H-Town Run Tourist's Guide to Mental Health
Terry Hershey Park: My place of solace
Jul 16, 2019, 6:36 am
H-Town Run Tourist's Guide to Mental Health
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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
When I need a serious reset, I jump in the car and and go to that parking lot under Beltway 8 and Memorial. I get my headphones, and my phone and just start walking. I'm talking about Terry Hershey Park. This out and back trail of about 12.5 miles has been my place of solace. This is the place where I began my journey into fitness. This is the place that brought me out of depression. I have used the rolling hills of Terry Hershey Park to train for my races, and I still come here to chill the f*** out. This is why:
Breathe in the beauty.
Author's own
There is beauty all around.
Terry Hershey Park is situated along Buffalo Bayou. There are all these trees that are overgrown with vines. It looks like a rainforest. It's like the trees befriended a vine and the vine showed them up. I don't know who is winning in this relationship. I think we are because it is beautiful. See how I just had this weird conversation in my head. Guess what I wasn't thinking about. The bad breakup I went through 5 years ago. Terry Hershey is also great during bluebonnet season. Many people visit to strike a nature pose. You can also use one of the many dedicated benches to reflect on your beautiful surroundings.
Shh! Keep quiet or you will scare them.
Author's own
The wildlife is abundant.
I really get a kick out of counting the different wildlife that I encounter. While preparing for the article, I tried to find all the insects, birds, and mammals that you will see in Terry Hershey. Too many to name so I will tell you my favorite stories.
This week, I saw 5 rabbits, some squirrels, a cardinal, lots of butterflies, a turtle, egrets and herons. There have been many times that I have seen 30 turtles just sunbathing. They are really scared of people so you have to be quiet or they duck back into the water. One time, I was running and almost ran into a huge spider hanging from its silk. I stopped to take pictures, but it wasn't having it. I waved bye-bye as it crawled up it's silk. I have also encountered poisonous snakes, but luckily, I saw them before they saw me. I can't help it, I'm a wildlife voyeur.
Walking or running, you get a great workout.
Author's own.
You can train for challenging races.
Terry Hershey Park is a great place to train. As I stated before, you have 12.5 miles of trails to work with. Whether you are a walker, runner, biker, or canoeing is your thing, this is your place to train. There are some of the best hills in Houston here making it a challenge. There are different trails with different difficulty levels. If you are training for a trail race, you can take the more difficult unpaved trails which are great to work those supporting tendons. You can also get off the beaten path that is across the bayou that will really test you. Honestly, I still don't know how to get on it.
Worth the 4 mile run.
Author's own.
Personal Experience
You have probably gotten that this park is dear to me. Let me tell you about some of the fun times that I have had on it. I call it "fun with myself." Not like that. Brace yourself, This is silly. When you have moments like these, you just have to give yourself over to them. I was listening to classical music while running. All of a sudden a song from the Last of the Mohicans comes on. It was so dramatic, I felt like I was running across a meadow or the frontier. Every turn felt new. I really felt alive and guess what? I was actually running across a meadow because that is what Terry Hershey looks like. I never forgot it. But, you know what I did forget? The fact that my car needs yet a new tire and oil change.
If you are new to Houston, want some hill training, or just need to relax, do not hesitate to get on the Beltway. Exit Briar Forest and park in the parking lot just underneath. It will lead you to mental health heaven.
As we barrel toward Opening Day which is now less than four weeks away, so far it’s been largely a case of no news is good news at Astros’ spring training. Meaning no major injuries to key players, no controversies brewing. There are numerous question marks that can’t truly be answered until we get into the games that count, such as how will Jose Altuve fare as a left fielder. The most exciting thing to happen over the first week of Grapefruit League games would probably be the two-home run game from top prospect Cam Smith, he of the Kyle Tucker trade. Both came off minor league caliber pitchers, but so what. Smith turned 22 years old last Saturday, the ideal is that he forces his way to the big leagues by the end of this season.
