SUMMER ON THE PITCH

A one of a kind workout at Sphere


Sphere is here to change the game. Sphere is a soccer-inspired concept designed by Michael Chabala, former Dynamo soccer player. His focus is on the quality of play, rather than minutes on the field, connecting people, and doing more with a ball than just scoring goals.

I've heard about Sphere for some time now and would often see people wearing the shirts. I finally decided it was time to check them out. When I first walked into Sphere, I was a little nervous. It had been a while since I played soccer. But good thing about the class, no soccer skill was required, and everyone was super friendly and welcoming. People were introducing themselves to me and my friend. It was then that I realized each class is focused on teamwork and making friends on and off the pitch. Sphere believes this is where players become friends, friends become teammates, and teammates become family.

The class was awesome. My friend and I took a "45" class. It was a great combination of working the entire body, especially abs and cardio. The class is definitely one of a kind. It was such a cool atmosphere on the pitch, they lower the lights, and blast the music. It's a party in the room for sure! Your workout is coordinated with the beats of the music. The instructors are so passionate, they make you feel that you want to work out hard. The class was a combination of body weight exercises, using a small resistance band, cardio, and abs. If you're looking for a great new way to work out, this is it. My friend and I were army crawling at one point, but by the end of the class we were dripping sweat, high-fiving all of our teammates, and feeling great!

There are several different classes to choose from. So, whether you are the avid soccer player, or don't play soccer at all, there is a class for everyone. Be sure to go to https://www.sphere.club/ , to check out the schedule of classes and times.

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The Houston Astros received a lot of positive feedback in the offseason for their free agent acquisition of first baseman Jose Abreu. Many fans were disappointed to see Yuli Gurriel leave, but understood there was an opportunity to add some pop in the lineup by signing Abreu.

Houston also re-signed reliever Rafael Montero and outfielder Michael Brantley to bolster the roster. What do all these things have in common? All three of these moves occurred while the Astros were without a general manager after James Click was relieved of his duties.

So it's no surprise that many are lumping all these signings together because at this point in the season, none of these decisions have worked out. Abreu still isn't hitting and continues to be slotted in the cleanup spot by manager Dusty Baker. Montero has an ERA over six, and Michael Brantley is still dealing with a shoulder issue and hasn't played for the Astros.

Even at the time of these signings, many people did not feel like these were typical Astros moves. So is it fair to be critical of Astros ownership for these deals not working out? Or is it unfair to point the finger at the Astros when most fans and media loved the Abreu and Brantley signings when they took place?

Don't miss the video above as we address these tough questions.

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