NOT AN EASY TOSS

Ken Hoffman on how to throw the perfect big league first pitch

Ken Hoffman on how to throw the perfect big league first pitch
Photo by Michelle Watson/CultureMapSnap

J.J. Watt delivered a perfect pitch. Other celebs, not so much.

This article originally appeared on CultureMap.

By now, everybody's seen the video of the poor Chicago White Sox employee of the month who won the opportunity to throw out the ceremonial first pitch at a Sox game. Her toss was, in the words of Bob Uecker, "just a bit outside."

She hit a photographer who was standing to her left, in a different time zone from home plate. It was one of the worst, funniest ceremonial first pitches ever. There was rapper 50 Cent, who missed the plate by a country mile, Michael Jordan, who threw the pitch 10 feet over the catcher's head, and Houston's Olympic hero Carl Lewis, whose baseball pitch was almost as horrible as his singing pitch.

Mariah Carey wore high heels and threw the ball straight down.

Pitchin' ain't easy

To fans in the stands, and people watching on TV, throwing the ceremonial pitch looks easy. What's so difficult about tossing a baseball 60 feet, 6 inches to a catcher? It's not like there's a hitter up there. You're basically just playing catch in your backyard.

It's simple, no excuse for throwing the ceremonial first anywhere other than right over the plate. That's the point I may have made several years ago in a column. I could do it, no sweat, with my eyes closed.

Your pitcher...Ken Hoffman

The Houston Astros called me on it. Okay, hot shot, how about you throw the ceremonial first pitch next week? The Dodgers will be in town, and there will be a big crowd.

I accept — on one condition. I don't want some assistant bullpen coach who wears No. 84 catching for me. I want either (Astros owner) Drayton McLane or (TV analyst) Jim Deshaies.

The Astros called back: Deshaies says he'll do it.

The reason most people throw the ceremonial first pitch into the dirt is because they're not used to throwing off a big league mound, which is higher than you'd think. The pitcher's rubber is 10 inches higher than the field. It slopes downward at the rate of one inch per foot.

Most of us are used to playing catch or co-ed softball games on flat Earth. It's the slope of the big league mound that causes mortals to stumble forward and bounce the ball toward home plate.

So … that weekend, I went to Wallin Field, home of West U Little League, and practiced throwing off a mound. I was confident that I could throw a strike across home plate at Minute Maid Park. But I also had a Plan B that would leave nothing to chance.

I got to Minute Maid Park 30 minutes before game time. An Astros media rep handed me a ball and pointed toward the mound. Some first pitchers walk to a spot in front of the mound and throw from about 45 feet on flat ground. Weenies.

I brought my son Andrew and his friend, also Andrew, with me to the mound. Then two things happened that threw me off: I heard the announcer say my name, and I turned and saw my name on the scoreboard. That brought it home, and I suddenly got nervous and scared: what if I throw the ball straight into the ground?

Continue reading on CultureMap to find out how Ken Hoffman's first pitch went.

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Can the Astros overcome the loss of Bregman? Composite Getty Image.

So where does one turn now in Houston for mediocre, overpriced salsa? I kid, I kid. While wondering if Breggy Baked Beans are on the horizon. Congrats to Alex Bregman and agent Scott Boras for landing an on its face outlandish three-year 120-million dollar contract with the Boston Red Sox. With deferred money part of the deal the contract will be valuated in the neighborhood of “only” three years 90 million. Would Bregman have taken that from the Astros if offered? The Astros’ six-year 156-million dollar proposal was 26 mil per season. Bregman has the right to opt out after each of the first two seasons of his BoSox deal. If his decline (while still a very good player) of the last two seasons continues, or even if he holds steady, there is near zero chance of Bregman opting out unless he hates life in New England. At the end of the three years, will Bregman be able to land a three-year 66 million-dollar deal when he’s about to turn 34 years old? That plus the 90 mil with deferrals accounted for in his new deal would total 156 million. Massachusetts taxes personal income of just over a million dollars and upward at a nine percent rate. Playing half his games in the Bay State, Bregman will pay Massachusetts tax on half his salary.

Reminders...

Bregman obviously had an excellent Astros’ career, among non-pitchers he is top 10 all-time, but the excellence was frontloaded. Over Bregman’s first three big seasons he compiled a .289 batting average and .924 OPS. Elite numbers. Over the five seasons since: .261 and .795. Good, nothing legendary. After his monster MVP runner-up 2019 season (stats aided by the juiced balls of that season) Bregman was on a strong early Hall of Fame track. Now not so much, without some offensive resurgence. Fenway Park should suit Bregman well. He’ll bang singles and doubles off of the Green Monster, though the much higher than Crawford Boxes wall will not goose his home run numbers. In his time with the Astros Bregman mashed at Fenway with a .375 batting average and 1.240 OPS. That’s in a statistically not very significant 98 regular season plate appearances.

It is myth that Bregman in the postseason was some relentless hitting machine. He posted phenomenal numbers over seven Division Series batting .333 with an OPS over 1.000. Over 68 American League Championship Series and World Series games: batting average .196, OPS sub-.700.

For his career, Bregman’s worst month of performance by far has been April (plus any days in March, .737 OPS). In 2024 Bregman was baseball garbage into mid-May. Should a typical slow start happen again, we’ll see what the Fenway faithful patience level is. By far, Bregman’s best batting month has been August (.992 OPS). As it works out, both Astros-Red Sox series are in August this year. First in Boston August 1-3 then in Houston August 11-13.

Who's on third?

Over the last two seasons combined, new Astros’ third baseman Isaac Paredes has been as good offensively as Bregman. That includes Paredes pretty much stinking for two months in Chicago after being dealt from the Rays to the Cubs. Paredes, who turns 26 years old on Tuesday, was an AL All-Star last season. Bregman, who turns 31 March 30, was last an All-Star in 2019. The defensive drop-off from Bregman to Paredes is a fairly steep one.

There is no question that Bregman’s official departure weakens the Astros via a domino effect. Had Bregman wound up staying here, Paredes would have shifted to second base with Jose Altuve primarily in left field. Now, 600-plus plate appearances that Bregman would have taken project to be divided among Mauricio Dubon, Ben Gamel, Zach Dezenzo, and others. That projects as a substantial offensive downgrade. The lineup net result of the Astros’ offseason is negative. Christian Walker and Paredes joining the infield in lieu of Jon Singleton and Bregman is fine. Kyle Tucker out, hodge-podge in in the outfield, oh boy.

Alex Bregman is an unquestioned gamer, leader, and would seem to have the temperament to take well to the more intense baseball environment of Boston relative to that in Houston. Yankee fans should reeeeally love him now!

New beginnings

Considering baseball wasn’t invented until more than a century later, the poet Alexander Pope did not have baseball in mind when in 1732 he wrote “Hope springs eternal (in the human breast).” It works though. Other than the Chicago White Sox and Colorado Rockies, Major League teams have convened in Florida or Arizona thinking if things break right this could be their year! I’d probably put the Miami Marlins in with the ChiSox and Rockies. Many Astros’ fans are strongly disgruntled over the departures of Bregman and Kyle Tucker. This team still has “gruntlement” potential. The batting order appears Morganna-level (Google as necessary) top heavy, but one through five stacks well versus most other lineups. In the American League only the Mariners, Yankees, and maybe Royals have starting pitching rotations that should rate above the Astros’ rotation. Let the countdown to Opening Day begin!

Spring training is up and running. Join Brandon Strange, Josh Jordan, and me for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday. Click here to catch!

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