Sphere is here to change the game. Sphere is a soccer-inspired concept designed by Michael Chabala, former Dynamo soccer player. His focus is on the quality of play, rather than minutes on the field, connecting people, and doing more with a ball than just scoring goals.
I've heard about Sphere for some time now and would often see people wearing the shirts. I finally decided it was time to check them out. When I first walked into Sphere, I was a little nervous. It had been a while since I played soccer. But good thing about the class, no soccer skill was required, and everyone was super friendly and welcoming. People were introducing themselves to me and my friend. It was then that I realized each class is focused on teamwork and making friends on and off the pitch. Sphere believes this is where players become friends, friends become teammates, and teammates become family.
The class was awesome. My friend and I took a "45" class. It was a great combination of working the entire body, especially abs and cardio. The class is definitely one of a kind. It was such a cool atmosphere on the pitch, they lower the lights, and blast the music. It's a party in the room for sure! Your workout is coordinated with the beats of the music. The instructors are so passionate, they make you feel that you want to work out hard. The class was a combination of body weight exercises, using a small resistance band, cardio, and abs. If you're looking for a great new way to work out, this is it. My friend and I were army crawling at one point, but by the end of the class we were dripping sweat, high-fiving all of our teammates, and feeling great!
There are several different classes to choose from. So, whether you are the avid soccer player, or don't play soccer at all, there is a class for everyone. Be sure to go to https://www.sphere.club/ , to check out the schedule of classes and times.
NFL analyst lays out 'institutional problem' with Houston Texans offense
Nov 7, 2024, 2:35 pm
It's no secret that the Houston Texans are having some real issues with protection, which is causing CJ Stroud's numbers to dip and the team to lose games.
Stroud has only tossed one touchdown pass over his last three contests, which clearly isn't sustainable if the Texans want to compete with the top teams in the AFC.
After watching the Texans film from last Thursday's game against the Jets, NBC Sports' Chris Simms noticed some issues plaguing the Houston offense.
Simms was quick to point out that he believes Texans OC Bobby Slowik is “not doing enough” to help CJ Stroud. He sees Houston's offense as a very basic version of the Shanahan scheme, which opposing defenses have seemingly figured out when attacking Houston's protections.
He would also like for Stroud to take over the role of calling out the protections, instead of leaving it up to the center. In this case, it's Juice Scruggs making the calls. A second-year player that has less experience in the Texans' offense than Stroud. (Scruggs missed about half of last season due to injury, and spent time at guard).
Simms makes the case that since Stroud is not in charge of protection, he may not know where the pressure is coming from.
ESPN's DJ Bien-Aime recently confirmed that this is not the case. Scruggs does make the calls, but Stroud knows what the protection calls are. He referenced a story from September where guard Shaq Mason discussed this very topic.
Here’s right guard Shaq Mason confirming this from a story back on Sept 11. pic.twitter.com/maBNAAJzMM
— DJ Bien-Aime (@Djbienaime) November 7, 2024
So if Stroud is fully aware of the protection calls on each play, it would suggest that the poor left guard play, and the predictability of the Texans sliding protections when they get certain looks as the main problems Bobby Slowik has to get corrected.
Jarrett Patterson should start at left guard this week after returning from a concussion. That could immediately give the o-line a boost, even if he's just average. If Patterson does play a decent game, and Stroud is still running for his life, Slowik and his scheme will have nowhere to hide.
Be sure to watch the Simms video above as he shows some examples from the Jets game to illustrate his points.
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