4th and a Mile with Paul Muth

Gyms, Astros, power rankings, and trial by combat

Gyms, Astros, power rankings, and trial by combat
A lot can go wrong here. Photo by Joshua Jordan

So I was at the gym Tuesday. Not bragging.

I've never been a fan of gyms. I like lifting, but I don't like gyms. I don't like the music (even if I actually like the music), I don't like the culture, I don't like vibe. But I also don't own a squat rack, and unless I can guarantee that my landlord won't take away my deposit for doing deadlifts in the kitchen, it's off to the gym I go.

Even if everything is perfectly fine, I unwittingly go out of my way to find things that annoy me every time. I'm constantly looking for more reasons to dislike gyms, like watching the guy with a sleeveless black button down over his red short-sleeved under armour shirt and cargo pants sitting at the lat pulldown machine for 5 minutes having a conversation through his airpods without attempting a single rep.

Now I'm not gym gatekeeping, I'm not qualified to do so even if I wanted to. I'm just grumpy. I want to be alone but I don't have the option so everything bugs me. My big giant over-the-ear headphones should suggest my preference for solitude.

So Tuesday.

I'm over by the dumbells, near a bench. Nothing of mine is on the bench. I AM NOT AFFILIATED WITH THE BENCH.

I'm about to start a set of 15 reps. I tighten my wrist straps. Deep breath. Let's get it.

I'm facing the mirror and I see a guy approaching from behind, eyeballing that stupid bench. He stops at it and begins to stare at me.

I don't like gyms. I close my eyes to focus on finishing my set. That's when I felt him tap my shoulder.

Now this dude isn't part of the "New Year, New Me," crowd. He's this jacked little guy who has obviously spent enough time in a gym to understand that one of the cardinal sins within the Iron Temple is interrupting a set for anything short of life, limb, or loss of eyesight.

As my eyes summoned the power of a thousand suns to glare through his spaghetti strap "Beast Mode" tank top, I ripped my headphones off and whipped around to find out what was so important.

"Are you using this bench?"

I'll let you imagine what happened next, but it wasn't cordial.

I don't like gyms.

To the Astros Apologists

This advice is coming from someone who has gone to at least 30 games a season for the past four years. I've got excel spreadsheets documenting every game. I've traveled across the country for years just to catch Astros away games, and I've got an Orbit tattoo that's hard to show off in the winter. I've lived and breathed this team as long as I can remember. With that said:

Stop.

After reading reddit comments, tweets, Facebook posts, and even a few radio listener call-ins, there seems to be this idea that Astros fans should "accept being a villian," and adopt an "us against the world" mentality.

This chapter in the Astros franchise ended much like Adam Sandler's latest movie, "Uncut Gems." It ends so abruptly, that in the midst of the whiplash you're caught trying to see if there was something that was missed, and if in fact it's actually over.

It's over. The investigation is over. The Astros unequivocally cheated, and when you wake up tomorrow, they will still have cheated regardless of how mad you are about the whole thing. Adopting some "us against the world" mentality says more about your values than it does your fanhood. So let's ease off that approach and find a different way to cope.

Instead, take it on the chin. I'm not saying abandon your team, but just because it's a thing you love doesn't mean you should blindly defend the indefensible. We all knew that one kid growing up who would get into all kinds of trouble, but was never disciplined because his mom believed he was an angel who could do no wrong. Don't be that mom. Own that they messed up, handle it however you want, but don't defend them.

I'm still not sure how to process the whole thing myself. It's like looking back on fond memories with someone after you learned they cheated on you. I don't think it's enough to end the relationship, but I do need some time to step back and reassess.

World Power Rankings of the Week

#5 James Harden's new 'do

I wasn't sure if the braids were hanging around, but our dude is lookin' slick these days and Reddit's r/Rockets is having a mild meltdown over it.

#4 Kendrick Perkins and Kevin Durant's twitter beef

Honestly, all twitter beef is gold, but this week offered some solid haymakers from retired big man Kendrick Perkins, and the NBA all-time record holder for feelings per minute, Kevin Durant. Perk called KD a quitter, KD told Perk he was trash, and down the hill we went. I'm a sucker for NBA drama and it rarely disappoints.

#3 Leonardo DiCaprio, Lifesaver

Imagine having fallen off a cruise liner and treading water for roughly 11 hours. The thought of a rescue would begin to seem dim. Now imagine a glistening yacht arriving out of nowhere and plucking you from your impending watery grave. That's already a pretty awesome way to elude death's icy grip. Finding out who this yacht belonged to must have been pretty sweet as well.

