Sphere is here to change the game. Sphere is a soccer-inspired concept designed by Michael Chabala, former Dynamo soccer player. His focus is on the quality of play, rather than minutes on the field, connecting people, and doing more with a ball than just scoring goals.
I've heard about Sphere for some time now and would often see people wearing the shirts. I finally decided it was time to check them out. When I first walked into Sphere, I was a little nervous. It had been a while since I played soccer. But good thing about the class, no soccer skill was required, and everyone was super friendly and welcoming. People were introducing themselves to me and my friend. It was then that I realized each class is focused on teamwork and making friends on and off the pitch. Sphere believes this is where players become friends, friends become teammates, and teammates become family.
The class was awesome. My friend and I took a "45" class. It was a great combination of working the entire body, especially abs and cardio. The class is definitely one of a kind. It was such a cool atmosphere on the pitch, they lower the lights, and blast the music. It's a party in the room for sure! Your workout is coordinated with the beats of the music. The instructors are so passionate, they make you feel that you want to work out hard. The class was a combination of body weight exercises, using a small resistance band, cardio, and abs. If you're looking for a great new way to work out, this is it. My friend and I were army crawling at one point, but by the end of the class we were dripping sweat, high-fiving all of our teammates, and feeling great!
There are several different classes to choose from. So, whether you are the avid soccer player, or don't play soccer at all, there is a class for everyone. Be sure to go to https://www.sphere.club/ , to check out the schedule of classes and times.
How 3 major x-factors could tip the scales in Texans-Colts: Week 1
Sep 5, 2024, 7:27 pm
The Houston Texans have a big challenge in store as they look to start the season with a win against the Colts this Sunday. When these two teams met in Week 2 last year, the Colts dominated the Texans, despite losing their QB Anthony Richardson to a concussion after the first quarter.
Keeping Richardson contained on Sunday will go a long way in increasing the Texans' chances of coming home with a win. The Texans defense will have their hands full containing the Colts backs and tight ends in the passing game.
Scoring touchdowns with their wide receivers could prove difficult, as the Texans allowed the second-fewest TDs (10) to the receiver position in 2023.
Limiting running back Jonathan Taylor will also be a top priority. While the Texans had an elite defense against the run last season, they struggled with Taylor in Week 18 as he almost rushed for 200 yards.
Houston's D allowed only four carries to running backs in 2023 that went for 20 or more yards. Two of which were to Taylor in the final game of the regular season.
Finally, DeMeco Ryans and company have to find a way to get pressure on the QB. They only had one QB hit and zero sacks on Richardson and Garner Minshew the first time they faced off last year.
On offense, the Texans have two big x-factors to watch for on Sunday. The offensive line that suited up to play the Colts in Week 2 last season is completely different from this year.
The o-line was ravaged with injuries to start the 2023 campaign, so we expect a big jump in productivity in the trenches this year.
Another big addition in 2024 is the presence of running back Joe Mixon. The running game only produced 2 yards per rush in Week 2 against Indy last year, so there's clearly room for improvement.
Be sure to watch the video above for our in-depth preview of Texans-Colts!
And catch Texans on Tap (a Texans podcast) live on our SportsMapTexans YouTube channel following every game this season!