Jovan Abernathy is an international marathoner and blogger. Check out her new blog, HTown Run Tourist. Follow her on Twitter @jovanabernathy. Instagram @HTownRunTourist. Facebook @jovanabernathy. Join her facebook group: H-Town Run Tourist
Six years ago, I got this great idea to become a tourist of Houston on foot. I had no idea what I was doing or where it was going. All I knew was to put on my running shoes, walk out the door, and just go. Go learn, go talk, go ask without judgements. What I found is that Houston was full of diversity. We all knew that. However, let yourself be immersed in it. Look and listen to the sounds of different languages being spoken around you. Smell the scents of the different cuisines. You would think you were in a foreign country. This made me more curious.
As I explored the emotion of curiosity, it led me to change my behavior. Where I might have rushed to this place and to the next, I took it slower. Where, usually, I would have just assumed that I already knew, I found myself asking more questions. When I asked more questions, I had to acknowledge that I did not already know, so I practiced listening. As I listened more, I felt compelled to show more appreciation to the person who interrupted their busy day to educate me. This made me feel grateful.
I took that gratitude and wanted to share with others. It blew my mind when people would say that they hated Houston. It was boring. The people are mean and it was ugly. And even more shocking was Houston is not walkable. Instead of getting offended, I decided to do my part in brightening up the day of the Houstonians who were stuck in a rut. Who saw and did the same things day after day. I didn't judge because I knew they could get out of that rut by simply deciding that today they do something different. I braced myself for rejection, but put myself out there to share the wonderful things that I had learned about Houston. Given the chance, the vast majority, was ready to learn a different way. This made me proud.
It is true that 2020 has been full of disasters. These are opportunities if we choose to see them that way. If anything that COVID-19 taught me the answer was not MORE, but it is LESS. We have the tendency to take on too much, we had the unique opportunity to take on less. Thus, instead of going to exhaustion, we had the opportunity to rest.
Then, the tragedy of the death of Houston's own George Floyd happened. It could not have happened at a worse time. My heart goes out to his family. Some might use it as an opportunity to work out their own frustrations by causing more problems with violence and looting. My hope is that whatever happens will be an expression of appropriate sadness, but with Houston's best attributes; curiosity, gratitude, and pride. Instead of LESS it is time for MORE. MORE curiosity. To see if Houston's law enforcement cares about the well-being of Houston's black community and make changes in protocols. MORE gratitude. For the opportunity to express the frustration in a peaceful way. MORE pride. To not destroy this city and give it over to violence possibly doing more damage to the economics of business owners. We can see this as the opportunity to take time to heal.
Houston has changed. As I restart my exploration, I'm not looking for LESS. I'm looking for MORE this time. I'm looking with MORE curiosity. Because I know that we have even MORE to show each other. I'm looking with MORE gratitude because we have endured so much already and there are better times ahead. And, I'm looking with MORE pride because just as we did it before, we still have it in us to do it again. I have one request: if you see me in the streets, promise me that you will say hello.
The Houston Astros were in need of some serious help in the bullpen with Phil Maton, Hector Neris, and Ryne Stanek likely leaving this year in free agency.
The Houston Astros have acquired RHP Dylan Coleman from the Kansas City Royals in exchange for RHP Carlos Mateo. pic.twitter.com/hDYuBLn2Kv
— Houston Astros (@astros) December 6, 2023
While some fans were getting concerned about the quiet offseason, the club has made two moves this week to get the ball rolling.
First the team signed Victor Caratini to be the backup catcher, and now they have added some relief pitching.
The Astros traded pitching prospect Carlos Mateo to the Royals for RHP pitcher Dylan Coleman.
Coleman appeared in 96 games in the past three seasons for KC, including 68 games in 2022 and 23 games last season. He has a career 3.88 ERA and 1.37 WHIP. He’s fastball (95 mph), slider (81) and cutter (90) and walked 57 batters and struck out 99 in 92 2/3 innings.
— Brian McTaggart (@brianmctaggart) December 6, 2023
Coleman is under club control for the next several years, and made just over $700,000 in 2022. With the Astros right up against the tax threshold, this is a good way to add to the bullpen without having to hand out a large contract.
The Royals had a tough roster decision to make with Coleman, and the Astros made the decision easy for them by making the trade.
Something to note
There's a reason Kansas City wasn't determined to protect Coleman from the Rule 5 Draft. Despite his decent numbers over the last three seasons, 2023 was a rough year for him, posting an 8.84 ERA over 23 games.
In fact, Coleman pitched more innings (30.2) for the Royals AAA team than he did for the big league club (18.1) in 2023.
Hopefully, the Astros can get him back on track this season with some help from their highly touted player development program.
You can watch some of his 2022 highlights above.