#2 Anything Derrick Henry does in January

Anyone watching the playoffs next to me during any Titans game has since become tired of me reminding everyone that his nickname is "Tractorsito." He's throwing touchdowns, he's stiff arm spinning opponents and pushing them into their own teammates. He's also more than doubling his quarterback's passing yards (160) with his rushing yards (377) throughout the playoffs.

#1 Trial by combat

I'm down for it anytime, anywhere. As a spectator. Especially when you're requesting it from a judge toward your ex and her attorney during a custody battle so that you can "rend their souls" from their bodies. Not sure I'd want that on record, but ok.



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Is leadership the main problem for Houston? Composite Getty Image.

With the Astros now officially ten games under .500 for the season, manager Joe Espada is taking a lot of heat from the fanbase for the team's struggles.

While we don't agree with the sentiment, we even hear fans clamoring for the return of Dusty Baker and Martin Maldonado, thinking the Astros wouldn't be in this mess if they were still here.

Which is ridiculous. First of all, Maldonado has been awful for the White Sox, hitting .048 (even worse than Jose Abreu's .065). And for those of you that think his work with the pitching staff justifies his pathetic offense. Let me say this: Where was Maldy's game calling genius for Hunter Brown, Cristian Javier, and Framber Valdez last year? All of them regressed significantly.

And as far as Baker is concerned, we have no idea how much a difference he would make, we can only speculate. Baker would also be dealing with a pitching staff ravaged with injuries. And let's not forget, Baker was the guy that refused to move Jose Abreu down in the batting order, even though he would finish the regular season with the ninth-worst OPS in baseball.

The reality of the situation is managers can only do so much in baseball. Which leads us to something else that needs to be considered. Is Espada being handcuffed by the front office? Espada and GM Dana Brown both said recently that Jon Singleton was going to get more at-bats while they give Abreu time off to try to figure things out. Yet, there Abreu was in the lineup again in the opening game of the Cubs series.

It makes us wonder how much power does Espada truly have? The Astros have some other options at first base. Yainer Diaz may only have eight games played at the position, but how much worse could he be than Abreu defensively? Abreu already has four errors, and Diaz is obviously a way better hitter. Victor Caratini isn't considered a plus offensive player, but his .276 batting average makes him look like Babe Ruth compared to Abreu. Let him catch more often and play Diaz at first. Starting Diaz at first more often could also lengthen his career long-term.

Maybe that's too wild of a move. Okay, fine. How about playing Mauricio Dubon at first base? I understand he doesn't have much experience at that position, but what's the downside of trying him there? If he can play shortstop, he can play first base. He's driving in runs at a higher rate (11 RBIs) than everyone on the team outside of Kyle Tucker and Yordan Alvarez. And he's producing like that as part-time player right now.

The other criticism we see of Espada is his use of Jon Singleton to pinch hit late in games. Let's be real, though, who else does Espada have on the roster to go to? Batting Abreu late in games in which you're trailing should be considered malpractice. Espada can only use who he has to work with. This all really stems from the Astros poor farm system.

They don't have anyone else to turn to. The draft picks the club lost from the sign-stealing scandal are really hurting them right now. First and second rounders from 2020 and 2021 should be helping you in 2024 at the big league level.

Maybe they go to Astros prospect Joey Loperfido soon, but after a hot start he has only two hits in his last six games.

Finally, we have to talk about what seems like a committee making baseball decisions. Lost in a committee is accountability. Who gets the blame for making poor decisions?

As time continues to pass it looks like moving on from former GM James Click was a massive mistake. He's the guy that didn't sign Abreu, but did trade Myles Straw (recently DFA'd) for Yainer Diaz and Phil Maton. He also built an elite bullpen without breaking the bank, and helped the club win a World Series in 2022.

The reality of the situation is Dusty Baker and James Click are not walking back through that door. And all good runs come to an end at some point. Is this what we're witnessing?

Don't miss the video above as we hit on all the points discussed and much more!

Catch Stone Cold 'Stros (an Astros podcast) with Charlie Pallilo, Brandon Strange, and Josh Jordan. We drop two episodes every week on SportsMapHouston's YouTube channel. You can also listen on Apple Podcast, Spotifyor wherever you get your podcasts.

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