H-Town Run Tourist
Where to find inspiration and motivation for running
Nov 18, 2019, 6:45 am
H-Town Run Tourist
Feeling that runner's high.
Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
If you are anything like me, you love the beginning of the year. You check all the running calendars and pick out all your races for the year. You go to the local running store and buy your new shoes. You even get a pair of new socks to go with them. You download some music....to get ready for your first run of the season. You get to the park and put your feet on the cinder path. You about a quarter of a mile in......and you run out of steam. You are just not as motivated as you thought. I know I'm not the only one. Because I made it my job to motivate you I have created a short list of things that can motivate you quickly.
Nothing like good tunes on the open road.
Pixabay.com
Music
This sounds like the obvious answer. Of course music is motivating. When was the last time that your heard a song and really felt it? Like, you really got it. When I trained for the Houston marathon in 2008, I was really feeling Refugee by Tom Petty and the Heart Breakers. I had come off of a rough patch and I was ready to move forward. Tom, singing his heart out with, "You don't have to live like a refugee." just resonated with me because I knew that I was not going back to that. I got to acknowledge the hardship, recognize that it was significant and that it was over and agree to move on. This leads me to my training for the 2009 Honolulu Marathon. No Drama by Mary J. Blige was the song. I decided to actively "allow no more drama in my life." Those songs got me through training and the finish line.
Who is your favorite superhero?
Pixabay.com
Your favorite Superhero.
My favorite thing to do when I run is to pretend that I have superhuman strength and abilities. I imagine myself in different scenarios overcoming odds and doing super cool things just for the hell of it. Because running did not come naturally for me, it felt like I needed superhuman powers to get through a run. It really seemed to fit. Here are a couple of superheroes who have always done it for me:
The Juggarnaut: Because once he gets started and gains momentum, he cannot be stopped. Not by rain or a heavy wind blowing against him or a slow and steady incline that never seems to end.
The Wolverine: He heals fast. It you have a cramp, a sprain, a pull, or your legs, toes, or feet are hurting, you can be the Wolverine and it will heal in about 10 secs.
The Phoenix: The bad thing about the Phoenix is that there is nothing that she can't do so, for this exercise, you have to be specific. This helps me take my mind off of pain and think about something I like to call "micro impossibilities." If the concrete of the road is bothering your joints, you could imagine that you are the Phoenix and that you can change your drops of sweat into a path that you can run on instead of the concrete. And everyone knows that running on sweat is great for your joints!
Live oaks look like lightening.
Pixabay.com
Nature
Nature has a lot of things to glean inspiration from. I am obsessed with fractal patterns. Fractal patterns are reoccurring patterns in nature. They signify how things start from a small seed, grows and replicates. They are the natural order of things and a great example of why science is so cool and how and why you can count on it every single time.
They make me think about all the possibilities that are out there and how everything is connected. Live oaks are native to Houston. Have you ever noticed that the trunk and branches of a live oak tree look exactly like lightning. I see a row of live oaks and I think of a thunder storm because it looks just like that. I makes me think of having a brainstorm. I always ask myself: What else do I have up there? See how this works. Flowers and leaves are great for this too.
If you are on your next run and you are starting to run out of gas or feel pain, remember to look up, look down, and definitely don't forget to look inside yourself. You will find yourself at the finish line.
Nick Chubb didn’t expect to be a Houston Texan. At least, not until he got the call on a quiet Saturday at home and was on a flight the next day. It happened fast — too fast, even, for the four-time Pro Bowler to fully process what it all meant. But now that he’s here, it’s clear this wasn’t a random landing spot. This was a calculated leap, one Chubb had been quietly considering from afar.
The reasons he chose Houston speak volumes not only about where Chubb is in his own career, but where the Texans are as a franchise.
For one, Chubb saw what the rest of the league saw the last two seasons: a young team turning the corner. He admired the Texans from a distance — the culture shift under head coach DeMeco Ryans, the explosive rise of C.J. Stroud, and the physical tone set by players like Joe Mixon. That identity clicked with Chubb. He’d been a fan of Ryans for years, and once he got in the building, everything aligned.
“I came here and saw a bunch of guys who like to work and not talk,” Chubb said. “And I realized I'm a perfect fit.”
As for his health, Chubb isn’t running from the injuries that cost him parts of the past two seasons, he’s owning them. But now, he says, they’re behind him. After a full offseason of training the way he always has — hitting his speed and strength benchmarks — Chubb says he’s feeling the best he has in years. He’s quick to remind people that bouncing back from major injuries, especially the one he suffered in 2023, is rarely a one-year journey. It takes time. He’s given it time.
Then there’s his fit with Mixon. The two aren’t just stylistic complements, they go way back. Same recruiting class, same reputation for running hard, same respect for each other’s games. Chubb remembers dreading matchups against the Bengals in Cleveland, worrying Mixon would take over the game. Now, he sees the opportunity in pairing up. “It’ll be us kinda doing that back-to-back against other defenses,” he said.
He’s also well aware of what C.J. Stroud brings to the table. Chubb watched Stroud nearly dismantle Georgia in the College Football Playoff. Then he saw it again, up close, when Stroud lit up the Browns in the postseason. “He torched us again,” Chubb said. Now, he gets to run alongside him, not against him.
Stroud made a point to welcome Chubb, exchanging numbers and offering support. It may seem like a small thing, but it’s the kind of leadership that helped sell Chubb on the Texans as more than just a good football fit — it’s a good locker room fit, too.
It appears the decision to come to Houston wasn’t part of some master plan. But in retrospect, it makes perfect sense. Chubb is a player with a no-nonsense work ethic, recovering from adversity, looking to write the next chapter of a career that’s far from over. And the Texans? They’re a team on the rise, built around guys who want to do the same.
You can watch the full interview in the video below.
And for those wondering how Joe Mixon feels about Nick Chubb, check out this video from last season. Let's just say he's a fan.
I’ve seen some speculation indicating that Joe Mixon may not be happy the Texans signed Nick Chubb. If that is what you believe, watch this clip from an interview with @greenlight pod last year & get back to me. pic.twitter.com/3vaip85esj
— Houston Stressans (@TexansCommenter) June 11, 2025
*ChatGPT assisted.
___________________________
Looking to get the word out about your business, products, or services? Consider advertising on SportsMap! It's a great way to get in front of Houston sports fans. Click the link below for more information!