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Houston-based personal training company partners with NASA

Houston-based personal training company partners with NASA
Jay Sutaria's personal training business is partnering with NASA to provide clients training fit for an astronaut. Blake Hobson/ST&F

This article originally appeared on InnovationMap and was written by Sarah Hobson.

Not everyone one can be an astronaut, but you might get to use their equipment. Sutaria Training & Fitness LLC, a Houston-based personal training company, has a new partnership with NASA that aims to provide exclusive access to astronaut training equipment to clients.

Jay Sutaria, founder and lead trainer, says that the equipment at NASA, called the force plate, shows how much power a client's body is producing in specific areas and how that power drops over time. The data produced by these machines can help trainers customize and tweak workouts for each client to take training a step further.

The Advanced Resistive Exercise Device, or ARED, works with the force plates Sutaria uses, and according to NASA's website, ARED includes force sensors located in the platform that are able to record force in three dimensions.

Sutaria and his partners at NASA recently tested the equipment with the Chinese olympic boxing team to see how it can be applied to workouts at NASA's location in Clear Lake.

"It's exclusive access to the equipment that is not available openly in Houston," said Sutaria. "NASA is a reference for us to become better trainers."

Sutaria founded his company in 2011 while he was a student at the University of Houston, and the company now operates with two trainers. His clients include professional athletes such as D.J. Augustin (Orlando Magic, NBA); and Tim Frazier (New Orleans Pelicans, NBA), however, Sutaria and his team offer professional personal training services to any type of athlete.

He says that his passion towards healing sports injuries stems from a back injury he suffered from throughout high school that greatly affected his performance. Sutaria had gone to physical therapy to repair the injury, but was trained incorrectly, which lead to more pain. After studying kinesiology and exercise science, he was able to fix his own chronic pain and help others like him.

Continue reading on InnovationMap to hear about services available in Bellaire, River Oaks, Galleria, Heights, Sugar Land, Spring, Midtown, and Downtown neighborhoods.

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The Astros can breathe a sigh of relief.Photo by Christopher Pasatieri/Getty Images.

Houston Astros slugger Yordan Alvarez has a strained muscle at the top of his right hand, a diagnosis that instills optimism he won’t have a prolonged stay on the injured list.

The three-time All-Star went on the 10-day injured list Monday, retroactive to Saturday, and returned to Houston for an MRI that revealed the muscle strain.

“We look at it as good news,” Astros manager Joe Espada said before their Wednesday afternoon game with the Milwaukee Brewers.

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Alvarez, 27, is hitting .210 with a .306 on-base percentage, three homers and 18 RBIs in 29 games this season. He batted .308 with a .392 on-base percentage, 35 homers and 86 RBIs in 147 games last year while ranking ninth in the AL Most Valuable Player balloting.

He has posted an OPS of at least .959 and has finished 13th or higher in the MVP voting each of the last three seasons.

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