Earn that beer!
Houston's best restaurants, bars and breweries to get a workout
May 21, 2019, 6:40 am
Earn that beer!
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com
One Saturday morning, I was out driving around and saw what looked like a yoga class being held at a local, popular bar. I thought, "that is so cool! I'm sure the good people of Houston would love to know where to get their workout on and their drink on at the same time." So, this article was born. I went on the hunt to make a fully comprehensive list of the breweries, bars, and restaurants where you can get a workout. Here goes.
Yoga and brunch at Clutch
Jovan Abernathy
Yoga at Clutch
Saturday@ 11am
5334 Washington Ave. Houston, Tx 77007
During the week, Clutch is where 20 somethings and 30 somethings go to enjoy a burger. But come Saturday morning, join Clutch and Fitness In The Loop for an hour long yoga class that is always free. Release the tension of the week and finish with $5 mimosa specials. Enjoy light to heavy fair like avocado toast, greek yogurt, or chicken and waffles.
Watermelon cooler, micheladas, of course, yoga
Courtesy of Fitness in the Loop
Yoga at Spring Street Beer and Wine Garden
Sundays@ 11am
1920 Houston Ave. Houston, Tx 77007
If you find yourself in the artsy First Ward on Sundays, you can catch yoga with the other hipsters at Spring Street Beer and Wine Garden. Enjoy an hour class of yoga that is always free. Spring Street Beer and Wine Garden has its own food truck waiting to serve you burgers, flatbreads, and tacos after the class. Most people opt for a Watermelon Cooler or a $4 Michelada to get refreshed.
Instagram: @FitnessInTheLoop
Run, bike, and cross-train at Karbach Brewing
Courtesy of Karbach Athletics
Cross-train at Karbach Brewery
Wednesdays @ 7pm
2032 Karbach St. Houston, Tx 77092
We all know Karbach Brewing for Houston beer favorites like Weekend Warrior and Love Street Kolsch. If you are a Karbach fan, you also know that it is a weekend destination with so many activities to offer that you cannot fit them in one weekend. Forget that Karbach has a full restaurant with pub favorites like fish and chips and beer can chicken. Not everyone knows that Karbach has its own athletic department complete with yoga, a running club, and a cross training brew camp in the Biergarten. You can work off those beer calories in the cross training Karbach Brew Camp. $10 gets you in. Just bring a mat and wear comfortable workout clothes. Be ready to sweat and earn that free Weekend Warrior at the end!
Bike Ride from Eureka Heights
Every Third Friday
941 W 18th St. Houston, Tx 77008
You may pass Eureka Heights on your Sunday Funday on 18th st on the way to Mckintyre's. This brewery is known for its fun, approachable session beers. They are responsible for Buckle Bunny Cream Ale and other fun, low alcohol beers like Space Train IPA. Every third Friday, you can come to Eureka Heights and enjoy a 10 - 15 mile bike ride/bar crawl that starts and ends at Eureka Heights. Enjoy $2 off beers and food from food trucks like Curbside Sliders and Riceology.
Run by the Bayou with Sigma Brewing
Courtesy of David Lynn
Sigma Brewery Run
Thursday @ 7pm till….
3118 Harrisburg Blvd. Houston, Tx 77003
Feel like exploring the East End? Take a run with Sigma Brewery Running Club. Sigma Brewery is known for their science fiction themed beers like Terminator 2's 08/29/97 IPA. Their running club meets on Thursdays and changes their route often. One week, run around the bayou and the next from stadium to stadium. End back at the brewery for the famous sessionable running beer XPA and play some old school Super Mario Brothers at your own station.
Walk to Harrisburg Art Museum from True Anomaly Brewing with Houston Tourism Gym
Jovan Abernathy
5 Mile Walk from True Anomaly Brewing
Sundays @ 5:30pm
2012 Dallas St. Houston, Tx 77003
Wanna try something low impact and still get a workout. Houston Tourism Gymmeets at the new brewery in Eado, True Anamoly Brewing for a 5 milewalk through Eado. Visit 3 mural posing spots and 2 breweries. Starts at True Anamoly and ends at Rodeo Goat for burgers. Always Pay What You Can! Reserve your spot HERE!
The Houston Astros wrapped up yet another series win this week, this time taking two of three from the struggling Colorado Rockies at Coors Field. Despite missing several key players and a bullpen that wasn’t fully available, the Astros continued their recent run of success, pushing their record to 52-35.
Manager Joe Espada appeared to be playing the long game in the rubber match on Thursday. After Houston rallied to tie the game in the seventh inning, Espada stuck with reliever Jordan Weems instead of turning to his high-leverage arms. That decision, while frustrating to some fans hoping for the sweep, underscored the team’s cautious approach to workload management as they navigate a long season.
One bright spot continues to be rookie Cam Smith, who delivered again in the clutch with a two-run triple in the seventh inning on Thursday. Smith has been Houston’s most dependable bat with runners on base and is quickly settling into the cleanup role—a rarity for a first-year player but one he’s earned with his poise and production.
Astros cleanup hitter RBIs this season:
Cam Smith: 10 RBIs in 7 games
All others: 28 RBIs in 80 games
— Matt Kawahara (@matthewkawahara) July 3, 2025
Off the field, the biggest storyline continues to be Yordan Alvarez’s injury. After reports surfaced that the slugger had experienced a setback in his return from a fractured hand, the team clarified that the issue is inflammation, not the fracture itself. Astros general manager Dana Brown said Alvarez received injections to address the irritation and is expected to rest for now. Encouragingly, the Astros say the fracture is no longer a concern, and while there’s still no definitive timeline for his return, the overall tone from the club was optimistic.
The transparency around Alvarez’s situation is part of a larger shift. After being criticized in recent seasons for vague injury updates, the Astros have begun issuing daily availability reports. It’s a move that signals the front office is trying to regain some trust with the media and fans after a stretch of frustrating ambiguity around player health.
Now, the Astros head to Los Angeles for a marquee matchup with the defending champion Dodgers. Friday’s opener will feature Lance McCullers Jr. making just his second start since returning from the injured list. McCullers gave up eight runs in his return against the Cubs and will be under the spotlight as he looks to settle back into form. Control will be the key, as walks have long been McCullers’ Achilles’ heel.
Saturday sets the stage for one of the most anticipated pitching matchups of the season: Framber Valdez versus Shohei Ohtani. With both teams fighting for positioning in their respective divisions, this weekend in LA should serve as a measuring stick—and perhaps a postseason preview.
There's so much more to get to! Don't miss the video below as we examine the topics above and much, much more!
The MLB season is finally upon us! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.
___________________________
*ChatGPT assisted.
Looking to get the word out about your business, products, or services? Consider advertising on SportsMap! It's a great way to get in front of Houston sports fans. Click the link below for more information!