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Jovan Abernathy is an international marathoner and owner of Houston Tourism Gym. To claim your free tour, contact her at info@tourismgymhtx.com. Follow her on Twitter @jovanabernathy. Instagram @TourismGymHtx. Facebook @TourismGymHtx
I was having a conversation with a couple of people at Berryhill in River Oaks. (By the way, have you tried Berryhill's margaritas? They are so strong. Just sayin). We were talking about running. If you are wondering why these conversations keep happening to me, it is no accident. I often just show up to random places and put people in a position where they have to react. I like to spruce it up, so to speak. Never a dull moment with me.
Anyway, they were saying that they had tried running before, but hated it. They had never got to the point where they could just let their brain let go. Many people ask me how I could run a marathon. I always say because I love to think and reminisce, iterate, and dream. On my run today, I had a great memory. I'll tell you about it.
I had just arrived in Beijing, China. It was a long flight. I flew Air China. I was told that they were the worst airline, mainly because of the food. Man, was it true. I was served frozen food that was still frozen. I decided to just eat the Starburst that I got form the duty-free shop the rest of the flight. What a great way to fuel for the race. See what I mean about anything and everything happening before the race.
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When we got to Beijing, the airport had no lights or AC in the section that we were in. We had to stand in line for an hour to go through customs. Don't get me wrong, I'm not negative, but it is hard to deal with culture shock when I am hungry and sleep deprived.
Finally, I arrived at my hotel. I went up to my room. I ordered some Pizza Hut. Yes, my first meal in China was some Pizza Hut. I had no choice. We would only stay there tonight and tomorrow the would be off to the Great Wall to inspect it. We were staying at a hotel next to the wall. We had to travel two hours to get there. I was ready to get this party started.
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After we boarded the bus, I found my seat next to this gentleman from California. His name was Paul. We had a great time getting to know each other. It made the two hour drive really short. I looked out of the window to take in the Chinese countryside. the bus comes to a stop. We had arrived to our hotel.
After getting settled in my room, I took a hot shower. I put on my white linen pants and white off the shoulder top. I put on some fresh makeup and decided to take a walk. I wanted to get an idea of this town and where I was.
I left out the back of the hotel. When I got to the road, I decided to go straight. I had seen some birds in cages. Everyone who knows me knows that I love birds. I went to check them out. I saw a couple of shops and restaurants before heading towards the fountain at the end of the long road. There was a lot of people collected at the fountain. I wanted to see what was up.
Pixabay.com
When I got to the fountain, I began to understand that everyone was staring at me. It became uncomfortable, so I decided to turn back around. The people crowded there were couples that seemed to be waiting for something. Then, I understood exactly what they were waiting for. I saw a long line of children on bicycles and on foot going down the road to connect with their parents.
This seems really ordinary, but something was different about this experience. The children were staring at me and the other arrivals with their mouths wide open. They stared, only barely blinking in disbelief. I looked back at their parents and they were doing the same. The entire town was staring at me and the other runners. Since, I came alone. I walked alone. I stopped and collected myself before I continued. Like lifting weights or like any other workout, I wanted to have good form. I tightened up my core, puffed my chest out, straightened out my back and rolled my shoulders back and proceeded to back to the hotel.
I kept my eyes forward. My chin up and kept on walking. And yeah, It was really strange to be stared at like that, but I couldn't help but think what they must be think about the newcomers in their town. It was truly a walk to remember. And by the way, I totally recommend the great Wall Marathon is a one of a kind adventure of a lifetime. Thank you for following me down this trip down memory lane.
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The Houston Astros wrapped up yet another series win this week, this time taking two of three from the struggling Colorado Rockies at Coors Field. Despite missing several key players and a bullpen that wasn’t fully available, the Astros continued their recent run of success, pushing their record to 52-35.
Manager Joe Espada appeared to be playing the long game in the rubber match on Thursday. After Houston rallied to tie the game in the seventh inning, Espada stuck with reliever Jordan Weems instead of turning to his high-leverage arms. That decision, while frustrating to some fans hoping for the sweep, underscored the team’s cautious approach to workload management as they navigate a long season.
One bright spot continues to be rookie Cam Smith, who delivered again in the clutch with a two-run triple in the seventh inning on Thursday. Smith has been Houston’s most dependable bat with runners on base and is quickly settling into the cleanup role—a rarity for a first-year player but one he’s earned with his poise and production.
Astros cleanup hitter RBIs this season:
Cam Smith: 10 RBIs in 7 games
All others: 28 RBIs in 80 games
— Matt Kawahara (@matthewkawahara) July 3, 2025
Off the field, the biggest storyline continues to be Yordan Alvarez’s injury. After reports surfaced that the slugger had experienced a setback in his return from a fractured hand, the team clarified that the issue is inflammation, not the fracture itself. Astros general manager Dana Brown said Alvarez received injections to address the irritation and is expected to rest for now. Encouragingly, the Astros say the fracture is no longer a concern, and while there’s still no definitive timeline for his return, the overall tone from the club was optimistic.
The transparency around Alvarez’s situation is part of a larger shift. After being criticized in recent seasons for vague injury updates, the Astros have begun issuing daily availability reports. It’s a move that signals the front office is trying to regain some trust with the media and fans after a stretch of frustrating ambiguity around player health.
Now, the Astros head to Los Angeles for a marquee matchup with the defending champion Dodgers. Friday’s opener will feature Lance McCullers Jr. making just his second start since returning from the injured list. McCullers gave up eight runs in his return against the Cubs and will be under the spotlight as he looks to settle back into form. Control will be the key, as walks have long been McCullers’ Achilles’ heel.
Saturday sets the stage for one of the most anticipated pitching matchups of the season: Framber Valdez versus Shohei Ohtani. With both teams fighting for positioning in their respective divisions, this weekend in LA should serve as a measuring stick—and perhaps a postseason preview.
There's so much more to get to! Don't miss the video below as we examine the topics above and much, much more!
The MLB season is finally upon us! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.
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