Sphere is here to change the game. Sphere is a soccer-inspired concept designed by Michael Chabala, former Dynamo soccer player. His focus is on the quality of play, rather than minutes on the field, connecting people, and doing more with a ball than just scoring goals.
I've heard about Sphere for some time now and would often see people wearing the shirts. I finally decided it was time to check them out. When I first walked into Sphere, I was a little nervous. It had been a while since I played soccer. But good thing about the class, no soccer skill was required, and everyone was super friendly and welcoming. People were introducing themselves to me and my friend. It was then that I realized each class is focused on teamwork and making friends on and off the pitch. Sphere believes this is where players become friends, friends become teammates, and teammates become family.
The class was awesome. My friend and I took a "45" class. It was a great combination of working the entire body, especially abs and cardio. The class is definitely one of a kind. It was such a cool atmosphere on the pitch, they lower the lights, and blast the music. It's a party in the room for sure! Your workout is coordinated with the beats of the music. The instructors are so passionate, they make you feel that you want to work out hard. The class was a combination of body weight exercises, using a small resistance band, cardio, and abs. If you're looking for a great new way to work out, this is it. My friend and I were army crawling at one point, but by the end of the class we were dripping sweat, high-fiving all of our teammates, and feeling great!
There are several different classes to choose from. So, whether you are the avid soccer player, or don't play soccer at all, there is a class for everyone. Be sure to go to https://www.sphere.club/ , to check out the schedule of classes and times.
How Astros just put league on notice with dominant pitching, clutch hitting
Jun 26, 2025, 7:08 pm
The Houston Astros didn’t just sweep the Philadelphia Phillies. They sent a message.
In three tightly contested games against one of the best teams in baseball, the Astros leaned on their elite pitching and timely offense to secure a statement sweep. Hunter Brown was electric in the finale, shutting down the Phillies’ lineup and showing the kind of dominance that’s become a defining feature of his game. Bryan Abreu slammed the door with four strikeouts to close out the win, and rookie Cam Smith delivered the deciding blow — an RBI single in the eighth to drive in Isaac Paredes, lifting the Astros to a 2-1 victory.
It wasn’t a series filled with offensive fireworks, but that’s exactly the point. Both teams sent out top-tier pitching throughout the series, and Houston was the team that kept finding a way. For much of the season, the Astros’ inconsistent offense might’ve been a concern in a series like this. But this time, it felt different. The bats showed up just enough, and the pitching did the rest.
Now, with Houston on pace for 96 wins at the halfway point, the question becomes: Is the league officially on notice?
Maybe. Maybe not. But one thing is certain, the Astros have the third-best record in baseball, they’re 17-7 in one-run games, and they’re playing with the kind of rhythm that’s defined their near-decade of dominance. Unlike last year’s uneven campaign, this version of the Astros looks like a team that’s rediscovered its edge. Whether or not they need to take care of business against the Cubs to validate it, their recent run leaves little doubt: when Houston is clicking, there are very few teams built to stop them.
Off the field, however, a bit of long-term uncertainty is starting to creep in. Reports surfaced this week that extension talks with shortstop Jeremy Peña have been put on hold as he recently signed with super-agent Scott Boras. The combination has led many to wonder if Peña might follow the same free-agent path as Alex Bregman, Carlos Correa, and others before him. Boras clients rarely settle early, and Peña, now one of the most valuable shortstops in the game, could command a price tag the Astros have historically avoided paying.
If Peña and even Hunter Brown are likely to get priced out of Houston, the front office may need to pivot. Isaac Paredes could be the most logical extension candidate on the roster. His approach — particularly his ability to pull the ball with authority — is tailor-made for Daikin Park and the Crawford Boxes. Last year, Paredes struggled to leave the yard at Wrigley Field, but in Houston, he’s thriving. Locking him in long term would give the Astros offensive stability and the kind of value they’ve typically targeted.
As for Cam Smith, the breakout rookie is far from free agency and will remain a cost-controlled piece for years. That’s exactly why his contributions now, like his clutch eighth-inning knock to beat Philadelphia, matter so much. He's one more reason why the Astros don’t just look good right now. They look dangerous.
And the rest of the league is starting to feel it.
There's so much more to get to! Don't miss the video below as we examine the topics above and much, much more!
The MLB season is finally upon us! Join Brandon Strange, Josh Jordan, and Charlie Pallilo for the Stone Cold ‘Stros podcast which drops each Monday afternoon, with an additional episode now on Thursday.
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