H-Town Run Tourist

Make the best of your COVID 19 quarantine by running a virtual race!

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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Check out her new blog, HTown Run Tourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy

I had so many goals for 2020. I was looking forward to doing more local and foreign races. Like so many other things, it would be put off until who knows when. But, where there is a will, there is a way.

Have you ever heard of a virtual race? It is a 5K, 10K, half marathon, or full marathon that can be run anywhere at your own convenience and pace. So how do you run one?

First, you would choose the virtual race that you want to run. Many people choose by the charity that it benefits. A portion of nearly all virtual runs go to charities like Make a Wish Foundation or to benefit Sea Turtles. I love charity, but I like the swag. I'm going to be dead honest. I'm going for the ones with the best medals. Because, we all deserve a medal.

Next, you would choose where you want to do your run. It could be on a treadmill in your garage, around your neighborhood, along Buffalo Bayou, or maybe even on the Strand in Galveston. Next, you would map out the correct distance to run your virtual race. You can use running apps like WHOOP, Map My Run or Strava. You can choose to run or walk your race.

The day of your special race, you can get some of your family and friends to drive by and honk to cheer you on. If not, just get some great tunes like Hip-Hop from the mid to late 90's. Now, it is time to enjoy Houston. After you finish, submit your results and take your picture and post. After everything is said and done, wait for your swag shipment.

Now, here is an even better question? Which races are out there to do? The list is endless, so I made a list of my top 5 races. Here they are:

Allstate Hot Chocolate Run: I have been spying this race for a while. Not only does it have a cool medal, but instead of a shirt, you get this awesome hoody! I'm in. Also included in your swag bag is a chocolate bar medal and some chocolate. You have to hurry because it closes on April 30. If you are anything like me, you really want that hoody.

Coffee and Donuts: This one is a unique run. Because you can choose your own course, you should end this run at your favorite Donut shop. I'm thinking VooDoo Donut on Washington Ave after a run along Buffalo Bayou!

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Zombie Apocalypse: I can see Fred wanting to run this one. Zombies are right up his alley. I'm pretty sure that you will come back alive from this run. You also get a pretty cool medal with a zombie chasing a man dripping with flecks of blood.

Run for Sea Turtles: This one is put on by the Bad Ass Running Company. It is encouraging you to run the 10K + 1 mile in one day or do it over 7 days. They just want to see you get out. There is a cute sea turtle on the medal.

Run Houston Clear Lake: Let's support Houston Races as well. You could actually go to University of Houston ClearLake and run on campus to complete your race. The Race Houston metals are always stellar.

So, don't let your COVID 19 go to waste. Use it for the downtime and choose the race you are going to run next. For more on races and touring Houston, visit my new website: HTown Run Tourist.

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Houston gets another victory in Anaheim

Astros overpower Angels again as magic number dwindles

Kyle Tucker had 3 of Houston's RBI on Tuesday night, including a two-run homer. Photo by John McCoy/Getty Images

After a beatdown of the Angels on Monday in the opener, the Astros entered Tuesday's game looking to replicate that success. Though Los Angeles would put up more of a fight, Houston still used their potent offense to keep the game out of reach.

Final Score: Astros 10, Angels 5

Astros' Record: 90-61, first in the AL West

Winning Pitcher: Jose Urquidy (8-3)

Losing Pitcher: Packy Naughton (0-3)

Houston's bats keep connecting to back up Urquidy

The Astros picked up on Tuesday's game where they left off on Monday, launching homers to take and extend a lead. A leadoff walk by Carlos Correa in the top of the second set up Kyle Tucker, who drove a two-run shot. Aledmys Diaz was next, making it back-to-back jacks to push the new lead to 3-0.

That gave Jose Urquidy a lead to work with, which came in handy as former Astro Jack Mayfield cut the lead to two runs with a leadoff solo homer in the bottom of the second. Other than that, Urquidy did well through five innings, allowing just two other hits over that span. LA got to him in the sixth, getting two singles to set up a three-run homer to end his night. His final line: 5.1 IP, 6 H, 4 ER, 0 BB, 3 K, 2 HR, 79 P.

The runs keep coming

He would still leave in line for the win, though, as before that bottom of the sixth, the Astros had put up seven more runs across the fifth and sixth. A leadoff walk in the top of the fifth was followed by a two-run homer by Jose Altuve, then later in the frame, an RBI single by Aledmys Diaz made it 7-1. They pushed that to double digits in the sixth, with a leadoff solo shot by Martin Maldonado, a sac fly by Carlos Correa, and an RBI groundout by Kyle Tucker, putting them up 10-1 before the homer allowed by Urquidy cut that to 10-4.

Astros win to reduce magic number again

In the sixth, Cristian Javier took over for Urquidy, finished that inning, and returned for a scoreless seventh. He ran into Shohei Ohtani to lead off the bottom of the eighth and left a fastball in the zone, which Ohtani turned around 445 feet to make it a five-run game. Javier still got through the inning, leaving just the ninth for Houston's second reliever of the night, Josh James. James would get through a scoreless inning, erasing a leadoff walk as the lopsided win paired with an A's loss reduces Houston's magic number to 4.

Up Next: The third of this four-game series will be another 8:38 PM Central start on Wednesday. Janson Junk (0-1, 2.25 ERA) will make his third career start for the Angels, while Luis Garcia (11-7, 3.37 ERA) will have the ball for the Astros.

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