H-Town Run Tourist
The grossest things about running a marathon
Mar 10, 2020, 5:49 am
H-Town Run Tourist
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
While I was training for the Honolulu Marathon in 2009, I learned something very important. I was running late for training, but I needed something in my stomach. I had run out of bananas and did not have time to make some eggs and toast. I opened my refrigerator and grabbed the first thing that was close enough: a plum. It was juicy and delicious. I forgot one thing: that a plum is an unripe prune. Everything was great until about mile 15. I started to get that call. You know the one that says get to the bathroom fast. All I could see is a port-o-let. I didn't want to, but I had too. Of course, there was no toilet paper or soap or sanitizer. Gross! If you think that is bad, read on for the grossest things about running a marathon.
Snotty nose.
As you can imagine, running against the wind and in the cold can cause your nose to run. This is always a gross thing because most of the time, you do not have tissue. Most runners just let it fly off with the wind. It is really fun to talk to someone after their run when they have an "eagle" in the sky. This time, it is okay to refuse the handshake.
Bloody nipples.
This disgusting aspect of running typically only plagues men. Thanks to the sports bra, ladies usually don't deal with this. Bloody nipples happen when the runner's shirt chafes his nipples. After 26.2 miles, his chest looks like the Texas Chainsaw Massacre. If this happens to you, you are not alone. There is a wonderful product called Body Glide to help prevent the carnage.
Urinating on the course.
Maybe you had a time goal and stopping to use the port-o-potty would slow you down or you just could not hold it. There is a reason at the expo that they sell bladder pads for the ladies. Elite runner, Paula Radcliffe, professional marathoner from England has had her instances. In the 2005 marathon, she had to relieve herself in the street on course in front of cameras and reporters. She quickly recovered from the embarrassment because she won.
Pooping on yourself.
Urinating is one thing, but pooping is quite another. I was able to find a port-o-potty in time, but what if you can't? Many runners have had to do the doo on course. This marathon olympian could not wait until he crossed the finish line. Good news for him. He did take the lead and won the race.
Please take heed to my warnings, but don't let that keep your from trying and running a marathon. Invest in Body Glide, bladder pads for the active, and a small bag of keener. As far as the pooping, I always pack Imodium AD. It really works!
Cam Smith hit an RBI single in the eighth inning to give the Houston Astros a 2-1 win over the Philadelphia Phillies on Thursday.
CAM SMITH COMES THROUGH! #BuiltForThis pic.twitter.com/Y6dtPpXF9J
— Houston Astros (@astros) June 26, 2025
The rookie's second hit of the game came off Orion Kerkering (5-3) and gave the Astros their fourth straight win.
Brandon Marsh tied the game on a sacrifice fly in the top of the inning to end the Phillies' 26-inning scoreless streak.
The Astros took a 1-0 lead on Yainer Diaz’s RBI single in the second inning. They only managed three more hits off Phillies starter Christopher Sanchez, who struck out 11 with zero walks over six innings. Sanchez has not issued a walk in three straight starts.
Hunter Brown lowered his league best ERA to 1.74 by scattering three singles over seven shutout innings, with nine strikeouts. He did not allow a runner to reach second base.
FULL THROTTLE.
Hunter Brown now leads the MLB in lowest ERA (1.74). #BuiltForFuel pic.twitter.com/nkwT2MpgJQ
— Houston Astros (@astros) June 26, 2025
Bryan Abreu (3-3) struck out Trea Turner to end the eighth, and then struck out Kyle Schwarber, Alec Bohm, and Nick Castellanos in the ninth.
Abreu joined Julia Morales after the game and talked about his impressive performance!
🧹🧹🧹
After the @Astros completed their sweep of the Phillies, @JuliaMorales visited with Bryan Abreu!#BuiltForThis pic.twitter.com/UeOOSNDKwW
— Space City Home Network (@SpaceCityHN) June 26, 2025
Rafael Marchán had two of the Phillies' four hits. Bryson Stott reached base twice and scored the Phillies' lone run.
Smith’s RBI.
Brown’s 1.74 ERA is the fourth best in Astros history through 16 starts and the best since Justin Verlander posted a 1.60 ERA through 16 starts in 2018.
The Astros open a three-game series against the Cubs on Friday with LHP Brandon Walter (0-1 3.80 ERA) on the mound.
The Phillies open a three-game series at the Braves on Friday with RHP Mick Abel (2-1 3.47 ERA) against Atlanta RHP Bryce Elder (2-4 4.77).