H-Town Run Tourist

Make the best of your COVID 19 quarantine by running a virtual race!

Pixabay.com

Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Check out her new blog, HTown Run Tourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy

I had so many goals for 2020. I was looking forward to doing more local and foreign races. Like so many other things, it would be put off until who knows when. But, where there is a will, there is a way.

Have you ever heard of a virtual race? It is a 5K, 10K, half marathon, or full marathon that can be run anywhere at your own convenience and pace. So how do you run one?

First, you would choose the virtual race that you want to run. Many people choose by the charity that it benefits. A portion of nearly all virtual runs go to charities like Make a Wish Foundation or to benefit Sea Turtles. I love charity, but I like the swag. I'm going to be dead honest. I'm going for the ones with the best medals. Because, we all deserve a medal.

Next, you would choose where you want to do your run. It could be on a treadmill in your garage, around your neighborhood, along Buffalo Bayou, or maybe even on the Strand in Galveston. Next, you would map out the correct distance to run your virtual race. You can use running apps like WHOOP, Map My Run or Strava. You can choose to run or walk your race.

The day of your special race, you can get some of your family and friends to drive by and honk to cheer you on. If not, just get some great tunes like Hip-Hop from the mid to late 90's. Now, it is time to enjoy Houston. After you finish, submit your results and take your picture and post. After everything is said and done, wait for your swag shipment.

Now, here is an even better question? Which races are out there to do? The list is endless, so I made a list of my top 5 races. Here they are:

Allstate Hot Chocolate Run: I have been spying this race for a while. Not only does it have a cool medal, but instead of a shirt, you get this awesome hoody! I'm in. Also included in your swag bag is a chocolate bar medal and some chocolate. You have to hurry because it closes on April 30. If you are anything like me, you really want that hoody.

Coffee and Donuts: This one is a unique run. Because you can choose your own course, you should end this run at your favorite Donut shop. I'm thinking VooDoo Donut on Washington Ave after a run along Buffalo Bayou!

pixabay.com

Zombie Apocalypse: I can see Fred wanting to run this one. Zombies are right up his alley. I'm pretty sure that you will come back alive from this run. You also get a pretty cool medal with a zombie chasing a man dripping with flecks of blood.

Run for Sea Turtles: This one is put on by the Bad Ass Running Company. It is encouraging you to run the 10K + 1 mile in one day or do it over 7 days. They just want to see you get out. There is a cute sea turtle on the medal.

Run Houston Clear Lake: Let's support Houston Races as well. You could actually go to University of Houston ClearLake and run on campus to complete your race. The Race Houston metals are always stellar.

So, don't let your COVID 19 go to waste. Use it for the downtime and choose the race you are going to run next. For more on races and touring Houston, visit my new website: HTown Run Tourist.

Most Popular

SportsMap Emails
Are Awesome

Listen Live

ESPN Houston 97.5 FM

The Houston Texans have just a couple of practices before their preseason debut. Here are 11 observations from Tuesday’s workout.

1.The offense stunk on Tuesday. It was inconsistent and resembled more of last year’s disappointing performances than any other practices in this training camp.

2. Davis Mills and his receivers had a few miscommunications on Tuesday. Mills sailed a pass to nobody when he and Brandin Cooks weren’t on the same page. There were some other throws to nowhere in the day. It was something that hadn’t been present at all in training camp to this point.

3. There were a few “good coverage” notes on Tuesday. Not to say there was one specific player, but a handful of team-level efforts that led to the note.

4. It wasn’t all wrong from the offense. After a pass to nowhere Davis Mills and the offense bounced back. It was a second down during a team drill and Mills fired a pass to Chris Moore for six yards. Rex Burkhead would pick up a first down on a rush a play later. A non-positive play last year on first down doomed this team. That hopefully won’t be the case for this year’s team.

5. Chad Beebe is going into his fifth season in the NFL, his first with the Texans. The former Vikings pass catcher has flashed a few times in training camp. He has an uphill battle being new to the team but is trying to make himself a factor.

6. Phillip Dorsett had a big catch over the middle. Davis Mills stood back and delivered as the offensive line held up and Dorsett reeled it in for a huge gain. No defenders were around him. It is between Dorsett and Chris Moore for the chance to be the slot wideout opening day. With Dorsett’s return to practice, it is becoming a fun camp battle.

7.Speaking of returns to practice, Tytus Howard was back. Howard has his reps managed and after practice, offensive line coach George Warhop Howard was “getting his wind” back. When Howard was having his reps managed rookie tackle Austin Deculus played at right tackle. Deculus looks much more consistent than minicamp and OTAs.

8. Kenyon Green is still out with an injury. It is getting to a critical time where the time missed might prevent the first-rounder from starting week one. Max Scharping hasn’t looked bad in his chances with the first team. Offensive line coach George Warhop said they believe in Green and his ability and he has been in meetings to stay up to date.

9. Ka’imi Fairbairn was perfect in one of the special team periods. He drilled all five kicks, each further than the last, and was crushing the football.

10. Derek Stingley was very sticky in some early reps on Nico Collins. The third overall pick is so smooth when he is working. Later his coverage forced a throw from the offense that had no chance of being completed.

11. The play of the day was made by Derek Stingley. The offense was about five or six yards out of the end zone needing a touchdown to win. With six seconds left on the clock, any completed pass that wasn’t a touchdown was game over. Davis Mills dropped back a step and fired to Nico Collins who Stingley covered. The rookie kept the second-year player out of the end zone to earn the defense a win. This was one of the better Stingley days and he did a lot of work. At one point, it looked as though he and Rex Burkhead had some words and almost led to an offense and defense scuffle, but it stayed to just some shouting. The rookie shined today.

SportsMap Emails
Are Awesome