H-Town Run Tourist

The "Take it One Step at a Time" Challenge

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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Read her blog, HTownRunTourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy

Is it May yet? Nope, it is only the first week of April. There is only so much beer, rest, and Tiger King that you can handle. Do you find yourself waking up wondering what day is it? Have you worn pajamas for the last week in a half straight? If you answered yes to any of these questions, I think I have something for you. It is the Let's Take it One Day at a Time" Challenge. Here are some FAQs about it:

Why should I do this challenge?

That's simple. To stay sane. It is hard to have purpose in your life when your routine is turned over. This is the perfect thing to find some grounding. Besides mental and physical health should be top priority now.

When does it start?

The official start date in Monday, April 13, 2002.

Where is it held?

We are definitely practicing social distancing. This challenge can be done where ever you can find some mileage. This could be at a park, in your neighborhood, on a hike and bike trail, or on a treadmill.

How do I do this challenge?

This is a running and walking challenge. Every Sunday, you will pledge your commitment on our Facebook page. The commitment goes as follows:

10 miles/week

15 miles/week

20 miles/week

25 miles/week

We will keep track of the miles and post them on Sunday.

When does the challenge end?

This challenge starts every Monday. Because we do not know when life will go back to normal, we will have a challenge every week.

What can I post on the Facebook group?

Post as much as you want. We love to see memes, pictures, your times and distances, and other motivational posts. The rules are on the Facebook group.

How do I join?

Follow this link to register. You will receive a welcome email with further instructions.

Is there anything else I should know?

Join us Sunday, April 12, 2020 from 4-5pm for our virtual Happy Hour on Zoom. You will be invited after you register for the challenge.

What is really cool about the challenge is you now have a community to be a part of. So tell us about your run. Ask any questions you need and I'll be there to answer them. So get those running shoes dusted off and meet us in the Facebook group.

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With so much on the line for the Astros this past weekend, they couldn't possibly get swept by the Royals, could they?

That's exactly what they did thanks to some poor pitching, and an inability to get timely hits with runners in scoring position.

The Astros are currently clinging to the last wild card position as they head to Seattle to face the Mariners, with Justin Verlander on the mound for the 'Stros.

Starting pitching has been the biggest issue for the club as of late, with Hunter Brown looking unusable moving forward. Brown has given up, wait for this, 6 earned runs or more in 3 of his last 4 starts. His ERA for the season is now over 5.

So how will the rotation look over the final stretch of games? We know for the Mariners series the team is rolling out Verlander, Cristian Javier, and Framber Valdez.

The club is off on Thursday, and they head to Arizona for a 3-game series with the Diamondbacks that starts Friday. We predict JP France will pitch Friday, with Justin Verlander likely taking the ball Saturday.

Then all bets are off for Sunday. It could be Framber on 3-days rest, or all hands on deck for a bullpen game.

Of course, with the division race being so close, things could change on a daily basis. There's even a scenario where Arizona secures their wild card, and the final two games of the season don't matter for them.

The other big factor will be the outcome of the 4-game Rangers-Mariners series that finishes off the season.

Be sure to watch the video above as we examine all the scenarios leading up to the end of the regular season for Houston, and much more!

Watch Stone Cold 'Stros (an Astros podcast) every Thursday on SportsMap Houston's YouTube channel.

And listen to ESPN 97.5 and 92.5 FM for Houston's best sports talk.

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