H-Town Run Tourist

Make the best of your COVID 19 quarantine by running a virtual race!

Make the best of your COVID 19 quarantine by running a virtual race!
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Check out her new blog, HTown Run Tourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy

I had so many goals for 2020. I was looking forward to doing more local and foreign races. Like so many other things, it would be put off until who knows when. But, where there is a will, there is a way.

Have you ever heard of a virtual race? It is a 5K, 10K, half marathon, or full marathon that can be run anywhere at your own convenience and pace. So how do you run one?

First, you would choose the virtual race that you want to run. Many people choose by the charity that it benefits. A portion of nearly all virtual runs go to charities like Make a Wish Foundation or to benefit Sea Turtles. I love charity, but I like the swag. I'm going to be dead honest. I'm going for the ones with the best medals. Because, we all deserve a medal.

Next, you would choose where you want to do your run. It could be on a treadmill in your garage, around your neighborhood, along Buffalo Bayou, or maybe even on the Strand in Galveston. Next, you would map out the correct distance to run your virtual race. You can use running apps like WHOOP, Map My Run or Strava. You can choose to run or walk your race.

The day of your special race, you can get some of your family and friends to drive by and honk to cheer you on. If not, just get some great tunes like Hip-Hop from the mid to late 90's. Now, it is time to enjoy Houston. After you finish, submit your results and take your picture and post. After everything is said and done, wait for your swag shipment.

Now, here is an even better question? Which races are out there to do? The list is endless, so I made a list of my top 5 races. Here they are:

Allstate Hot Chocolate Run: I have been spying this race for a while. Not only does it have a cool medal, but instead of a shirt, you get this awesome hoody! I'm in. Also included in your swag bag is a chocolate bar medal and some chocolate. You have to hurry because it closes on April 30. If you are anything like me, you really want that hoody.

Coffee and Donuts: This one is a unique run. Because you can choose your own course, you should end this run at your favorite Donut shop. I'm thinking VooDoo Donut on Washington Ave after a run along Buffalo Bayou!

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Zombie Apocalypse: I can see Fred wanting to run this one. Zombies are right up his alley. I'm pretty sure that you will come back alive from this run. You also get a pretty cool medal with a zombie chasing a man dripping with flecks of blood.

Run for Sea Turtles: This one is put on by the Bad Ass Running Company. It is encouraging you to run the 10K + 1 mile in one day or do it over 7 days. They just want to see you get out. There is a cute sea turtle on the medal.

Run Houston Clear Lake: Let's support Houston Races as well. You could actually go to University of Houston ClearLake and run on campus to complete your race. The Race Houston metals are always stellar.

So, don't let your COVID 19 go to waste. Use it for the downtime and choose the race you are going to run next. For more on races and touring Houston, visit my new website: HTown Run Tourist.

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Cam Smith continues to swing a hot bat! Photo by Tim Warner/Getty Images.

The Houston Astros wrapped up yet another series win this week, this time taking two of three from the struggling Colorado Rockies at Coors Field. Despite missing several key players and a bullpen that wasn’t fully available, the Astros continued their recent run of success, pushing their record to 52-35.

Manager Joe Espada appeared to be playing the long game in the rubber match on Thursday. After Houston rallied to tie the game in the seventh inning, Espada stuck with reliever Jordan Weems instead of turning to his high-leverage arms. That decision, while frustrating to some fans hoping for the sweep, underscored the team’s cautious approach to workload management as they navigate a long season.

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The transparency around Alvarez’s situation is part of a larger shift. After being criticized in recent seasons for vague injury updates, the Astros have begun issuing daily availability reports. It’s a move that signals the front office is trying to regain some trust with the media and fans after a stretch of frustrating ambiguity around player health.

Now, the Astros head to Los Angeles for a marquee matchup with the defending champion Dodgers. Friday’s opener will feature Lance McCullers Jr. making just his second start since returning from the injured list. McCullers gave up eight runs in his return against the Cubs and will be under the spotlight as he looks to settle back into form. Control will be the key, as walks have long been McCullers’ Achilles’ heel.

Saturday sets the stage for one of the most anticipated pitching matchups of the season: Framber Valdez versus Shohei Ohtani. With both teams fighting for positioning in their respective divisions, this weekend in LA should serve as a measuring stick—and perhaps a postseason preview.

There's so much more to get to! Don't miss the video below as we examine the topics above and much, much more!

The MLB season is finally upon us! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.

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