SWING BREAKDOWN

Here's why George Springer has struggled to start the year

Here's why George Springer has struggled to start the year
Photo by Getty Images. Composite image by Brandon Strange.

Dusty Baker attempted to give the struggling George Springer the day off in Wednesday's Dodgers series finale, citing a sore knee from his collision with the center field wall during the Mariners series to begin the season. However, Springer was called into duty late, and he didn't show any signs of busting out of his early season rut.

Springer hasn't looked like himself to start the year, going just 1-for-21 through the first six games of the season, striking out six times and walking thrice. His one hit does happen to be a loud home run off the train tracks, but most of the AB's have ended in weak flyouts, rollover groundouts, or strikeouts.

So, why the struggles? Well, it isn't his knee.

First, George Springer's stance is a little different this year compared to last year. It is just a slight difference visually, but as a hitter it would feel significantly different.

Image via: Grayson Skweres

The left-hand side is Springer's stance in 2019, while the right-hand side is his stance in 2020. Springer has squatted down more in his legs and changed his body posture. His torso has a more forward lean over home plate in 2020 than it did in 2019. Why do this? Simplification. Springer's body in 2019 eventually gets to that same spot that he's in right now in 2020. He's cutting out steps and getting them done before the pitcher even starts his delivery. The forward body lean is also a "good" thing. A fastball comes downhill at an 8-12 degree angle. Some people will say that means that a good swing plane should be 8-12 degrees uphill. While that can be argued, it is inarguable that good contact is always made on a slight uphill plane. The forward lean creates a pendulum effect, in which the swing gets uphill without the batter having to think about it or force his body into that position.

If these changes are good, then why the struggles? Timing.

An old baseball saying is that "hitting is timing and pitching is disrupting timing." A hitter with poor timing isn't much of a hitter at all. Right now, Springer's timing is way off.

Remember how Springer cut out steps, opting to just get them out of the way before the pitcher even starts his delivery? Hitters will make the mistake of thinking that less steps and simplification means that they have more time. Unfortunately, it doesn't work that way. It seems that Springer feels that he has more time than he really does. He's starting his swing too late, which means he's getting his front foot down too late, which means he has to rush his hands to get to the ball. Rushed hands usually means the hips aren't being used efficiently either. Take a look at this swing off of Taijuan Walker during the second game of the season.

Image via: Grayson Skweres

The left is a screenshot of Springer at foot plant. The baseball is already over halfway to home plate (it is on the catcher's glove shoulder next to the Mariner logo sleeve patch). This leads to the result on the right, where an extremely hittable 89 MPH fastball jams Springer and gets in on his hands. The result?

Now, Springer did hit a homer later in this game. Did his timing magically fix for one at-bat? No.

Springer's foot still gets down pretty late, but Cortes does Springer a favor and throws an 82 MPH changeup down the middle. The 7 MPH difference is enough to allow Springer to catch up and put it in the Crawford Boxes. This is a common theme in 2020. Springer's two hardest hit balls, which are that home run and a warning track lineout off of Yohan Ramirez, are off of pitches 84 MPH or slower. See for yourself…

Now, remember how the timing leads to other problems as well? Namely, throwing his hips out of whack? When Springer is going well his body is stacked, he's in balance, and he's driving balls not just to the pull-side, but to the opposite field as well. He's yet to hit a ball to the opposite field in 2020, and this is why.

This is a 97 MPH fastball off the plate away, but Springer still fouls it off to the pull-side. Since he's late, he rushes his hands, which throws his hips out of line, which gives him a poor hand path, which gets him "around" that ball despite it being a good four inches off the plate.

What does Springer look like when he's going well? He looks on time…

Notice how much earlier his front foot gets down. His hands aren't rushing forward the second his foot hits the ground. He still has time to read the pitch and then throw his hands.

Below is Springer at foot plant on his homer off of Bauer in early 2019. The ball has barely left Bauer's hand (it is by Springer's sock on his lead foot in the frame). Springer holds his hands back for a tick or two longer, and then unloads on the ball, launching it to the train tracks.

Image via: Grayson Skweres

You could claim that this pitch is slow as well, just like his hard hit balls so far this year, but it's clear that Springer gets his foot down earlier throughout the entirety of 2019. Check out this opposite field home run off of Los Angeles Angels relief pitcher Justin Anderson.

Springer's foot gets down super early. He holds his hands back, hits the 94 MPH fastball where it's pitched, and trots around the bases with an opposite field home run.

Luckily, timing is a relatively easy fix, and Springer has all of the tools in the world to help him fix his problems. Once he fixes his timing, Astros fans will see the Springer of old.

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The Chiefs are favored by nine points. Composite Getty Image.

