Earn that beer!

Houston's best restaurants, bars and breweries to get a workout

Photo courtesy of Fitness in the Loop

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com

One Saturday morning, I was out driving around and saw what looked like a yoga class being held at a local, popular bar. I thought, "that is so cool! I'm sure the good people of Houston would love to know where to get their workout on and their drink on at the same time." So, this article was born. I went on the hunt to make a fully comprehensive list of the breweries, bars, and restaurants where you can get a workout. Here goes.

Yoga and brunch at Clutch

​Jovan Abernathy 

Yoga at Clutch

Saturday@ 11am

5334 Washington Ave. Houston, Tx 77007

During the week, Clutch is where 20 somethings and 30 somethings go to enjoy a burger. But come Saturday morning, join Clutch and Fitness In The Loop for an hour long yoga class that is always free. Release the tension of the week and finish with $5 mimosa specials. Enjoy light to heavy fair like avocado toast, greek yogurt, or chicken and waffles.

Watermelon cooler, micheladas, of course, yoga​

Courtesy of Fitness in the Loop

Yoga at Spring Street Beer and Wine Garden

Sundays@ 11am

1920 Houston Ave. Houston, Tx 77007

If you find yourself in the artsy First Ward on Sundays, you can catch yoga with the other hipsters at Spring Street Beer and Wine Garden. Enjoy an hour class of yoga that is always free. Spring Street Beer and Wine Garden has its own food truck waiting to serve you burgers, flatbreads, and tacos after the class. Most people opt for a Watermelon Cooler or a $4 Michelada to get refreshed.

Instagram: @FitnessInTheLoop

​Run, bike, and cross-train at Karbach Brewing 

​Courtesy of Karbach Athletics

Cross-train at Karbach Brewery

Wednesdays @ 7pm

2032 Karbach St. Houston, Tx 77092

We all know Karbach Brewing for Houston beer favorites like Weekend Warrior and Love Street Kolsch. If you are a Karbach fan, you also know that it is a weekend destination with so many activities to offer that you cannot fit them in one weekend. Forget that Karbach has a full restaurant with pub favorites like fish and chips and beer can chicken. Not everyone knows that Karbach has its own athletic department complete with yoga, a running club, and a cross training brew camp in the Biergarten. You can work off those beer calories in the cross training Karbach Brew Camp. $10 gets you in. Just bring a mat and wear comfortable workout clothes. Be ready to sweat and earn that free Weekend Warrior at the end!

Bike Ride from Eureka Heights

Every Third Friday

941 W 18th St. Houston, Tx 77008

You may pass Eureka Heights on your Sunday Funday on 18th st on the way to Mckintyre's. This brewery is known for its fun, approachable session beers. They are responsible for Buckle Bunny Cream Ale and other fun, low alcohol beers like Space Train IPA. Every third Friday, you can come to Eureka Heights and enjoy a 10 - 15 mile bike ride/bar crawl that starts and ends at Eureka Heights. Enjoy $2 off beers and food from food trucks like Curbside Sliders and Riceology.

Run by the Bayou with Sigma Brewing ​

Courtesy of David Lynn

Sigma Brewery Run

Thursday @ 7pm till….

3118 Harrisburg Blvd. Houston, Tx 77003

Feel like exploring the East End? Take a run with Sigma Brewery Running Club. Sigma Brewery is known for their science fiction themed beers like Terminator 2's 08/29/97 IPA. Their running club meets on Thursdays and changes their route often. One week, run around the bayou and the next from stadium to stadium. End back at the brewery for the famous sessionable running beer XPA and play some old school Super Mario Brothers at your own station.

Walk to Harrisburg Art Museum from True Anomaly Brewing with Houston Tourism Gym​

Jovan Abernathy ​

5 Mile Walk from True Anomaly Brewing

Sundays @ 5:30pm

2012 Dallas St. Houston, Tx 77003

Wanna try something low impact and still get a workout. Houston Tourism Gymmeets at the new brewery in Eado, True Anamoly Brewing for a 5 milewalk through Eado. Visit 3 mural posing spots and 2 breweries. Starts at True Anamoly and ends at Rodeo Goat for burgers. Always Pay What You Can! Reserve your spot HERE!

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A WEEKLY REVIEW OF O'BRIEN'S COACHING

Not my job: Texans outmatched when it counts against Steelers

Photo by Bob Levey/Getty Images

Another game, another loss for the Texans. This time it was only a seven point loss to the Steelers as they fell 28-21 in Pittsburgh. This time around, Bill O'Brien looked to be on his game as far as decision-making was concerned. However, there is still room for improvement.

One thing that I did appreciate that O'Brien did was have trust in the offensive line. The Steelers pass rush could be problematic, but their defense overall is very stout. That's how they were able to nearly make the playoffs last year with a Duck at quarterback. While the Texans did give up five sacks, they weren't all due to poor offensive line play. The Texans lost 33 yards on those five sacks. Tytus Howard and Zach Fulton handled themselves fairly well after looking like turnstiles the first two games. O'Brien called longer developing pass plays and play action in spite of this and it paid off with Deshaun Watson and his receivers putting up 264 yards in the air.

There also wasn't an instance of Bumbling Bill this game. At the end of the first half, there was a minute and fourteen seconds left. The Texans were down 17-14 and had all three timeouts with the ball on their 25-yard line. Classic Bumbling Bill situation right? Wrong! Not only was the play-calling on point, but the players executed and the timeout situation was handled perfectly. First timeout was used after getting to midfield with 47 seconds left. Timeout number two was used after a 20 yard gain after the previous play. A 15 yard gain later to the Steeler 14-yard line and timeout number three was used with 28 seconds left. This set up perfectly for them to call a multitude of plays. They only needed one as Watson found Will Fuller in the end zone on a jump ball in which Fuller rose up and was physical enough to grab the ball over the defender. They went up 21-17 at the half.

Bill O'Brien's teams were 37-3 when leading at halftime. I say "were" because they lost this one after not scoring a single point in the second half. This was more on the defense not being able to fight its way out of a wet paper bag, and a lack of execution by the offense. Specifically, the run defense has been atrocious and Watson either needs quicker reads or to stop holding onto the ball so long by making quicker decisions. That's on coaching to put players in positions to succeed, but also the players to execute.

Ultimately, this was on O'Brien the general manager more than O'Brien the coach. This roster is woefully outmatched. The only time an outmatched roster can compete consistently is in college football with a wacky offense. It just doesn't happen in the NFL. Hey, at least Bumbling Bill didn't rear his butt chin today. Today's Culture Map play call menu was brought to you by Pour Behavior. I suggest getting over there and checking out their daily specials.

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