The rules for XFL are intended to make the game more exciting for us as fans to watch and safer for the players on the field. As you'll see, they are set up to make this league an offense heavy league. Be prepared for a fast-paced game, speedy players and some exhausted defenses. For the full list of rules, you can check out the XFL homepage. I'll list a few of the main ones below.
The season opens for the Houston Roughnecks on Saturday at TDECU Stadium. Here is what you can expect:
PUNT
The most talked about rule that the XFL has is the kickoff/punt rule. How is this better for us at home? Less commercial time! No, but really… Players are not allowed to leave the line of scrimmage during a punt until after the kick. Out of bounds or kicks that end up in the end zone will be marked at 35yd line or the spot the ball went out of bounds at. This would essentially lead to more excitement, better known as… GOING FOR IT ON FOURTH DOWN.
DOUBLE FORWARD PASSING
This rule is one of my personal favorites that the XFL has tweaked. It's pretty self-explanatory. If your team completes a forward pass behind the line of scrimmage, they may attempt a second forward pass. Of course, the ball cannot cross the line of scrimmage. Hi, insert trick plays here.
POINTS
After a touchdown, the team has three options. A potential 1 point from the 2yd line, 2 points from the 5yd line or a ballsy 3 points from the 10yd line. The best part? No kicking an extra point. Are you having fun yet?
TOE DRAG SWAG
We can kiss this goodbye. The XFL is taking us back to college ball. Players only have to have one foot in bounds. This league should really be fun, especially for Saints fans… less ways for officials to "mess up."
TIME
XFL's play clock has 24 seconds versus the 40 seconds we're used to in the NFL. The pressure to call plays will be more intense. I can name a few NFL coaches/players who would not succeed in this league but that's unimportant. Each team's timeouts will be limited to 2 one minute timeouts per half making that 1 less than NFL and college. Halftime will also be shortened to 10 minutes versus the NFL's 12 minutes. These small changes affect the game more than you think. This gives you, as fans, more actual field action.
OVERTIME
This one is a little more confusing. Probably because we've never seen this in football. There will be five rounds. Yes, rounds… Teams will alternate single play possessions. Each round will display one offensive play per team. Possessions will start at the opposing teams 5yd line. The offense will have one shot to score. You guessed it, the guys with the most points after all five rounds win. Simple, right? Eh… I highly suggest reading more on the team's website.
For the full list and explanations of the new rules you can visit the XFL's homepage
Most Popular
SportsMap Emails
Are Awesome
Listen Live
Through 20 games, the Houston Astros have managed just six wins and are in last place in the AL West.
Their pitching staff trails only Colorado with a 5.24 ERA and big-money new closer Josh Hader has given up the same number of earned runs in 10 games as he did in 61 last year.
Despite this, these veteran Astros, who have reached the AL Championship Series seven consecutive times, have no doubt they’ll turn things around.
“If there’s a team that can do it, it’s this team,” shortstop Jeremy Peña said.
First-year manager Joe Espada, who was hired in January to replace the retired Dusty Baker, discussed his team’s early struggles.
“It’s not ideal,” he said. “It’s not what we expected, to come out of the shoot playing this type of baseball. But you know what, this is where we’re at and we’ve got to pick it up and play better. That’s just the bottom line.”
Many of Houston’s problems have stemmed from a poor performance by a rotation that has been decimated by injuries. Ace Justin Verlander and fellow starter José Urquidy haven’t pitched this season because of injuries and lefty Framber Valdez made just two starts before landing on the injured list with a sore elbow.
Ronel Blanco, who threw a no-hitter in his season debut April 1, has pitched well and is 2-0 with a 0.86 ERA in three starts this season. Cristian Javier is also off to a good start, going 2-0 with a 1.54 ERA in four starts, but the team has won just two games not started by those two pitchers.
However, Espada wouldn’t blame the rotation for Houston’s current position.
“It’s been a little bit of a roller coaster how we've played overall,” he said. “One day we get good starting pitching, some days we don’t. The middle relief has been better and sometimes it hasn’t been. So, we’ve just got to put it all together and then play more as a team. And once we start doing that, we’ll be in good shape.”
The good news for the Astros is that Verlander will make his season debut Friday night when they open a series at Washington and Valdez should return soon after him.
“Framber and Justin have been a great part of our success in the last few years,” second baseman Jose Altuve said. “So, it’s always good to have those two guys back helping the team. We trust them and I think it’s going to be good.”
Hader signed a five-year, $95 million contract this offseason to give the Astros a shutdown 7-8-9 combination at the back end of their bullpen with Bryan Abreu and Ryan Pressly. But the five-time All-Star is off to a bumpy start.
He allowed four runs in the ninth inning of a 6-1 loss to the Braves on Monday night and has yielded eight earned runs this season after giving up the same number in 56 1/3 innings for San Diego last year.
He was much better Wednesday when he struck out the side in the ninth before the Astros fell to Atlanta in 10 innings for their third straight loss.
Houston’s offense, led by Altuve, Yordan Alvarez and Kyle Tucker, ranks third in the majors with a .268 batting average and is tied for third with 24 homers this season. But the Astros have struggled with runners in scoring position and often failed to get a big hit in close games.
While many of Houston’s hitters have thrived this season, one notable exception is first baseman José Abreu. The 37-year-old, who is in the second year of a three-year, $58.5 million contract, is hitting 0.78 with just one extra-base hit in 16 games, raising questions about why he remains in the lineup every day.
To make matters worse, his error on a routine ground ball in the eighth inning Wednesday helped the Braves tie the game before they won in extra innings.
Espada brushed off criticism of Abreu and said he knows the 2020 AL MVP can break out of his early slump.
“Because (of) history,” Espada said. “The back of his baseball card. He can do it.”
Though things haven’t gone well for the Astros so far, everyone insists there’s no panic in this team which won its second World Series in 2022.
Altuve added that he doesn’t have to say anything to his teammates during this tough time.
“I think they’ve played enough baseball to know how to control themselves and how to come back to the plan we have, which is winning games,” he said.
The clubhouse was quiet and somber Wednesday after the Astros suffered their third series sweep of the season and second at home. While not panicking about the slow start, this team, which has won at least 90 games in each of the last three seasons, is certainly not happy with its record.
“We need to do everything better,” third baseman Alex Bregman said. “I feel like we’re in a lot of games, but we just haven’t found a way to win them. And good teams find a way to win games. So we need to find a way to win games.”