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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. Read her blog, HTownRunTourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy
Is it May yet? Nope, it is only the first week of April. There is only so much beer, rest, and Tiger King that you can handle. Do you find yourself waking up wondering what day is it? Have you worn pajamas for the last week in a half straight? If you answered yes to any of these questions, I think I have something for you. It is the Let's Take it One Day at a Time" Challenge. Here are some FAQs about it:
Why should I do this challenge?
That's simple. To stay sane. It is hard to have purpose in your life when your routine is turned over. This is the perfect thing to find some grounding. Besides mental and physical health should be top priority now.
When does it start?
The official start date in Monday, April 13, 2002.
Where is it held?
We are definitely practicing social distancing. This challenge can be done where ever you can find some mileage. This could be at a park, in your neighborhood, on a hike and bike trail, or on a treadmill.
How do I do this challenge?
This is a running and walking challenge. Every Sunday, you will pledge your commitment on our Facebook page. The commitment goes as follows:
10 miles/week
15 miles/week
20 miles/week
25 miles/week
We will keep track of the miles and post them on Sunday.
When does the challenge end?
This challenge starts every Monday. Because we do not know when life will go back to normal, we will have a challenge every week.
What can I post on the Facebook group?
Post as much as you want. We love to see memes, pictures, your times and distances, and other motivational posts. The rules are on the Facebook group.
How do I join?
Follow this link to register. You will receive a welcome email with further instructions.
Is there anything else I should know?
Join us Sunday, April 12, 2020 from 4-5pm for our virtual Happy Hour on Zoom. You will be invited after you register for the challenge.
What is really cool about the challenge is you now have a community to be a part of. So tell us about your run. Ask any questions you need and I'll be there to answer them. So get those running shoes dusted off and meet us in the Facebook group.
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There's no denying that this year's World Series champs (LA Dodgers) have some serious firepower on their roster. And one of the ways they were able to assemble such a talented team involved players like Shohei Ohtani being willing to differ their money.
Just this week, there was some speculation that the Yankees could do something similar when restructuring Gerrit Cole's contract, that would allow them more flexibility in the present.
The Yankees ended up calling Cole's bluff about opting out, and no adjustment was made to the contract.
But this situation got us thinking, would the Astros consider a tactic like this to maximize the roster? At this point, it doesn't seem all that likely. Just last year, the team handed out a $95 million contract to Josh Hader, without any differed money.
The other factor that also has to come into play is the tax threshold. The organization would have to give the okay to go over it again in order to make a splash signing this offseason. Which unfortunately does not sound like the plan right now when listening to GM Dana Brown at the Winter Meetings.
Astros pitcher hires a new agent
Now that MLB free agency is in full swing, most of the attention moving forward will be focused on players like Alex Bregman, Pete Alonso, and Juan Soto.
But for Astros fans, there might be someone else to keep an eye on this offseason and next. Starting pitcher Hunter Brown quietly hired super agent Scott Boras recently.
With Brown still another season away from his first year of arbitration, he should be with the Astros for the foreseeable future.
However, the hiring of Boras does raise some interesting questions. Why make the move now? Certainly, Brown could use some more cash, as he's set to make less than a million in 2025.
Perhaps Brown wants to land some HEB commercials to fatten his wallet. And if Bregman does leave the team in free agency, a spot will open up for another player, in theory. And three of the players in the HEB ads are represented by Boras (Jose Altuve, Lance McCullers Jr. and Bregman).
Jeremy Pena has been stacking cash from Taquerias Arandas for several years now, maybe Brown would like an opportunity to do an endorsement similar to that.
I say all this half kidding, but Brown does look like the future ace of this staff, and I'm sure there are plenty of advertisers that would have interest in Hunter.
There is another element that could have initiated the hiring of Boras. Would Brown be willing to sign an extension early with the Astros similar to the deal the team made with Cristian Javier?
Their situations are actually pretty comparable, except Javier was one year further into his career (3 years of MLB service time) and eligible for arbitration before agreeing to the extension.
If Brown was heading into arbitration this offseason, it wouldn't be surprising at all for the Astros to be considering a long-term deal with him that buys up all his arbitration years. The 'Stros love these types of contract extensions. We've seen them do it with Bregman, the aforementioned Javier, and others.
One of the main differences though between Brown and Javier is their rookie year numbers. Brown only pitched 20.1 innings in his first season (2022). While Javier pitched 54.1 innings his rookie year. However, his rookie season was in 2020, so Javier completed a full year of service time despite the shortened season. Whereas Brown didn't get called up until September 2022.
Another difference is performance. Javier never posted an ERA over 3.55 in his first three seasons. As opposed to Brown, who had a disastrous year in 2023. He made 29 starts, recording an ERA over 5.
It wasn't until May of 2024 that Brown started using his two-seam fastball with great success and becoming one of the most dominant pitchers in the American League.
The Astros had a bigger sample size to judge Javier. However, if Brown has another quality season in 2025, Houston and Brown should definitely be having conversations about an extension. Especially with Framber Valdez being in the final year of his contract in 2025. Hunter could be the unquestioned ace one year from now.
Still, though, there are some concerns with handing out these early extensions. For example, if the Astros had it to do over again, would they still extend Javier?
After receiving his extension before the 2023 season, he went on to post the highest ERA of his career (4.56), and then blew out his elbow in May 2024.
And if we're going by Luis Garcia's recovery timeline from Tommy John surgery, we may not see Javier pitch at all in 2025.
So even with a sample size of three terrific seasons, the Javier extension looks like a miss with the benefit of hindsight. It will be interesting to see if that deal impacts Dana Brown's decision-making going forward.
Especially since Javier was Dana's first big contract extension as the Astros GM.
Be sure to watch the video as we discuss how the Astros can get the most out of their roster, the pros and cons of signing Hunter Brown early, and much more!
*Catch our weekly Stone Cold ‘Stros podcasts. Brandon Strange, Josh Jordan, and Charlie Pallilo discuss varied Astros topics. The post for the week generally goes up Monday afternoon. Find all via The SportsMap HOU YouTube channel or listen to episodes in their entirety at Apple, Spotify or wherever you get your podcasts.
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Fans of Houston sports and Houston food can now score tickets to The Tailgate, CultureMap's all-out party devoted to everyone’s favorite way to get in the gameday spirit. The event, presented by Verizon, goes down from 6-9 pm November 11 at 8th Wonder. Tickets are $75 for VIP and $50 for General Admission. For a limited time, we’re giving you $10 off; use code SPORTSMAP at checkout. Get your tickets now!