H-Town Run Tourist
Practicing gratitude through 30 more days of social distancing
Apr 2, 2020, 6:45 am
H-Town Run Tourist
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Read her blog, HTownRunTourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy
It has been over a week now that we have been ordered to stay home/work safe. Last night, we just found out that we can expect another 30 days of social distancing. It has been quite the adjustment with no end in sight.
But, if you take a couple of deep breaths and look closely, you can see how there is much to be grateful for. Here are the reasons why I have chosen to practice gratitude during the COVID-19 crisis:
Our focus is on the more important things.
Being ordered to stay home and only leave for necessities has made us aware of what is truly important. Making sure that we have steady income that we can do while staying at home and making sure we are safe and our families are safe has taken number one priority.
We have time to take our time and relax.
If you are anything like me, time is a precious commodity. The cause for a lot of anxiety for most of us is not having enough time to do the things we want and definitely not to do what we want to do well. I took all last week to catch up on much needed sleep. It has definitely been nice to take it easy and know that I am doing exactly what I need to do.
We have the time to make our health a priority.
How many times have you wanted to start that workout routine and something came up? How many times have you wanted to meal prep and run out of time? Because our days have less distractions, we have time to go for a walk, run, or bike ride outside. We have time to cook our own food.
We can let petty things go.
If someone has ticked you off or something upsetting happened, you have permission to let it go. Because we really have no way of knowing when and how this crisis will end, it just does not matter. If you find it hard to forget right away, don't worry, you have time to practice.
We have time to read, learn, and take courses.
There are so many podcasts that I listen to in my car, that I would love to sit down and take notes on and really take time to listen to them. I bet there are so many books that you have been meaning to read, but have not been able to start because you are too busy.
We have time to start that big project we have been wanting to start.
Whether it is spring cleaning, organizing the closet, or start writing your business plan, we all have one thing that we always wanted to start but never had the time. I have been working on a blog that I have wanted to start for over a year now. You can check it out. It is called HTownRunTourist. It is about how I got into running and why I started running internationally. It is not your mama's running blog. Although, it is not for everyone, I hope you enjoy it. Post are being released now.
We have the opportunity to start over.
Is there something about your life prior to COVID-19 that you wish you could change? Did you want to practice a habit like being better organized, you have time to do that. Personally, I need to lose some weight. You better believe it is one of my main priorities. Did you want to end toxic relationships? Now, you can. Use COVID-19 as an excuse why you didn't keep in touch and never look back. If it is not important now, it is not important.
So, let's choose relaxation over stress. There is definitely plenty to be grateful for. Let's start this practice so when we can get back to normal, we can hit the ground running!
There's no denying that this year's World Series champs (LA Dodgers) have some serious firepower on their roster. And one of the ways they were able to assemble such a talented team involved players like Shohei Ohtani being willing to differ their money.
Just this week, there was some speculation that the Yankees could do something similar when restructuring Gerrit Cole's contract, that would allow them more flexibility in the present.
The Yankees ended up calling Cole's bluff about opting out, and no adjustment was made to the contract.
But this situation got us thinking, would the Astros consider a tactic like this to maximize the roster? At this point, it doesn't seem all that likely. Just last year, the team handed out a $95 million contract to Josh Hader, without any differed money.
The other factor that also has to come into play is the tax threshold. The organization would have to give the okay to go over it again in order to make a splash signing this offseason. Which unfortunately does not sound like the plan right now when listening to GM Dana Brown at the Winter Meetings.
Astros pitcher hires a new agent
Now that MLB free agency is in full swing, most of the attention moving forward will be focused on players like Alex Bregman, Pete Alonso, and Juan Soto.
But for Astros fans, there might be someone else to keep an eye on this offseason and next. Starting pitcher Hunter Brown quietly hired super agent Scott Boras recently.
With Brown still another season away from his first year of arbitration, he should be with the Astros for the foreseeable future.
However, the hiring of Boras does raise some interesting questions. Why make the move now? Certainly, Brown could use some more cash, as he's set to make less than a million in 2025.
Perhaps Brown wants to land some HEB commercials to fatten his wallet. And if Bregman does leave the team in free agency, a spot will open up for another player, in theory. And three of the players in the HEB ads are represented by Boras (Jose Altuve, Lance McCullers Jr. and Bregman).
Jeremy Pena has been stacking cash from Taquerias Arandas for several years now, maybe Brown would like an opportunity to do an endorsement similar to that.
I say all this half kidding, but Brown does look like the future ace of this staff, and I'm sure there are plenty of advertisers that would have interest in Hunter.
There is another element that could have initiated the hiring of Boras. Would Brown be willing to sign an extension early with the Astros similar to the deal the team made with Cristian Javier?
Their situations are actually pretty comparable, except Javier was one year further into his career (3 years of MLB service time) and eligible for arbitration before agreeing to the extension.
If Brown was heading into arbitration this offseason, it wouldn't be surprising at all for the Astros to be considering a long-term deal with him that buys up all his arbitration years. The 'Stros love these types of contract extensions. We've seen them do it with Bregman, the aforementioned Javier, and others.
One of the main differences though between Brown and Javier is their rookie year numbers. Brown only pitched 20.1 innings in his first season (2022). While Javier pitched 54.1 innings his rookie year. However, his rookie season was in 2020, so Javier completed a full year of service time despite the shortened season. Whereas Brown didn't get called up until September 2022.
Another difference is performance. Javier never posted an ERA over 3.55 in his first three seasons. As opposed to Brown, who had a disastrous year in 2023. He made 29 starts, recording an ERA over 5.
It wasn't until May of 2024 that Brown started using his two-seam fastball with great success and becoming one of the most dominant pitchers in the American League.
The Astros had a bigger sample size to judge Javier. However, if Brown has another quality season in 2025, Houston and Brown should definitely be having conversations about an extension. Especially with Framber Valdez being in the final year of his contract in 2025. Hunter could be the unquestioned ace one year from now.
Still, though, there are some concerns with handing out these early extensions. For example, if the Astros had it to do over again, would they still extend Javier?
After receiving his extension before the 2023 season, he went on to post the highest ERA of his career (4.56), and then blew out his elbow in May 2024.
And if we're going by Luis Garcia's recovery timeline from Tommy John surgery, we may not see Javier pitch at all in 2025.
So even with a sample size of three terrific seasons, the Javier extension looks like a miss with the benefit of hindsight. It will be interesting to see if that deal impacts Dana Brown's decision-making going forward.
Especially since Javier was Dana's first big contract extension as the Astros GM.
Be sure to watch the video as we discuss how the Astros can get the most out of their roster, the pros and cons of signing Hunter Brown early, and much more!
*Catch our weekly Stone Cold ‘Stros podcasts. Brandon Strange, Josh Jordan, and Charlie Pallilo discuss varied Astros topics. The post for the week generally goes up Monday afternoon. Find all via The SportsMap HOU YouTube channel or listen to episodes in their entirety at Apple, Spotify or wherever you get your podcasts.
_______________
Fans of Houston sports and Houston food can now score tickets to The Tailgate, CultureMap's all-out party devoted to everyone’s favorite way to get in the gameday spirit. The event, presented by Verizon, goes down from 6-9 pm November 11 at 8th Wonder. Tickets are $75 for VIP and $50 for General Admission. For a limited time, we’re giving you $10 off; use code SPORTSMAP at checkout. Get your tickets now!