Noguera documenting ACL rehab

The Journey Back:

The Journey Back:
Via VYPE

Being away from the game has been the hardest part of this.

Originally Appeared on Vype

HOUSTON – Heading into 2019, Leilani Noguera had fortunately never suffered a major injury or had to undergo a surgery in her playing career.

That all changed on January 6.

Noguera, a sophomore at Clear Lake High Shool, was practicing with her boys YMCA team and were scrimmaging three on three. While defending on the three-point line, Noguera shifted to her left to follow the guy with the ball. Her leg gave out when she heard three loud pops.

The injury happened on a Friday and the MRI on the following Monday showed the worst – three tears in her meniscus and a completely torn ACL.

On February 8, Noguera underwent surgery to repair her meniscus and ACL.

The next step of the process after surgery was the long road of recovery back. This journey is usually done privately, and the gritty portion of the rehab is never seen.

But Noguera chose to show her process through video on her personal Twitter account.

The first video, posted on February 15, showed Noguera working with a physical therapist just barely moving her left leg, while she balanced on a training table. The next came seven days later, Noguera this time was pedaling on a stationary bicycle for the first time.


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Has Christian Walker finally turned the corner? Photo by Alex Slitz/Getty Images.

The Houston Astros return to Daikin Park on Tuesday night looking to keep their momentum going as they host the AL Central-leading Detroit Tigers. First pitch is set for 8:10 p.m. ET, with Ryan Gusto (3-1, 2.78 ERA) on the mound for Houston against Detroit’s Reese Olson (3-1, 3.29 ERA).

Winners of seven of their last ten, the Astros (15-13) have found their rhythm after a rocky start to the season. Their recent surge has been fueled by dominant pitching — a 2.35 ERA over the last 10 games — and improved production at the plate, including a .264 team batting average over that span. Houston has also outscored opponents by 18 runs during that stretch and boasts a solid 10-6 record at home.

While the offense has yet to fully catch fire, signs of life are emerging. Jeremy Peña continues to be a steady presence with five doubles and three homers, while Christian Walker has driven in six runs over his last 10 games, including three long balls. The Astros’ bats will be tested against a Tigers staff that leads the American League with a 2.86 ERA.

Houston’s Tuesday starter, Ryan Gusto, has been sharp through his first five outings, posting a 1.10 WHIP and 23 strikeouts. He’ll look to keep Detroit’s bats quiet, especially red-hot Zach McKinstry, who’s hitting .406 over his last 10 games, and slugger Spencer Torkelson, who already has eight homers this season.

The Tigers (18-11) may sit atop their division, but they’ve struggled away from home, going just 5-8 on the road. The Astros will look to capitalize and even the season series in their second matchup with Detroit.

With the offense trending upward and the pitching staff in a groove, Houston has a prime opportunity to keep building momentum in front of the home crowd.

Here's a sneak peek at the Astros lineup. Altuve is once again batting second after asking manager Joe Espada to move him down in the batting order. Zach Dezenzo is playing right field with Cam Smith getting the night off. Jake Meyers is back in center field and Mauricio Dubon is starting at second base.

Image via: MLB.com/Screenshot

A big test awaits

It appears the Astros may have tipped their hand regarding tomorrow's starting pitcher. Chandler Rome is reporting AJ Blubaugh is at Daikin Park today.

Following Tuesday night's game, Blubaugh has been officially announced as the starter.

Espada said Hayden Wesneski is not injured but needs more time to recover from his last start.

*ChatGPT assisted.

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