Unleash your inner slay
Dance House Fitness continues to grow after three years
May 10, 2019, 8:18 am
Dance House Fitness Sports Map Houston
By Dolores Lozano and Myndi Luevano
Feeling defeated on your fitness journey? Don't sweat it. Hustle over to Dance House Fitness and werkitout™ with Jenny Sanchez and her team.
Dance House Fitness (DHF) just celebrated its three-year anniversary in April and the party is still going.
The classes at DHF reflect the enthusiasm and passion for dance and fitness, but most importantly – the people behind them. The lineup is so EXTRA but so worth it.
DHF opened its first location in Montrose on February 25, 2016, while Jenny Sanchez worked full time in Corporate America. She also taught 20 classes per week for six months. Sanchez and her team later opened a Heights location the following year – now that's HUSTLE.
DHF welcomes all levels, whether you got the moves or can barely turn the beat around. "We allow a space for people to do what they love without any stress," says Sanchez. "When you walk in, you feel a part of something. That's what it's all about."
With confidence in Houston's talent, Sanchez seeks opportunities for the women on her team and inspires others to never give up.
We can all SLAY like Beyonce.
For more information on Dance House Fitness, click here.
New clients can try for one week of unlimited classes for $29.
First baseman Jon Singleton was released Tuesday by the Houston Astros.
Singleton had hit .171 with a .239 on-base percentage, no homers and two RBIs in 17 spring training games. The 33-year-old batted .234 with a .321 on-base percentage, 13 homers and 42 RBIs while playing 119 games last season.
The Astros signed Singleton to a $10 million, five-year contract in 2014 just before he made his major league debut, and after he had served two suspensions in the minor leagues for positive marijuana tests.
He batted below .200 in 2014 and 2015 before getting sent to the minors. He spent the entire 2016 and 2017 seasons in the minors and then tested positive for marijuana a third time.
Singleton requested his release from the Astros after receiving a 100-game suspension for that third positive test. He left the game before returning to organized baseball in the Mexican League.
He got back into the majors in 2023, first with the Milwaukee Brewers and later with the Astros.
Singleton agreed on March 8 to a contract paying $850,000 while in the major leagues and $425,000 while in the minors.
Jon Singleton cleared waivers and will be released by the Astros, source tells @TheAthletic. There is still a chance he re-signs with the Astros, but Singleton will explore his options.
— Chandler Rome (@Chandler_Rome) March 25, 2025