H Town Run Tourist

How walking helped me beat the blues

Jovan Abernathy
Feb 11, 2020, 8:04 am
Pixabay.com

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

Author's own

If you are anything like me, you are tired of reading about protein powder and supplements. After ruminating all week on my column, I decided to tell you how my week went last week. Here goes. I hope you also enjoy the pictures that I took.

All week, I have been feeling kind of weepy. You know when your friends don't seem like your friends. All of a sudden, your regular bar doesn't know your name. It feels like every thing was crashing in. (For the sake of not leaving out my male readers, I'll spare you the reason).

Author's Own

Let me tell you what happened:

1. Due to lack of preparation, I fell off my meal plan AGAIN.

2. I was almost embarrassed to tell someone about Houston Tourism Gym because I didn't want to see the sarcastic "You own a gym? face."

3. One of my friends asked which awesome race that I was doing this year and I had to give her last year's list.

Author's own

I almost let it get me. I almost believed what it was telling me until I had the thought to go on one of my really cool 6 mile walks in Houston. This one was just for me. My brain asked me, "Do you really think you have the energy for this? You got that thing later." You know what? I'm doing this. So, I put one foot in front of the other and just started to move.

As I walked, I paid attention to my thoughts. I troubleshooted them when I saw then veering in the wrong direction. When I came to stairs, I ran up them. When I came to a hill, I ran up it. I also allowed myself to stop and take a picture or write a profound thought in my phone. By the end, do you know what happened? I got to see myself for who I am really am. I am ALIVE. So, let's try again!


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Houston is moving on

Astros advance to ALDS with ALWC Game 2 win over Twins

Photo by Hannah Foslien/Getty Images

After rallying in the ninth inning in Game 1 to take the pivotal opener of this best-of-three ALWC series, the Astros were in the driver's seat to try and end the series on Wednesday with another win at Target Field. Here is a quick rundown of Game 2:

Final Score: Astros 3, Twins 1.

Series: HOU Wins 2-0.

Winning Pitcher: Cristian Javier.

Losing Pitcher: Cody Stashak.

Houston gets the first hit and first run in the fourth

Through the first three innings, neither team could get a hit off of Jose Berrios or Jose Urquidy, though the Twins did load the bases in the bottom of the first on two walks and an error, but Urquidy would strand the runners before getting 1-2-3 innings in the second and third.

Meanwhile, the Astros lineup was retired in order in three perfect innings by Berrios. That changed in the top of the fourth when Houston would get back-to-back two-out walks to set up the first hit of the game, an RBI-single by Kyle Tucker to give the Astros a 1-0 lead.

Dusty Baker makes another early call to the bullpen before Twins tie it up

Urquidy was able to keep the 1-0 lead by working around a two-out single in the bottom of the fourth, the first hit for the Twins. He returned in the fifth, allowing a leadoff single before a strikeout for the first out. Dusty Baker would pull another early hook, like Greinke the day prior, dipping into his bullpen early to end Urquidy's day at just 76 pitches in the fifth. His final line: 4.1 IP, 2 H, 0 R, 0 ER, 2 BB, 3 K, 76 P.

Brooks Raley was who Baker called on to face the top of the Twins' lineup. He would walk his first batter, putting runners on first and second, get a strikeout for the second out, then allow an RBI-double to Nelson Cruz that almost scored a second, go-ahead run. Instead, the runner was out at home thanks to a terrific defensive play by Carlos Correa, bulleting the ball to Maldonado at home, who made a great tag to save the run and keep it tied 1-1.

Correa homers, Astros advance to ALDS

After Raley completed the fifth inning for Urquidy, Cristian Javier was the next reliever out to begin the bottom of the sixth. He would toss a 1-2-3 frame, sending the tie game to the seventh. In the top of the seventh, Carlos Correa broke the tie with a long, loud two-out solo home run to center-field, putting the Astros back in front 2-1.

Javier held on to the one-run lead in the bottom of the seventh by working around a leadoff walk, then returned for the eighth. He would get through it scoreless, despite allowing a one-out walk to Nelson Cruz, who would be pinch-ran for by the speedy Byron Buxton. After a strikeout for out number two, Javier would catch Buxton between first and second base in a rundown, getting the big final out of the inning.

Houston added insurance in the top of the ninth, getting two on base before an RBI-single by Kyle Tucker, his second of the day to make it 3-1. That left things up to closer Ryan Pressly, making his first appearance of the postseason. He would notch the save, advancing the Astros to the ALDS for their fourth-straight year.

Up Next: The Astros will now have a few days off to travel to the west coast before starting their ALDS with the winner of the A's / White Sox ALWC series. Game 1 of their ALDS will be on Monday, October 5th, at Dodger Stadium in Los Angeles, with start time TBD.

astros score astros recap astros vs twins twins score twins recap mlb mlb recap mlb score alwc game 2 alwc recap cristian javier astros

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