Earn that beer!

Houston's best restaurants, bars and breweries to get a workout

Houston's best restaurants, bars and breweries to get a workout
Photo courtesy of Fitness in the Loop

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com

One Saturday morning, I was out driving around and saw what looked like a yoga class being held at a local, popular bar. I thought, "that is so cool! I'm sure the good people of Houston would love to know where to get their workout on and their drink on at the same time." So, this article was born. I went on the hunt to make a fully comprehensive list of the breweries, bars, and restaurants where you can get a workout. Here goes.

Yoga and brunch at Clutch

​Jovan Abernathy 

Yoga at Clutch

Saturday@ 11am

5334 Washington Ave. Houston, Tx 77007

During the week, Clutch is where 20 somethings and 30 somethings go to enjoy a burger. But come Saturday morning, join Clutch and Fitness In The Loop for an hour long yoga class that is always free. Release the tension of the week and finish with $5 mimosa specials. Enjoy light to heavy fair like avocado toast, greek yogurt, or chicken and waffles.

Watermelon cooler, micheladas, of course, yoga​

Courtesy of Fitness in the Loop

Yoga at Spring Street Beer and Wine Garden

Sundays@ 11am

1920 Houston Ave. Houston, Tx 77007

If you find yourself in the artsy First Ward on Sundays, you can catch yoga with the other hipsters at Spring Street Beer and Wine Garden. Enjoy an hour class of yoga that is always free. Spring Street Beer and Wine Garden has its own food truck waiting to serve you burgers, flatbreads, and tacos after the class. Most people opt for a Watermelon Cooler or a $4 Michelada to get refreshed.

Instagram: @FitnessInTheLoop

​Run, bike, and cross-train at Karbach Brewing 

​Courtesy of Karbach Athletics

Cross-train at Karbach Brewery

Wednesdays @ 7pm

2032 Karbach St. Houston, Tx 77092

We all know Karbach Brewing for Houston beer favorites like Weekend Warrior and Love Street Kolsch. If you are a Karbach fan, you also know that it is a weekend destination with so many activities to offer that you cannot fit them in one weekend. Forget that Karbach has a full restaurant with pub favorites like fish and chips and beer can chicken. Not everyone knows that Karbach has its own athletic department complete with yoga, a running club, and a cross training brew camp in the Biergarten. You can work off those beer calories in the cross training Karbach Brew Camp. $10 gets you in. Just bring a mat and wear comfortable workout clothes. Be ready to sweat and earn that free Weekend Warrior at the end!

Bike Ride from Eureka Heights

Every Third Friday

941 W 18th St. Houston, Tx 77008

You may pass Eureka Heights on your Sunday Funday on 18th st on the way to Mckintyre's. This brewery is known for its fun, approachable session beers. They are responsible for Buckle Bunny Cream Ale and other fun, low alcohol beers like Space Train IPA. Every third Friday, you can come to Eureka Heights and enjoy a 10 - 15 mile bike ride/bar crawl that starts and ends at Eureka Heights. Enjoy $2 off beers and food from food trucks like Curbside Sliders and Riceology.

Run by the Bayou with Sigma Brewing ​

Courtesy of David Lynn

Sigma Brewery Run

Thursday @ 7pm till….

3118 Harrisburg Blvd. Houston, Tx 77003

Feel like exploring the East End? Take a run with Sigma Brewery Running Club. Sigma Brewery is known for their science fiction themed beers like Terminator 2's 08/29/97 IPA. Their running club meets on Thursdays and changes their route often. One week, run around the bayou and the next from stadium to stadium. End back at the brewery for the famous sessionable running beer XPA and play some old school Super Mario Brothers at your own station.

Walk to Harrisburg Art Museum from True Anomaly Brewing with Houston Tourism Gym​

Jovan Abernathy ​

5 Mile Walk from True Anomaly Brewing

Sundays @ 5:30pm

2012 Dallas St. Houston, Tx 77003

Wanna try something low impact and still get a workout. Houston Tourism Gymmeets at the new brewery in Eado, True Anamoly Brewing for a 5 milewalk through Eado. Visit 3 mural posing spots and 2 breweries. Starts at True Anamoly and ends at Rodeo Goat for burgers. Always Pay What You Can! Reserve your spot HERE!

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Carlos Correa is officially back! Photo by Kevin C. Cox/Getty Images.

Carlos Correa is returning to Houston, giving the Astros a needed jolt for their infield with a stunning trade from the Minnesota Twins ahead of Thursday’s trade deadline, according to a person with direct knowledge of the deal.

Correa spent his first seven years in Houston, where he became one of the most beloved players in franchise history, helping the team to six playoff appearances, three American League pennants and its first World Series title in 2017 — a championship tainted by a sign-stealing scandal. The top pick in the 2012 amateur draft and 2015 AL Rookie of the Year was part of the homegrown core that helped the Astros go from the league’s laughingstock to perennial contenders.

Correa, who waived his no-trade clause, has exclusively played shortstop in his 11-year major league career but will almost certainly move to third base for the AL West leaders with shortstop Jeremy Peña close to returning from the injured list. The Astros need help at third with All-Star Isaac Paredes out indefinitely with a hamstring injury.

Charismatic and an unquestioned leader in the clubhouse, Correa could help galvanize a team that has managed to remain atop the division standings despite dealing with multiple injuries to both its lineup and pitching staff.

Correa reunites with second baseman Jose Altuve, who is the Astros’ longest tenured player and one of his closest friends on the team. When asked about the possibility of Correa returning to Houston on Wednesday, Altuve raved about him before saying: “So I think — if anything (were) to happen, I hope it’s the best for him and for us.”

The 30-year-old Correa was named to two of his three All-Star Games while with the Astros and won a Gold Glove Award in 2021. He seemed to embrace the villain role when Houston became the league’s most hated team after it was revealed the Astros illegally stole signs in their run to the 2017 title and during the 2018 season.

He left when he became a free agent before the 2022 season when the Astros wouldn’t pay him what he believed he was worth, signing a three-year deal worth just over $105 million. Correa opted out of that contract after one year but re-signed with the Twins on a six-year, $200 million deal, of which just under $100 million is still owed. The contract also includes vesting options for the 2029-2032 seasons.

While Correa’s defense at shortstop has been impeccable and his leadership in the clubhouse strong, the investment for the Twins simply hasn’t panned out. He played the 2023 season through plantar fasciitis in his left foot, batting just .230 with 131 strikeouts in 135 games and a pedestrian .711 OPS.

He shined in the playoffs, helping the Twins end a record 18-game postseason losing streak and win a series for the first time in 21 years, and was enjoying an All-Star season in 2024 before plantar fasciitis popped up again – this time in his right foot. He had to withdraw from the All-Star Game and didn’t return until mid-September, after the Twins were already mired in a sharp swoon that pushed them out of playoff contention.

Correa has been much healthier this year, but not as productive. His .905 OPS in 2024 has fallen to .704 this year, with seven home runs in 93 games.

The contract he signed 2 1/2 years ago now constitutes a much larger percentage of the team’s payroll, after a sharp decline in regional television revenue in light of the bankruptcy of Diamond Sports Group prompted a spending reduction by Twins ownership. The Pohlad family has since put the club up for sale.

What this deal really means for Houston!

Don't miss the video below as we react to the Correa news and discuss how these additions impact Houston in the short and long term. Do these moves make the Astros favorites to win the World Series? We wouldn't rule it out!

Plus, we share our thoughts on what Ramon Urias and Jesus Sanchez will provide after being traded to Houston!

The MLB season is approaching the homestretch! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.

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