A strong majority of players who go on to greatness in Major League Baseball get to the big leagues before they turn 23. I spoke to this with Astros-specific perspective this week during an episode of our Stone Cold ‘Stros podcast. The ten greatest offensive players in franchise history as measured by Baseball Reference’s Wins Above Replacement metric are: Craig Biggio, Jeff Bagwell, Jose Altuve, Lance Berkman, Cesar Cedeno, Jimmy Wynn, Jose Cruz, Alex Bregman, Joe Morgan, and Bob Watson. Eight of those ten debuted in the majors at 22 years old or younger. Cedeno was 19! Morgan and Watson were 20. Wynn and Altuve were 21. Biggio, Bagwell, and Bregman were 22. That leaves Cruz and Berkman as the exceptions. “Cheo” debuted with the Cardinals and didn’t get to the Astros’ organization until he was 27. Berkman arrived at 23. He should have been up sooner but was backlogged in 1998 behind a fabulous outfield of Moises Alou, Carl Everett, and Derek Bell, with youngster Richard Hidalgo as the top reserve, while first base was manned by Bagwell in the heart of his prime.
The point is, special talents should be fast-tracked and/or fast-track themselves to the Major Leagues. There are numerous exceptions (team mistakes, late bloomers), but a very high percentage of eventual big stars get to The Show at a young age. Juan Soto, Bryce Harper, and Mike Trout entered at 19. Ronald Acuna Jr., Vlad Guerrero Jr., Freddie Freeman, and Jose Ramirez did so at 20. Bobby Witt Jr., Gunnar Henderson, Mookie Betts, and Yordan Alvarez were 21. Not all tear it up immediately the way Yordan did upon his promotion in 2019, but rare tools and talents merit accelerated opportunity. The focus here is on hitters, but this isn’t a bad spot to note that among the four greatest pitchers ever to hurl for the Astros, only Randy Johnson was older than 22 when he started (25 as a notoriously raw and wild Montreal Expo). Nolan Ryan was a 19-year-old New York Met, Roger Clemens a 21-year-old Boston Red Sox, and Justin Verlander a 22-year-old Detroit Tiger,
This is not predicting mega-stardom or a plaque in Cooperstown for Cam Smith, but if the Astros have such a player in what is presently a lousy farm system overall, the odds overwhelmingly favor Smith being that guy. He should be ticketed for double-A Corpus Christi to start this season after having had just 96 at bats in single-A and 19 at AA in the Cubs’ system after being drafted last July. Should Smith excel with the Hooks, it’s not preposterous to see him getting to the Astros over the summer, especially given the shaky state of the big club’s outfield going into the 2025 campaign. Plenty of players have skipped over AAA. While Smith was drafted as a third baseman, unless the Astros grow offensively desperate enough to move Isaac Paredes to second base, Smith’s fastest path to Daikin Park right now might lead to right field. Coming off a relentlessly bad 2024, it’s make-or-break time for Chas McCormick. Chas is making three-point-four million dollars this season and turns 30 in April. If he is not a heckuva lot better this year, there is no way the Astros are bringing him back at an even bigger salary number in 2026.
Jacob Melton is another outfield prospect, but he’s already 24 years old and has yet to show any sort of elite hitting traits in the minors. Melton looms as a cheaper replacement for Jake Meyers in center.
Those who will ultimately be great only have time siphoned from their careers when not brought up as soon as reasonable. Of course there is risk of unfulfilled potential or straight up bust status. If early failure crushes a player, he wasn’t headed for greatness anyway.
On the upswing
Closing aside: a pinging endorsement for the Astros’ Annual College Classic Friday through Sunday. The reigning national champion Tennessee Volunteers and runner-up Texas A&M Aggies head the field. Rice, Mississippi State, Oklahoma State, and Arizona fill out what is always an excellent six-team event. With gorgeous weather forecast through the weekend the roof should be open throughout. RIGHT?
The countdown to Opening Day is on. Join Brandon Strange, Josh Jordan, and me for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday. Click here to catch!
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