NOT AN EASY TOSS
Ken Hoffman on how to throw the perfect big league first pitch
Jun 10, 2019, 11:01 am
Photo by Michelle Watson/CultureMapSnap
J.J. Watt delivered a perfect pitch. Other celebs, not so much.
This article originally appeared on CultureMap.
By now, everybody's seen the video of the poor Chicago White Sox employee of the month who won the opportunity to throw out the ceremonial first pitch at a Sox game. Her toss was, in the words of Bob Uecker, "just a bit outside."
She hit a photographer who was standing to her left, in a different time zone from home plate. It was one of the worst, funniest ceremonial first pitches ever. There was rapper 50 Cent, who missed the plate by a country mile, Michael Jordan, who threw the pitch 10 feet over the catcher's head, and Houston's Olympic hero Carl Lewis, whose baseball pitch was almost as horrible as his singing pitch.
Mariah Carey wore high heels and threw the ball straight down.
Pitchin' ain't easy
To fans in the stands, and people watching on TV, throwing the ceremonial pitch looks easy. What's so difficult about tossing a baseball 60 feet, 6 inches to a catcher? It's not like there's a hitter up there. You're basically just playing catch in your backyard.
It's simple, no excuse for throwing the ceremonial first anywhere other than right over the plate. That's the point I may have made several years ago in a column. I could do it, no sweat, with my eyes closed.
Your pitcher...Ken Hoffman
The Houston Astros called me on it. Okay, hot shot, how about you throw the ceremonial first pitch next week? The Dodgers will be in town, and there will be a big crowd.
I accept — on one condition. I don't want some assistant bullpen coach who wears No. 84 catching for me. I want either (Astros owner) Drayton McLane or (TV analyst) Jim Deshaies.
The Astros called back: Deshaies says he'll do it.
The reason most people throw the ceremonial first pitch into the dirt is because they're not used to throwing off a big league mound, which is higher than you'd think. The pitcher's rubber is 10 inches higher than the field. It slopes downward at the rate of one inch per foot.
Most of us are used to playing catch or co-ed softball games on flat Earth. It's the slope of the big league mound that causes mortals to stumble forward and bounce the ball toward home plate.
So … that weekend, I went to Wallin Field, home of West U Little League, and practiced throwing off a mound. I was confident that I could throw a strike across home plate at Minute Maid Park. But I also had a Plan B that would leave nothing to chance.
I got to Minute Maid Park 30 minutes before game time. An Astros media rep handed me a ball and pointed toward the mound. Some first pitchers walk to a spot in front of the mound and throw from about 45 feet on flat ground. Weenies.
I brought my son Andrew and his friend, also Andrew, with me to the mound. Then two things happened that threw me off: I heard the announcer say my name, and I turned and saw my name on the scoreboard. That brought it home, and I suddenly got nervous and scared: what if I throw the ball straight into the ground?
Continue reading on CultureMap to find out how Ken Hoffman's first pitch went.
The Houston Astros wrapped up yet another series win this week, this time taking two of three from the struggling Colorado Rockies at Coors Field. Despite missing several key players and a bullpen that wasn’t fully available, the Astros continued their recent run of success, pushing their record to 52-35.
Manager Joe Espada appeared to be playing the long game in the rubber match on Thursday. After Houston rallied to tie the game in the seventh inning, Espada stuck with reliever Jordan Weems instead of turning to his high-leverage arms. That decision, while frustrating to some fans hoping for the sweep, underscored the team’s cautious approach to workload management as they navigate a long season.
One bright spot continues to be rookie Cam Smith, who delivered again in the clutch with a two-run triple in the seventh inning on Thursday. Smith has been Houston’s most dependable bat with runners on base and is quickly settling into the cleanup role—a rarity for a first-year player but one he’s earned with his poise and production.
Astros cleanup hitter RBIs this season:
Cam Smith: 10 RBIs in 7 games
All others: 28 RBIs in 80 games
— Matt Kawahara (@matthewkawahara) July 3, 2025
Off the field, the biggest storyline continues to be Yordan Alvarez’s injury. After reports surfaced that the slugger had experienced a setback in his return from a fractured hand, the team clarified that the issue is inflammation, not the fracture itself. Astros general manager Dana Brown said Alvarez received injections to address the irritation and is expected to rest for now. Encouragingly, the Astros say the fracture is no longer a concern, and while there’s still no definitive timeline for his return, the overall tone from the club was optimistic.
The transparency around Alvarez’s situation is part of a larger shift. After being criticized in recent seasons for vague injury updates, the Astros have begun issuing daily availability reports. It’s a move that signals the front office is trying to regain some trust with the media and fans after a stretch of frustrating ambiguity around player health.
Now, the Astros head to Los Angeles for a marquee matchup with the defending champion Dodgers. Friday’s opener will feature Lance McCullers Jr. making just his second start since returning from the injured list. McCullers gave up eight runs in his return against the Cubs and will be under the spotlight as he looks to settle back into form. Control will be the key, as walks have long been McCullers’ Achilles’ heel.
Saturday sets the stage for one of the most anticipated pitching matchups of the season: Framber Valdez versus Shohei Ohtani. With both teams fighting for positioning in their respective divisions, this weekend in LA should serve as a measuring stick—and perhaps a postseason preview.
There's so much more to get to! Don't miss the video below as we examine the topics above and much, much more!
The MLB season is finally upon us! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.
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