H-Town Run Tourist

Make the best of your COVID 19 quarantine by running a virtual race!

Make the best of your COVID 19 quarantine by running a virtual race!
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Check out her new blog, HTown Run Tourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy

I had so many goals for 2020. I was looking forward to doing more local and foreign races. Like so many other things, it would be put off until who knows when. But, where there is a will, there is a way.

Have you ever heard of a virtual race? It is a 5K, 10K, half marathon, or full marathon that can be run anywhere at your own convenience and pace. So how do you run one?

First, you would choose the virtual race that you want to run. Many people choose by the charity that it benefits. A portion of nearly all virtual runs go to charities like Make a Wish Foundation or to benefit Sea Turtles. I love charity, but I like the swag. I'm going to be dead honest. I'm going for the ones with the best medals. Because, we all deserve a medal.

Next, you would choose where you want to do your run. It could be on a treadmill in your garage, around your neighborhood, along Buffalo Bayou, or maybe even on the Strand in Galveston. Next, you would map out the correct distance to run your virtual race. You can use running apps like WHOOP, Map My Run or Strava. You can choose to run or walk your race.

The day of your special race, you can get some of your family and friends to drive by and honk to cheer you on. If not, just get some great tunes like Hip-Hop from the mid to late 90's. Now, it is time to enjoy Houston. After you finish, submit your results and take your picture and post. After everything is said and done, wait for your swag shipment.

Now, here is an even better question? Which races are out there to do? The list is endless, so I made a list of my top 5 races. Here they are:

Allstate Hot Chocolate Run: I have been spying this race for a while. Not only does it have a cool medal, but instead of a shirt, you get this awesome hoody! I'm in. Also included in your swag bag is a chocolate bar medal and some chocolate. You have to hurry because it closes on April 30. If you are anything like me, you really want that hoody.

Coffee and Donuts: This one is a unique run. Because you can choose your own course, you should end this run at your favorite Donut shop. I'm thinking VooDoo Donut on Washington Ave after a run along Buffalo Bayou!

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Zombie Apocalypse: I can see Fred wanting to run this one. Zombies are right up his alley. I'm pretty sure that you will come back alive from this run. You also get a pretty cool medal with a zombie chasing a man dripping with flecks of blood.

Run for Sea Turtles: This one is put on by the Bad Ass Running Company. It is encouraging you to run the 10K + 1 mile in one day or do it over 7 days. They just want to see you get out. There is a cute sea turtle on the medal.

Run Houston Clear Lake: Let's support Houston Races as well. You could actually go to University of Houston ClearLake and run on campus to complete your race. The Race Houston metals are always stellar.

So, don't let your COVID 19 go to waste. Use it for the downtime and choose the race you are going to run next. For more on races and touring Houston, visit my new website: HTown Run Tourist.

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That's five straight losses for Houston. Composite Getty Image.

Pete Crow-Armstrong hit a tiebreaking two-run homer for his first major league hit, and the Chicago Cubs swept the Houston Astros with a 3-1 victory on Thursday.

Nico Hoerner had three hits and Mike Tauchman went 1 for 1 with three walks as Chicago won for the fourth time in five games. Hayden Wesneski (2-0) pitched 2 1/3 perfect innings for the win in relief of Javier Assad.

Houston has lost a season-high five straight and eight of nine overall. At 7-19, it is off to its worst 26-game start since it was 6-20 in 1969.

First-year manager Joe Espada was ejected by plate umpire Jansen Visconti in the top of ninth.

Crow-Armstrong was recalled from Triple-A Iowa when Cody Bellinger was placed on the 10-day injured list on Wednesday with two fractured ribs. The 22-year-old outfielder, who is considered one of the team’s top prospects, made his big league debut last year and went 0 for 14 while appearing in 13 games.

He picked a perfect time for his first major league hit.

Houston had a 1-0 lead before Dansby Swanson scampered home on a fielder’s choice grounder for Miguel Amaya in the sixth.

Espada then replaced Rafael Montero with Bryan Abreu, who threw a wild pitch with Crow-Armstrong trying to sacrifice Amaya to second. Crow-Armstrong then drove his next pitch deep to right, delighting the crowd of 29,876 at Wrigley Field.

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