Unleash your inner slay

Dance House Fitness continues to grow after three years

By Dolores Lozano and Myndi Luevano

Feeling defeated on your fitness journey? Don't sweat it. Hustle over to Dance House Fitness and werkitout™ with Jenny Sanchez and her team.

Dance House Fitness (DHF) just celebrated its three-year anniversary in April and the party is still going.

The classes at DHF reflect the enthusiasm and passion for dance and fitness, but most importantly – the people behind them. The lineup is so EXTRA but so worth it.

DHF opened its first location in Montrose on February 25, 2016, while Jenny Sanchez worked full time in Corporate America. She also taught 20 classes per week for six months. Sanchez and her team later opened a Heights location the following year – now that's HUSTLE.

DHF welcomes all levels, whether you got the moves or can barely turn the beat around. "We allow a space for people to do what they love without any stress," says Sanchez. "When you walk in, you feel a part of something. That's what it's all about."

With confidence in Houston's talent, Sanchez seeks opportunities for the women on her team and inspires others to never give up.

We can all SLAY like Beyonce.

For more information on Dance House Fitness, click here.

New clients can try for one week of unlimited classes for $29.

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Houston has lost back-to-back games

Astros drop series to Giants with finale loss

Houston's offense came up short again in San Francisco on Sunday. Photo by Harry How/Getty Images

After splitting the first two games against the Giants, the Astros tried to grab the finale to win his high-difficulty series. They came up short, though, with San Francisco once again one-upping them on offense against Luis Garcia, giving Houston back-to-back losses.

Final Score: Giants 5, Astros 3

Astros' Record: 64-42, first in the AL West

Winning Pitcher: Logan Webb (5-3)

Losing Pitcher: Luis Garcia (7-6)

Gurriel strikes first, but Giants get the better of Garcia

The Astros were able to grab an early lead against Logan Webb in the top of the first, getting a runner on base to set up Yuli Gurriel for a two-run homer to start the scoring. Luis Garcia, who erased a walk in the first and a double in the second to maintain the 2-0 advantage, ran into trouble in the third. After two quick outs, Kris Bryant, recently acquired by the Giants at the trade deadline, changed the momentum with a solo homer in the first game for his new team.

They scored two more runs during the two-out rally on three hits and a walk, grabbing a 3-2 lead before Garcia would get the final out. He managed a scoreless fourth, but San Francisco got to him again in the fifth, chasing him out of the game with a two-out, two-run homer to extend their lead to 5-2. His final line in the loss: 4.2 IP, 8 H, 5 ER, 2 BB, 7 K, 2 HR, 89 P.

Giants take series as Astros drop the finale

First out of Houston's bullpen was Rafael Montero, making his debut for his new team. He did well, getting the third out of the fifth then tossing a scoreless sixth. Phil Maton was next, coming in for the bottom of the seventh and erasing a single to keep it a three-run game. After wasting a chance with two runners on in the seventh, the Astros started a new rally in the top of the eighth, getting back-to-back hits to lead it off with runners on first and third with no outs.

They would get just one run from it, though, making it 5-3, which would go final after a scoreless bottom of the eighth by Ryne Stanek and a 1-2-3 inning at the plate by Houston in the top of the ninth. That gave the Giants the series and left the Astros reeling from back-to-back losses as they turn the page to another high-caliber opponent to finish this road trip.

Up Next: Houston will travel to the last leg of this road trip, Los Angeles, before a day off on Monday. Tuesday, they'll pick up a quick two-game series with the Dodgers, with Lance McCullers Jr. (8-2, 3.23 ERA) for the Astros going up against Walker Buehler (11-1, 2.19 ERA) for LA in the opener at 9:10 PM Central.

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