Watt returns, Watson's dimes, and much more from the first day of workouts.

11 observations from Texans training camp

11 observations from Texans training camp
@PatDStat/StateoftheTexans

Texans Training Camp 2019

Some of my observations from the first day of workouts for the Texans

Texans want Clowney

Bill O'Brien didn't mince words when stating his desire to have his star player back. He made it clear they obviously have to work with Clowney and his agent to make it work for both sides.

Texans have Watt

J.J. Watt at Texans Training Camp 2019

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A surprise for sure to see J.J. Watt out and practicing. There was some expectation he would miss a couple of days when he was announced to be on the physically unable to perform list. He missed nothing. Watt joked he found out Thursday morning. He also said his plan was always to practice day one.

He didn't look like he has missed a beat from last season either. He gets limited reps because when he is in the offense can't execute their plays in practice. It's light work the first couple of days but offensive linemen have to breathe a sigh of relief when Watt exits the field.

The first round pick

True to form with most of the Texans offensive linemen Tytus Howard gets work at plenty of positions. He is getting a lot of reps and it will be fun to watch him work when the pads come on. Howard handled Brennan Scarlett on one rep and kept hand fighting with the linebacker for a few moments after the drill was over. He also held his own against Whitney Mercilus in one rep as well.

The young lineman showed good feet and a solid base in some of the drills. Saturday, when the pads are on for the first time, will tell a lot more.

The former first round pick

Matt Kalil was out working with the Texans. The former Vikings and Panthers left tackle got plenty of work for the Texans which was nice since he was recovering from injury earlier in the year. Ideally a veteran presence like him would help should there be a first or second year player next to him at left guard. The experience may not matter if Kalil can't play. He wasn't tested much Thursday.

Is your refrigerator running routes?

I say this with the utmost respect: Jordan Thomas is the size of a refrigerator and he shouldn't move as well as he does. He showed some huge progress as a rookie last year and developed a solid relationship with Deshaun Watson. That has only gotten stronger. Watson and Thomas are always on the same page and I am not sure how teams are going to guard Thomas but I know they aren't going to have an easy time if this continues.

Will Fuller is back

One of the best surprises of training camp is the fact Will Fuller is practicing from day one of the workouts. He looked crisp and on the same page with the quarterbacks. There was a toe-tap back of the end zone catch he easily hauled in. He also snatched a ball out of the air with ease that was a rocket. His hands are worlds better than his last year at Notre Dame and first year in the NFL.

Kinda coach Andre Johnson

Andre Johnson's official title is special adviser to the head coach. Today, and most days, he was working with the wideouts. He coaches like you would expect Andre Johnson to coach. He is quiet and deliberate. Everyone is listening and watching when he shows something. Today he was delivering advice on footwork in a certain drill. Later he pulled second-year wideout Vyncint Smith aside to coach him up.

Lonnie Johnson learning

There were some teachable moments for Lonnie Johnson the team's second round pick this year. He was coached up on how much to use his hands and when to use them. He's a physical corner and when he lines up with any of the wideouts it is apparent what the Texans liked to see. He lost a rep earlier in a drill only to recover later and beat that same wideout to the ball for an interception. There's a ways to go but there is something there.

Bradley Roby 

The free agent corner was a terror in drills. He is freaky athletic and played wideouts multiple ways to his success. Very impressive day for a guy the team is counting on.

Play of the day

Deshaun Watson is a wizard. The drills obviously aren't full contact and they don't even have pads on but there is still a pass rush. J.J. Watt looked to have blanketed Watson on one drill. It was moments away from being blown dead. Then the wizarding started. Watson, off balance, slipped one past Watt's massive mitts into the corner of the end zone for a touchdown. It was incredible.

Quote of the day

"I've always been involved in personnel decisions since I've been here. It'll be no more or no less."

Said by Texans Head Coach Bill O'Brien.

BONUS: Watson on Westbrook

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How latest Astros news reveals puzzling path forward for Houston

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The future is bright! Composite Getty Image.

Now that spring training is officially underway, we're able to make some observations about how the Astros 2025 roster is taking shape.

Houston's starting rotation is basically set, but we got to see Hayden Wesneski make his first start in an Astro uniform. Wesneski pitched two innings against the Mets on Tuesday, allowing one run with three strikeouts.

He's working on a curveball that's a new pitch for his repertoire, and he saw some success with it. Hopefully, adding this pitch will help keep batters off balance (especially left-handed hitters) and help elevate his game. Which is nothing new for the Astros, who have a history of helping pitchers get to the next level.

Forrest Whitley also looked good, pitching a clean inning and finishing off his final hitter with a 97 mph fastball. Whitley finally realizing his potential in the big leagues could be a huge deal for the Astros, as they're looking to lighten the workload for Bryan Abreu and Josh Hader this season.

Hader in particular could benefit from this adjustment, as he was much worse when pitching in non-save situations last season. An easy fix with Hader could be trying to limit his workload to mostly save situations. That way, you get the most out of him and achieve the goal of him pitching less innings this year.

The Houston Chronicle's Matt Kawahara wrote about Hader's struggles pitching when games were tied or Houston was trailing.

“Hader converted 34 of 38 save chances but faced more batters in non-save situations (142) than in save situations (136), a sharp pivot from his previous few seasons. Opponents slugged .271 against him in save situations and .411 in non-save situations, while his ERA was more than two runs higher (4.98) in the latter.”

And while it's easy to say “suck it up, you're getting paid a fortune to pitch,” if he's not having success in those situations, and you're looking to back off his workload, this seems like an obvious way to pivot. He's under contract for another four seasons, so the Astros are right to want to be careful with him.

Astros plate discipline

Manager Joe Espada has made it very clear that he would like his offense to see more pitches this season. And we're seeing a stark difference in the approaches from the newly acquired players (Isaac Paredes, Christian Walker) and Houston's returning hitters.

Keep in mind, Paredes was first in pitches per plate appearance last season, and Walker was 10th.

So it shouldn't come as a surprise that Paredes and Walker both worked a full count in their first at-bats on Tuesday, while Mauricio Dubon, Yainer Diaz, and Chas McCormick swung at every pitch in their first at-bats.

Hopefully the new blood in the clubhouse will rub off on the rest of the Astros lineup, which is full of free swingers, especially with Alex Bregman now playing for Boston.

Which is why we're so excited about Cam Smith's early results. While we're super pumped about his two home runs on Tuesday, we're equally impressed that he walked in his first two at-bats this spring. If anyone would naturally be jumping out of their shoes to make a strong first impression, you would think it's the guy that was traded for Kyle Tucker. But Smith was patient, and he was rewarded for it.

What is Dana Brown saying privately?

Just last offseason, Brown was talking about extending Tucker and Bregman while also signing Hader to a shocking 5-year, $95 million deal. Plus, the team signed Jose Altuve to a whopping $150 million extension. Fast-forward one year and Tucker has been traded, Bregman left in free agency, and Ryan Pressly was dealt in a salary dump. Safe to say, his vision for the ball club has changed drastically in one season. Welcome to baseball economics under Jim Crane!

We're just scratching the surface on everything covered in the video above. Be sure to hit play to watch the full conversation!

The countdown to Opening Day is on. Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday. Click here to catch!


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