Earn that beer!

Houston's best restaurants, bars and breweries to get a workout

Photo courtesy of Fitness in the Loop

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com

One Saturday morning, I was out driving around and saw what looked like a yoga class being held at a local, popular bar. I thought, "that is so cool! I'm sure the good people of Houston would love to know where to get their workout on and their drink on at the same time." So, this article was born. I went on the hunt to make a fully comprehensive list of the breweries, bars, and restaurants where you can get a workout. Here goes.

Yoga and brunch at Clutch

​Jovan Abernathy 

Yoga at Clutch

Saturday@ 11am

5334 Washington Ave. Houston, Tx 77007

During the week, Clutch is where 20 somethings and 30 somethings go to enjoy a burger. But come Saturday morning, join Clutch and Fitness In The Loop for an hour long yoga class that is always free. Release the tension of the week and finish with $5 mimosa specials. Enjoy light to heavy fair like avocado toast, greek yogurt, or chicken and waffles.

Watermelon cooler, micheladas, of course, yoga​

Courtesy of Fitness in the Loop

Yoga at Spring Street Beer and Wine Garden

Sundays@ 11am

1920 Houston Ave. Houston, Tx 77007

If you find yourself in the artsy First Ward on Sundays, you can catch yoga with the other hipsters at Spring Street Beer and Wine Garden. Enjoy an hour class of yoga that is always free. Spring Street Beer and Wine Garden has its own food truck waiting to serve you burgers, flatbreads, and tacos after the class. Most people opt for a Watermelon Cooler or a $4 Michelada to get refreshed.

Instagram: @FitnessInTheLoop

​Run, bike, and cross-train at Karbach Brewing 

​Courtesy of Karbach Athletics

Cross-train at Karbach Brewery

Wednesdays @ 7pm

2032 Karbach St. Houston, Tx 77092

We all know Karbach Brewing for Houston beer favorites like Weekend Warrior and Love Street Kolsch. If you are a Karbach fan, you also know that it is a weekend destination with so many activities to offer that you cannot fit them in one weekend. Forget that Karbach has a full restaurant with pub favorites like fish and chips and beer can chicken. Not everyone knows that Karbach has its own athletic department complete with yoga, a running club, and a cross training brew camp in the Biergarten. You can work off those beer calories in the cross training Karbach Brew Camp. $10 gets you in. Just bring a mat and wear comfortable workout clothes. Be ready to sweat and earn that free Weekend Warrior at the end!

Bike Ride from Eureka Heights

Every Third Friday

941 W 18th St. Houston, Tx 77008

You may pass Eureka Heights on your Sunday Funday on 18th st on the way to Mckintyre's. This brewery is known for its fun, approachable session beers. They are responsible for Buckle Bunny Cream Ale and other fun, low alcohol beers like Space Train IPA. Every third Friday, you can come to Eureka Heights and enjoy a 10 - 15 mile bike ride/bar crawl that starts and ends at Eureka Heights. Enjoy $2 off beers and food from food trucks like Curbside Sliders and Riceology.

Run by the Bayou with Sigma Brewing ​

Courtesy of David Lynn

Sigma Brewery Run

Thursday @ 7pm till….

3118 Harrisburg Blvd. Houston, Tx 77003

Feel like exploring the East End? Take a run with Sigma Brewery Running Club. Sigma Brewery is known for their science fiction themed beers like Terminator 2's 08/29/97 IPA. Their running club meets on Thursdays and changes their route often. One week, run around the bayou and the next from stadium to stadium. End back at the brewery for the famous sessionable running beer XPA and play some old school Super Mario Brothers at your own station.

Walk to Harrisburg Art Museum from True Anomaly Brewing with Houston Tourism Gym​

Jovan Abernathy ​

5 Mile Walk from True Anomaly Brewing

Sundays @ 5:30pm

2012 Dallas St. Houston, Tx 77003

Wanna try something low impact and still get a workout. Houston Tourism Gymmeets at the new brewery in Eado, True Anamoly Brewing for a 5 milewalk through Eado. Visit 3 mural posing spots and 2 breweries. Starts at True Anamoly and ends at Rodeo Goat for burgers. Always Pay What You Can! Reserve your spot HERE!

British composer Howard Goodall will reveal the magic of The Beatles in an exclusive engagement. Photo courtesy of Apple Corps. Ltd/The Beatles Facebook

This article originally appeared on CultureMap.

If you're a Beatles fan, a splendid time is guaranteed for all when British composer, music historian, and Paul McCartney's good buddy Howard Goodall brings his "Magic of the Beatles Explained" presentation to Houston on Monday, December 16.

Goodall will dig deep into the Beatles' legacy and reveal how John Lennon, Paul McCartney, George Harrison, and Ringo Starr wrote and recorded some of the greatest songs in popular music history. It's a lecture that's got a good beat — and you can dance to it.

His presentation, making its U.S. debut, is sponsored by Gow Media (CultureMap's parent company) and St. Luke's Methodist Church Friends of Music. It will take place at The George Theater, home of Houston's A.D. Players repertory company (5420 Westheimer Rd.). Doors open at 6:30 pm, with Goodall taking the stage at 7:30 pm. Tickets, ranging from $30 to $50, can be purchased here.

After Goodall's presentation, I will host a Q&A session with the British composer. Since I'm listed as "perhaps Houston's biggest Beatles fan," I will pose fun questions for Goodall from a fan's perspective. If you've got a question that's always bugged you about a Beatles song, feel free to "Help!" me.

For example, I've wondered why the early Beatles spoke in thick, heavy Liverpudlian accents, but sang with Middle American newscaster accents, and what did their fans back at the Cavern Club think about that? It would have been weird if the Beach Boys recorded "I Get Around" sounding like Prince Charles. Putting my airfare where my mouth is, the day after Goodall's show, I am taking my son to Liverpool as a graduation gift. He's a Beatles' fan, too, and never been to the Fab Four's birthplace.

In addition to his Beatles work, Goodall is a celebrated composer and songwriter in his own right. He has written shows for London's West End, television, and movies. He was named Composer of the Year by the Classic Brit Awards (England's version of the Grammys), in 2009. He also won a U.S. Emmy Award for the HBO film, Into the Storm.

Much of Goodall's presentation will center on The Beatles' legendary Sgt. Pepper's Lonely Hearts Club Band, named the greatest rock 'n' roll album of all time by Rolling Stone. Goodall will examine several songs from Pepper, including "Lucy in the Sky with Diamonds," "She's Leaving Home," "Being For the Benefit of Mister Kite," and "Lovely Rita" — plus two songs originally intended for the album, "Penny Lane" and "Strawberry Fields Forever," which instead were released as a double A-sided single.

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"Magic of the Beatles Explained" takes place at The George Theater, 5420 Westheimer. Doors open at 6:30 p.m. with Goodall taking the stage at 7:30 p.m. Tickets, ranging from $30 to $50, can be purchased at here. Special VIP tickets are $100 and include premium seating, a meet-and-greet and photo op with Goodall, early admission at 6 p.m., plus light snacks and drinks before and after the show.


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