If you are a believer in the third time is a charm, go ahead and book the Texans for their first ever appearance in the AFC Championship game! Saturday is the Texans’ third crack at the Kansas City Chiefs in the playoffs. Of course, the Texans had a third time is the charm opportunity at advancing beyond the division round back in 2016 and came nowhere close. Charm will have nothing to do with the outcome at Arrowhead Stadium.

The Chiefs have administered the Texans’ two most humiliating postseason defeats in franchise history. They came as the bookend postseason appearances of Bill O’Brien’s tenure as head coach. In 2015, the Texans won the worst division in the AFC (that sounds familiar) but as a division champ got to play host to the Wild Card 11-5 Chiefs. The visitors were three-point favorites. They won by 30. 30-0 to be more precise. Knile Davis returned the opening kickoff 106 yards for a touchdown. It would have been in the Texans’ best interest to have forfeited right then and there. In what was not exactly a shocking development, Texans’ quarterback Brian Hoyer wasn’t up to the task, throwing for just 112 yards and four interceptions. On the Chiefs’ side third-year tight end Travis Kelce had eight receptions for 128 yards. Taylor Swift was not in attendance.

The second Texans-Chiefs playoff get together is the most incredible game in Texans’ history. The Texans showed up in Missouri fresh off the greatest comeback win in their history, having come from down 16-0 in the third quarter to best the Buffalo Bills in overtime. In what could safely be characterized as stunning, the Texans put up three first quarter touchdowns for a 21-0 lead. *Massive bonus points if you can name the three Texans who scored those TDs, answer below. A field goal made it 24-0 Texans with 10:54 left in the second quarter. In a collapse tough to pull off, the Texans would trail before halftime. The Chiefs scored four touchdowns in nine minutes and eleven seconds of game time, with that Kelce fellow scoring the last three of them. Some will recall O’Brien calling a fake punt from his own 31-yard line with the Texans up 24-7. Too soon? Justin Reid (now pursuing his third Super Bowl ring in three seasons as a Chief) was stopped short. An even more damning O’Brien moment came later in that game when he actually had to use a timeout to change his mind and go for it with 11:49 left in the fourth quarter, the Texans down 48-31, and facing fourth and four at the K.C. 42. That was a fire-able on the spot offense! Instead it took an 0-4 start to the 2020 season for O’Brien to be ousted. 51-31 Chiefs was the final score, and they went on to win the first of their three Super Bowl titles in the ongoing Andy Reid/Patrick Mahomes era.

Back to the present

Those routs were then, this is now. For a 15-2 team the Chiefs seem vulnerable. Maximum credit to them for having won an NFL record 16 consecutive games decided by eight or fewer points, 11 of them this season including their 27-19 victory over the Texans December 21. Perhaps the two-time defending champions were often bored with the regular season and often did just enough to win. The Texans would have been tied with them late in the third quarter had Ka’imi Fairbairn not botched an extra point. On the other hand, it was the play that got them within 17-16 which resulted in Tank Dell’s catastrophic season-ending knee injury. Who besides Nico Collins will do something in the passing game Saturday? Last Saturday the Texans’ pass rush harassed and flustered Chargers’ quarterback Justin Herbert. Mahomes is a different breed. Four weeks ago the Texans sacked Mahomes just once and did not intercept him. That seemingly must change for the Texans to pull off what be a shocker for most people. Saturday’s high temperature forecast for Kansas City is 25 degrees. Not ideal for the Texans but better than if the game had been scheduled for Sunday when the high is supposed to be 16.

Still standing

Four Texans who dressed for the debacle five years ago will suit up against the Chiefs Saturday: Laremy Tunsil and Tytus Howard who were in their first season with the team, Fairbairn, and long snapper Jon Weeks. Granted he’s just a long snapper (important role but not physically taxing), but Weeks is in his 15th season with the Texans and has yet to miss a game-244 regular season games (with Saturday his 14th playoff game, also without a miss). Presuming he is back next season, Weeks (who turns 39 next month) can crack the top five list of most consecutive games played in NFL history by answering the bell in the first 12 regular season games.

*The Texans’ three early TDS in the 51-31 loss at KC: 1. Kenny Stills with a 54-yard reception 2. Lonnie Johnson with a 10-yard return of a blocked punt 3. Darren Fells with a four-yard grab

For Texans’ conversation, catch Brandon Strange, Josh Jordan, and me on our Texans On Tap podcasts. Thursdays feature a preview of the upcoming game, and then we go live (then available on demand) after the final gun of the game: Texans on Tap - YouTube

The Astros are always in season for discussion. Our Stone Cold ‘Stros podcasts drop Mondays: Click here to watch!

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