H-Town Run Tourist's Guide to Mental Health
Terry Hershey Park: My place of solace
Jul 16, 2019, 6:36 am
H-Town Run Tourist's Guide to Mental Health
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
When I need a serious reset, I jump in the car and and go to that parking lot under Beltway 8 and Memorial. I get my headphones, and my phone and just start walking. I'm talking about Terry Hershey Park. This out and back trail of about 12.5 miles has been my place of solace. This is the place where I began my journey into fitness. This is the place that brought me out of depression. I have used the rolling hills of Terry Hershey Park to train for my races, and I still come here to chill the f*** out. This is why:
Breathe in the beauty.
Author's own
There is beauty all around.
Terry Hershey Park is situated along Buffalo Bayou. There are all these trees that are overgrown with vines. It looks like a rainforest. It's like the trees befriended a vine and the vine showed them up. I don't know who is winning in this relationship. I think we are because it is beautiful. See how I just had this weird conversation in my head. Guess what I wasn't thinking about. The bad breakup I went through 5 years ago. Terry Hershey is also great during bluebonnet season. Many people visit to strike a nature pose. You can also use one of the many dedicated benches to reflect on your beautiful surroundings.
Shh! Keep quiet or you will scare them.
Author's own
The wildlife is abundant.
I really get a kick out of counting the different wildlife that I encounter. While preparing for the article, I tried to find all the insects, birds, and mammals that you will see in Terry Hershey. Too many to name so I will tell you my favorite stories.
This week, I saw 5 rabbits, some squirrels, a cardinal, lots of butterflies, a turtle, egrets and herons. There have been many times that I have seen 30 turtles just sunbathing. They are really scared of people so you have to be quiet or they duck back into the water. One time, I was running and almost ran into a huge spider hanging from its silk. I stopped to take pictures, but it wasn't having it. I waved bye-bye as it crawled up it's silk. I have also encountered poisonous snakes, but luckily, I saw them before they saw me. I can't help it, I'm a wildlife voyeur.
Walking or running, you get a great workout.
Author's own.
You can train for challenging races.
Terry Hershey Park is a great place to train. As I stated before, you have 12.5 miles of trails to work with. Whether you are a walker, runner, biker, or canoeing is your thing, this is your place to train. There are some of the best hills in Houston here making it a challenge. There are different trails with different difficulty levels. If you are training for a trail race, you can take the more difficult unpaved trails which are great to work those supporting tendons. You can also get off the beaten path that is across the bayou that will really test you. Honestly, I still don't know how to get on it.
Worth the 4 mile run.
Author's own.
Personal Experience
You have probably gotten that this park is dear to me. Let me tell you about some of the fun times that I have had on it. I call it "fun with myself." Not like that. Brace yourself, This is silly. When you have moments like these, you just have to give yourself over to them. I was listening to classical music while running. All of a sudden a song from the Last of the Mohicans comes on. It was so dramatic, I felt like I was running across a meadow or the frontier. Every turn felt new. I really felt alive and guess what? I was actually running across a meadow because that is what Terry Hershey looks like. I never forgot it. But, you know what I did forget? The fact that my car needs yet a new tire and oil change.
If you are new to Houston, want some hill training, or just need to relax, do not hesitate to get on the Beltway. Exit Briar Forest and park in the parking lot just underneath. It will lead you to mental health heaven.
As quarterback C.J. Stroud returns to lead the Houston Texans for a third season, his offense has a much different look than it did a year ago.
Top receiver Nico Collins and leading rusher Joe Mixon are back. But the Texans have a new offensive coordinator in Nick Caley after Bobby Slowik was fired and longtime left tackle Laremy Tunsil was traded to the Commanders in the offseason.
In other moves on offense, Houston traded for receiver Christian Kirk, signed receiver Justin Watson and drafted Iowa State receivers Jayden Higgins and Jaylin Noel before signing running back Nick Chubb last month.
Chubb should get a lot of work early in camp with Mixon opening camp on the non-football injury list after missing minicamp with an ankle injury.
“Every year you’re looking to add more and more to your team,” coach DeMeco Ryans said Wednesday as the Texans opened camp. “I’m excited about the receivers that we’ve added. The young guys, Noel, Higgins, also with Kirk, Watson, all the guys we’ve added at those spots will definitely enhance our offense, giving us more options for where the football can go, and that will help our quarterback a lot.”
It’s officially training camp szn ‼️ pic.twitter.com/WBYXQE8myg
— Houston Texans (@HoustonTexans) July 23, 2025
The Texans needed depth at receiver after veterans Stefon Diggs and Robert Woods left in free agency and with Tank Dell out indefinitely recovering from a gruesome knee injury sustained in December.
Even though it’s early, Stroud has already been impressed by his rookie receivers. Higgins, who has been compared to Collins, had 87 receptions for 1,183 yards and nine touchdowns last season for the Cyclones and Noel added 80 catches for 1,194 yards and eight scores.
“They’ve came in with a great mindset,” Stroud said. “They are really mature guys. Guys who love to work, consistently, here at the building or working with me in the offseason. So, I’m really excited to see those guys’ growth and see them take a step forward each and every day. Not going to be perfect for them, but I think they’re going to make a lot of plays.”
I am speed 🏃♂️ pic.twitter.com/Z6tjqebi1z
— Houston Texans (@HoustonTexans) July 23, 2025
While the Texans addressed their need at receiver, their most pressing issue is improving the offensive line after Stroud was sacked 52 times last season, which ranked second in the NFL. Though Tunsil was penalty-prone he was Houston’s most consistent lineman and replacing him won’t be easy.
Second-round pick Aireontae Ersery could be Houston’s left tackle of the future after starting 38 games at the position over three seasons at Minnesota. But veteran Cam Robinson will likely open the season at left tackle while Ersery adjusts to the NFL.
Ryans knows everyone is concerned about the offensive line after Stroud was sacked eight times in a 23-14 loss to the Chiefs in the divisional round of the playoffs last season.
“I know I’m going to get a ton of questions about the offensive line and what it looks like,” Ryans said. “You guys will see what it looks like when we line up across from another team and we get a chance to actually compete in live reps. Me talking to you is probably not going to convince anybody here … we’ll see what it looks like, man. I’m excited about the group because I know they’ll be better.”
Stroud is also looking to take another step after leading the Texans to the postseason in each of his first two seasons. Stroud threw for 3,727 yards with 20 touchdowns and 12 interceptions in 17 games last season after winning AP Offensive Rookie of the Year in his debut when he had 4,108 yards passing with 23 TD passes and just five interceptions in 15 games.
He was asked what the biggest lesson he learned last year was that he believes will help him this season.
“Just trust the process,” he said. “It’s not about what people think, who people think you are, what they think you are or when they think you should do it. It’s about your process and how you’re going to go about it. If God is happy, your teammates are happy and yourself, then you’re good.”
You can watch Stroud discuss his growth as a QB in the video below.
'I've grown a lot' #Texans quarterback C.J. Stroud @CJ7STROUD @KPRC2 pic.twitter.com/OOMIWpC8zF
— Aaron Wilson (@AaronWilson_NFL) July 23, 2025