Unleash your inner slay
Dance House Fitness continues to grow after three years
May 10, 2019, 8:18 am
Dance House Fitness Sports Map Houston
By Dolores Lozano and Myndi Luevano
Feeling defeated on your fitness journey? Don't sweat it. Hustle over to Dance House Fitness and werkitout™ with Jenny Sanchez and her team.
Dance House Fitness (DHF) just celebrated its three-year anniversary in April and the party is still going.
The classes at DHF reflect the enthusiasm and passion for dance and fitness, but most importantly – the people behind them. The lineup is so EXTRA but so worth it.
DHF opened its first location in Montrose on February 25, 2016, while Jenny Sanchez worked full time in Corporate America. She also taught 20 classes per week for six months. Sanchez and her team later opened a Heights location the following year – now that's HUSTLE.
DHF welcomes all levels, whether you got the moves or can barely turn the beat around. "We allow a space for people to do what they love without any stress," says Sanchez. "When you walk in, you feel a part of something. That's what it's all about."
With confidence in Houston's talent, Sanchez seeks opportunities for the women on her team and inspires others to never give up.
We can all SLAY like Beyonce.
For more information on Dance House Fitness, click here.
New clients can try for one week of unlimited classes for $29.
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Jalen Green and Fred VanVleet had 21 points each and the Houston Rockets built a huge lead early and coasted to a 127-100 win over the San Antonio Spurs Wednesday night.
Houston never trailed and had built a 25-point lead by halftime. The Rockets were up by 27 points when coach Ime Udoka cleared the bench with about 6½ minutes remaining.
Alperen Sengun added 16 points for the Rockets, who won for the fourth time in five games. VanVleet had 10 assists and seven rebounds — both season-highs — to go with his top scoring effort of the season.
Victor Wembanyama had 15 points, six rebounds and three blocks for the Spurs, who lost a second straight game. They were playing a third consecutive game without coach Gregg Popovich, who is out indefinitely while recovering from an illness. Mitch Johnson is filling in as interim coach while the 75-year-old Popovich, who did not travel with the team on this road trip, is out.
Takeaways
Spurs: San Antonio’s defense suffered Wednesday in its first game without top on-ball defender Jeremy Sochan, who suffered a fractured left thumb that will require surgery in Monday’s game. Rookie Stephon Castle, who started in his place, will need to step up with Sochan likely out for an extended period.
Rockets: After failing to play consistently for four quarters in the last two games, Houston finally put together a complete game against the Spurs.
Key moment
The Rockets were up by 7 with about five minutes left in the first quarter before using a 7-0 run, with the first five points by VanVleet, to make it 22-8. The Spurs didn’t get closer than 10 points after that.
Key stat
The Rockets dominated inside, outscoring the Spurs 66-46 in the paint.
Up next
San Antonio hosts Portland on Thursday night and the Rockets visit Oklahoma City on Friday night.
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Fans of Houston sports and Houston food can now score tickets to The Tailgate, CultureMap's all-out party devoted to everyone’s favorite way to get in the gameday spirit. The event, presented by Verizon, goes down from 6-9 pm November 11 at 8th Wonder. Tickets are $75 for VIP and $50 for General Admission. For a limited time, we’re giving you $10 off; use code SPORTSMAP at checkout. Get your tickets now!