H-Town Run Tourist

The grossest things about running a marathon

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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx

While I was training for the Honolulu Marathon in 2009, I learned something very important. I was running late for training, but I needed something in my stomach. I had run out of bananas and did not have time to make some eggs and toast. I opened my refrigerator and grabbed the first thing that was close enough: a plum. It was juicy and delicious. I forgot one thing: that a plum is an unripe prune. Everything was great until about mile 15. I started to get that call. You know the one that says get to the bathroom fast. All I could see is a port-o-let. I didn't want to, but I had too. Of course, there was no toilet paper or soap or sanitizer. Gross! If you think that is bad, read on for the grossest things about running a marathon.

Snotty nose.

As you can imagine, running against the wind and in the cold can cause your nose to run. This is always a gross thing because most of the time, you do not have tissue. Most runners just let it fly off with the wind. It is really fun to talk to someone after their run when they have an "eagle" in the sky. This time, it is okay to refuse the handshake.

Bloody nipples.

This disgusting aspect of running typically only plagues men. Thanks to the sports bra, ladies usually don't deal with this. Bloody nipples happen when the runner's shirt chafes his nipples. After 26.2 miles, his chest looks like the Texas Chainsaw Massacre. If this happens to you, you are not alone. There is a wonderful product called Body Glide to help prevent the carnage.

Urinating on the course.

Maybe you had a time goal and stopping to use the port-o-potty would slow you down or you just could not hold it. There is a reason at the expo that they sell bladder pads for the ladies. Elite runner, Paula Radcliffe, professional marathoner from England has had her instances. In the 2005 marathon, she had to relieve herself in the street on course in front of cameras and reporters. She quickly recovered from the embarrassment because she won.

Pooping on yourself.

Urinating is one thing, but pooping is quite another. I was able to find a port-o-potty in time, but what if you can't? Many runners have had to do the doo on course. This marathon olympian could not wait until he crossed the finish line. Good news for him. He did take the lead and won the race.

Please take heed to my warnings, but don't let that keep your from trying and running a marathon. Invest in Body Glide, bladder pads for the active, and a small bag of keener. As far as the pooping, I always pack Imodium AD. It really works!

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Yordan Alvarez's homer in Wednesday's game gave him 100 RBI on the season. Photo by Rich Schultz/Getty Images

Winners of three straight, six of their last seven, and eight of their last ten, the Astros had the chance to move yet another game closer to clinching their playoff spot if they could secure the series with a win against the Angels on Wednesday. Even though it looked as though they were headed towards a loss in extra innings, they would ultimately come out ahead.

Final Score (12 innings): Astros 9, Angels 5

Astros' Record: 91-61, first in the AL West

Winning Pitcher: Yimi Garcia (4-9)

Losing Pitcher: Sam Selman (0-1)

Garcia goes six shutout innings

Although he didn't have swing-and-miss dominance in this start, Luis Garcia could still capitalize on a struggling Angels offense and post a shutout quality start against them. He allowed three walks and three hits throughout his outing but stranded all of them while getting outs on balls in play. His final line: 6.0 IP, 3 H, 0 ER, 3 BB, 1 K, 79 P.

Alvarez reaches 100 RBI as Houston's offense keeps rolling

That performance had Garcia in line for the win, as two homers handed him a 3-0 advantage which he held. Houston once again used early offense to take a first-inning lead, as a leadoff walk by Jose Altuve turned into a monster 456-foot by Yordan Alvarez, pushing him to 100 RBI on the season. The score held at 2-0 until the top of the fifth, when Jason Castro led that frame off with a solo homer to extend the lead to three runs.

Extras in Anaheim

Phil Maton was first out of Houston's bullpen in the bottom of the seventh, but a single, double, and walk loaded the bases with no outs to put him in a jam. A lineout kept the runners put for the first out, but a single and a walk would make it a one-run game and left the bases loaded as Maton would get pulled.

Kendall Graveman entered to try and stop the bleeding, but after a force out at home to put that within reach, Jack Mayfield came through for Los Angeles with a go-ahead three-run double, giving the Angels their first lead of the series at 5-3. In the top of the eighth, a walk by Alex Bregman brought Alvarez back to the plate, and he would nearly miss a game-tying homer and instead got an RBI-single to make it 5-4.

Alvarez would still come in to tie the game, hustling home from second on an RBI single by Yuli Gurriel to knot things up 5-5. Brooks Raley was Houston's next reliever, and he sat down LA in order with two strikeouts. Still tied in the bottom of the ninth, Ryan Pressly came in to force extras, and despite being shadowed by the winning run on the bases after a leadoff single, retired the next three batters to send the game to the tenth.

Astros keep battling and take it in the twelfth

Jake Meyers took second base as Houston's free runner in the top of the tenth, but he would go nowhere as the Astros went down in order, giving the Angels another chance at a walk-off. Instead of giving Shohei Ohtani a free pass immediately, Houston would let Blake Taylor throw two balls to him before giving him the intentional walk.

Taylor then gave up a single to load the bases with no outs, and after getting a force out at home for the first out, Yimi Garcia would replace him. Thanks to a great play by Chas McCormick, giving him multiple in the game, the Astros would live to see another inning as he would make a great catch in right field and then throw out Ohtani at home.

In the top of the eleventh, a sac fly by Yuli Gurriel moved Aledmys Diaz to third, but that's as close as Houston would come, leaving them stuck at five runs. After Garcia retired three more batters in the bottom of the eleventh, the game moved to the twelfth, where Houston would get back in front on an RBI single by Jake Meyers, then padded the new lead on a two-RBI double by Jose Altuve, who would also score on a sac fly by Alex Bregman, making it 9-5. Josh James came in and wrapped things up in the bottom half as Houston secured the series victory and reduced their magic number to two against Oakland and three against Seattle.

Up Next: The finale of this four-game series, and the last time these two teams will meet this year, will be an 8:38 PM Central start on Thursday. The expected pitching matchup is Alex Cobb (8-3, 3.59 ERA) for Los Angeles and Lance McCullers Jr. (12-4, 3.11 ERA) for Houston.

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