duress for much of the day and was sacked four times and hit seven other times.

“We have to go back to the drawing board and see what those issues were,” coach DeMeco Ryans said. “As we watch the film, we’ll see what happened, starting for me the communication and just guys being on the details of the job.”

The Texans scored a season-high 41 points in a win over New England a week earlier in which Stroud threw a season-best three touchdown passes despite being without star receiver Nico Collins.

They were unable to replicate that success Sunday with Collins out for the second of at least four games after a hamstring injury landed him on injured reserve.

Stefon Diggs led the team with five receptions against the Packers, but they only amounted to 23 yards. Tank Dell, who the Texans expected to step up with Collins out, was targeted four times but didn’t have a catch.

Stroud discussed the importance of getting Dell more involved in the offense.

“We have to find a way to try and get him the rock early and often and then go from there,” he said. “It has to be a focus for us, not only just him, but the whole offense clicking early. That is really my job to get the ball out on time and to where it is supposed to go. So yeah, that definitely has to be fixed.”

Ryans spoke about his confidence is getting Dell going.

What's working

The Texans have forced seven turnovers combined in their last two games after they hadn’t caused any in their previous three games.

Houston scored 16 points off three turnovers Sunday. The Texans had two interceptions and recovered a fumble on a punt. In their win over the Patriots, they scored 17 points off a season-high four turnovers.

What needs help

The Texans won’t get to where they want to be this season if Stroud doesn’t get back on track. Before Sunday, last year’s AP Offensive Rookie of the Year was averaging more than 262 yards passing a game, giving the team confidence that the problems in the passing game are fixable.

Ryans knows the line must give Stroud more time to throw and said the coaching staff will focus on improving in that area this week.

Stock up

RB Joe Mixon continued to shine Sunday in his second game back after missing three games with an ankle injury. Mixon, who is in his first season in Houston after a trade from Cincinnati, had 25 carries for 115 yards and two touchdowns against Green Bay.

Mixon is confident the Texans will rebound this week if they quit making mistakes.

“Does it look I’m worried? I’m not worried at all,” he said. “Like I said, we got a ... good football team. At the end of the day, we are our own worst enemy.”

Stock down

Dell was unable to help Stroud get the passing game going. The second-year player had a solid rookie season with 709 yards receiving and seven touchdowns in 11 games before breaking his leg. But he hasn’t been able to build on that success this year and has just 194 yards receiving with one score in six games.

Injuries

LB Azeez Al-Shaair (knee), LB Henry To’oTo’o (concussion), CB Kamari Lassiter (shoulder) and S Jimmie Ward (groin) all missed Sunday’s game and it’s unclear if any of these starters can return this week.

Key number

3 — Safety Calen Bullock had his third interception Sunday to tie Dunta Robinson and Jumal Rolle for most interceptions by a rookie in franchise history through the first seven games. He leads NFL rookies in interceptions this season and is tied for third-most among all players.

Next steps

The AFC South-leading Texans (5-2) return to division play Sunday when they host the second-place Colts (4-3), who have won two in a row and four of five.

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